Alan B Shepard Swim & Dive

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Alan B Shepard Swim & Dive The official page for Alan B Shepard's swim and dive programs.

The Girls Swim Team wrapped up their regular season with a dominating victory over Eisenhower and Richards for Senior Ni...
10/07/2026

The Girls Swim Team wrapped up their regular season with a dominating victory over Eisenhower and Richards for Senior Night. The Astros finished the season with a Season Record of 13-2. Beating our previous record of 11-4.

TONIGHT, WE CELEBRATE OUR SENIORS 🧡🖤Tonight, we honor the seniors who have given their time, energy, leadership, and hea...
10/06/2026

TONIGHT, WE CELEBRATE OUR SENIORS 🧡🖤

Tonight, we honor the seniors who have given their time, energy, leadership, and heart to Shepard Girls Swim & Dive. 🏊‍♀️🧡

From early mornings and long practices to big races, 12x school records, all-confernece champions, and countless memories — this group has left their mark on the Astro Swim program.

Mila • Izzy • Gianna • Felix • Trinity • Gaby

Thank you for everything you’ve given to this team and for helping build something that will continue long after you leave the pool. Your impact goes far beyond the times on the scoreboard.

Come out tonight and help us celebrate our seniors as we take on Richards & Eisenhower in our District 218 Tri-Meet!

📍 Shepard Pool
⏰ 4:30 PM
📅 October 6th

❗️❗️MEET DAY❗️❗️The Astros are at away tonight against EP Mustangs & Bremen Braves! Come on out and support our swimmers...
10/01/2026

❗️❗️MEET DAY❗️❗️

The Astros are at away tonight against EP Mustangs & Bremen Braves! Come on out and support our swimmers!

⏰️4:30PM
📍Evergreen Park High School Pool

Meet our Class of 2027. Six incredible seniors will have their final Home Meet Tuesday, Oct 6th. 🚀🏊‍♀️🧡🖤
09/30/2026

Meet our Class of 2027. Six incredible seniors will have their final Home Meet Tuesday, Oct 6th. 🚀🏊‍♀️🧡🖤

❗️❗️MEET DAY❗️❗️The Astros are at home tonight against Chicago Lating & Thornridge! Come on out and support!⏰️4:30PM📍She...
09/29/2026

❗️❗️MEET DAY❗️❗️

The Astros are at home tonight against Chicago Lating & Thornridge! Come on out and support!

⏰️4:30PM
📍Shepard Pool

2x HF INVITE CHAMPS 🏆🏆🧡🖤🚀The Astros came ready to compete and walked away with the win! 8 Gold Medals, big swims across ...
09/26/2026

2x HF INVITE CHAMPS 🏆🏆🧡🖤🚀

The Astros came ready to compete and walked away with the win! 8 Gold Medals, big swims across the board, and a complete team effort from start to finish.

Proud of the way this team raced for each other, brought the energy, and finished the job.



200 Medley Relay 🥇
Gaby, Mila, Tina, and Trinity

200 IM 🥉
Lilly Sullivan

50 Free 🥉
Isabel Gleason

50 Free 🥇🥉
Trinity & Isabel

100 Fly 🥇
Tina Drab

100 Free 🥉
Izzy Scanlan

100 Free 🥇
Trinity Gilbert

200 Free Relay 🥇🥇
Gaby, Mila, Izzy and Tina

100 Back 🥇
Gaby Zarate

100 Breaststroke 🥇
Mila Rocush

400 Free Relay 🥇🥇🥇
Tina, Gaby, Mila and Trinity

❗️❗️MEET DAY❗️❗️The Astros are at home tonight against Oak Forest & Oak Lawn! Come on out and support!⏰️4:30PM📍Shepard P...
09/24/2026

❗️❗️MEET DAY❗️❗️

The Astros are at home tonight against Oak Forest & Oak Lawn! Come on out and support!

⏰️4:30PM
📍Shepard Pool

We are looking for a new diving coach for the district! Please share with anyone interested, and apply at the district e...
09/17/2026

We are looking for a new diving coach for the district! Please share with anyone interested, and apply at the district employment page.

❗️❗️MEET DAY❗️❗️The Astros are at home tonight against Argo & TF-United! Come on out and support!⏰️4:30PM📍Shepard Pool ...
09/16/2026

❗️❗️MEET DAY❗️❗️

The Astros are at home tonight against Argo & TF-United! Come on out and support!

⏰️4:30PM
📍Shepard Pool

Tonight, the Astros take on Tinley Park & Reavis for their first home swim meet!Time: 4:30 PMLocation: Shepard Pool
09/10/2026

Tonight, the Astros take on Tinley Park & Reavis for their first home swim meet!

Time: 4:30 PM
Location: Shepard Pool

Address

Palos Heights, IL
60463

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