FIT4MOM Palos-Orland Park

FIT4MOM Palos-Orland Park More than a workout-your new mom community

💪 Stroller Friendly Workouts🔥 Kid Free Workouts
👯‍♀️ Mom Social Events 🎨 Weekly Playgroups
📚 Book Club

09/05/2026

Fall Run Club starts September 20th!

All paces and experience levels welcome!

Comment Run or DM us to get started

Ready to get stronger?Come try Body Ignite at our Open House!Body Ignite is a mom-only strength class that targets every...
09/04/2026

Ready to get stronger?

Come try Body Ignite at our Open House!

Body Ignite is a mom-only strength class that targets every muscle in your body for a full-body workout that will challenge you and leave you feeling strong.

Wednesday, September 23rd at 7:30 PM
Palos Heights Community Park

Come check out the class, meet other local moms, and see what Body Ignite is all about.

No experience necessary. Just show up ready to work!

DM us to get started or comment STRONG

Staying active during pregnancy can help you feel stronger, more energized, and better prepared for birth and postpartum...
09/03/2026

Staying active during pregnancy can help you feel stronger, more energized, and better prepared for birth and postpartum recovery.

FIT4BABY is a safe, effective prenatal workout designed specifically for expecting moms, plus a great way to connect with other local moms-to-be.

Our next session starts Tuesday, September 15th in Palos Heights. Come move with us!

Read more here: https://palosorlandpark.fit4mom.com/fit4baby

Come check out Body Ignite at our Open House on September 23rd!Body Ignite is a mom-only strength workout that targets y...
09/02/2026

Come check out Body Ignite at our Open House on September 23rd!

Body Ignite is a mom-only strength workout that targets your entire body, helping you build strength and feel more capable for everything motherhood throws your way.

Join us outside at the gazebo at Palos Heights Community Park at 7:30 PM.

Comment IGNITE below or DM us for more information!

Welcome to the “ber” months!How is it September already?! We have lots of fun things planned this month and can’t wait t...
09/02/2026

Welcome to the “ber” months!

How is it September already?! We have lots of fun things planned this month and can’t wait to see you guys at class and at our events.

We’ll have a certified sleep specialist joining us, a speech-language pathologist, some fun pop-up classes, and more!

Expecting? FIT4BABY starts September 15th.

And if you’ve been curious about Body Ignite, come check out our Open House on September 23rd!

Not a member? https://palosorlandpark.fit4mom.com/your-first-class-is-free

Are you expecting, or do you know someone who is?Our FIT4BABY program is designed to support you through every stage of ...
08/26/2026

Are you expecting, or do you know someone who is?

Our FIT4BABY program is designed to support you through every stage of pregnancy with safe, effective workouts and a community of moms-to-be.

Join us for a 6-week fitness journey designed to help you feel strong, confident, and connected throughout your pregnancy.

Our next session starts Tuesday, September 15th. Message us to learn more or reserve your spot!

Purchase here https://app.glofox.com/portal/ #/branch/679aa01e96c866da3801cfd3/memberships/6813d2d34bfa387c010a147c/plan/1746129619575/buy

Join us Thursday, September 3rd for a special FIT4MOM pop-up class at Wonder-Time Play Lounge Orland Park!Moms will enjo...
08/24/2026

Join us Thursday, September 3rd for a special FIT4MOM pop-up class at Wonder-Time Play Lounge Orland Park!

Moms will enjoy a 45-minute workout while the kiddos get to explore and play. After the workout, stick around and hang out while the kids continue to play and connect with other local moms.

FIT4MOM attendees receive discounted admission to the play lounge!

Come get your workout in, let the kids have some fun, and spend the morning with us!

Today, we're holding space for all the different journeys to motherhood.For the parents still hoping.For those expecting...
08/22/2026

Today, we're holding space for all the different journeys to motherhood.

For the parents still hoping.
For those expecting their rainbow baby.
For those who have welcomed their rainbow baby.
And for the parents carrying the grief of a loss and choosing what comes next.

Every journey is different, and no one should have to walk it alone.

Sending love to all the moms and families whose stories may not always be seen. 🌈

Address

Palos Heights, IL
60463,60462

Telephone

+17087899248

Website

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