Tone It Studio

02/25/2026

Join us for a 2 day Yoga Summit at Bramble Art Lofts March 14th & 15th

We have an amazing line up of instructors, educators and vendors!

Toni with TS Studios will be teaching Yoga Sculpt, a fiery flow that includes strength, cardio and vinyasa flows on Saturday 3/14.

Join us as we flow deeper, learn more and continue to grow this community together.

Sign up now to reserve your spot
One or two day options are available!

Sign up now

https://www.sweatpals.com/event/the-yoga-summit-9e65/2026-03-14?aff=toni-st-paul

02/12/2026

SHE CAN! Workout + Workshop

Tomorrow 6PM!

Reserve your spot!
$25 6PM to 9PM

TS Studios + The Do Good Movement + Skin Clique

The Do Good Movement

https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8e yii

01/30/2026

Check out the article about us in The Regional!

After a 110-pound weight loss journey, Toni St. Paul turned personal transformation into a space where women feel powerful in the weight room.

01/16/2026

TS Traveling Yoga Studio will be teaching a Candlelight Yoga Sculpt class with a book reading at Studio Aura located in the Zhou B Art Center Bridgeport

Please come out and support one of our fav local yoga studios! Details below ✨

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Join Toni & Erin for a candlelight sculpt, book reading and glass of champagne!

Friday 1/23 6:30PM

This class will be a blend of yoga, cardio, strength and Pilates. With a reading from our favorite rom com author .

Class is located at in the Zhou B Art Center in Bridgeport.

Each guest will also receive a complimentary gift!

Come for a self care night out and sign up now on the SweatPals app!

https://events.sweatpals.com/2d5d942d

01/07/2026

TS Studio Newsletter just dropped!

Check it out!

12/24/2025

Have you been wanting to become a Yoga Sculpt instructor?
Sign up for our Summer Sculpt 50hr Teacher Training

Lead Instructor Toni StPaul - Owner of TS Studios

In this program we will provide a 270 Page manual with everything you need to teach an incredible sculpt class, your first set playlist and set sequence to teach your first class with ease, 50hrs in person training, free membership, and not to mention you will gain a community of like minded individuals looking to grow with you!

Yoga Sculpt Teacher Training is set to start Sunday January 4th

Sunday 1/4 10AM to 2PM

Saturday 1/10 9AM to 1PM

Sunday 1/11 10AM to 2PM

Sunday 1/18 10AM to 2PM

Saturday 1/24 9AM to 1PM

Sunday 1/25 10AM to 2PM

Sunday 2/1 10AM to 2PM
Saturday 2/7 9AM to 1PM

Sunday 2/8 10AM to 2PM Group Community Classes

Early Bird Special: November 1st - November 29th $750

(split payment option)

December 1st - December 20th $900

(split payment option)

December 21st - January 4th $1200 Full Price

(pay in full only)

​

All training will be at TS Studios - 12239 S. Harlem Ave Palos Heights, IL 60463

Link in bio or head to our website www.tsstudiosfitness.com

12/18/2025

Claim a free week right now on Mindbody to try us out before committing!

We offer Heated Yoga Sculpt, Strength Training, HIIT, Glutes & Core, Yoga and more!

Head to Mindbody now and check out our schedule and pricing!

https://get.mndbdy.ly/hgOmbHmFbZb

11/20/2025

Look who’s back… for a pop up!

Join Kelly this Saturday 11/22 7:30AM for Full Body LIFT

Welcome back from maternity leave Kelly,
we’ve all missed you 🎉❤️🙏

11/16/2025

Have you been wanting to become a Yoga Sculpt instructor?
Sign up for our Summer Sculpt 50hr Teacher Training

Lead Instructor Toni StPaul - Owner of TS Studios

In this program we will provide a 270 Page manual with everything you need to teach an incredible sculpt class, your first set playlist and set sequence to teach your first class with ease, 50hrs in person training, free membership, and not to mention you will gain a community of like minded individuals looking to grow with you!

Yoga Sculpt Teacher Training is set to start Sunday January 4th

Sunday 1/4 10AM to 2PM

Saturday 1/10 9AM to 1PM

Sunday 1/11 10AM to 2PM

Sunday 1/18 10AM to 2PM

Saturday 1/24 9AM to 1PM

Sunday 1/25 10AM to 2PM

Sunday 2/1 10AM to 2PM
Saturday 2/7 9AM to 1PM

Sunday 2/8 10AM to 2PM Group Community Classes

Early Bird Special: November 1st - November 29th $750

(split payment option)

December 1st - December 20th $900

(split payment option)

December 21st - January 4th $1200 Full Price

(pay in full only)

​

All training will be at TS Studios - 12239 S. Harlem Ave Palos Heights, IL 60463

Link in bio or head to our website www.toneitstudios.com

11/13/2025

Join us on 12/14 FOR THE HEALTH OF IT

A collaborative event with DJ Owner of and Owner of TS Studios

1229 N Branch St. Chicago IL 60642

Sunday 12/14 12:15-2:15PM
Toni will lead you through a sweaty Yoga Sculpt class with a live DJ set with Sara

After class stick around as Sara continues to spin her tracks as we hang and enjoy refreshments and giveaways!

https://events.sweatpals.com/dd4fd852

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