10/21/2026
As the evenings get darker and chillier, come inside and dive deeper into your practice. Yin yoga invites you to slow down, settle in, and turn inward. Through longer-held poses and mindful breathing, you can improve flexibility, ease tension, calm your nervous system, and create space for a little more balance in your busy week. End your Wednesday and Thursday nights with Marg at 8:15pm. Give yourself permission to slow down, let go, and leave feeling restored. Your body and mind will thank you.