Yoga Keith

Yoga Keith Keith Erickson is a Registered Yoga Teacher ERYT-500
Leading energizing vinyasa flow classes, workshops, private sessions and destination retreats.

Keith's Vinyasa Flow is an energizing yoga practice emphasizing fluid transitions between postures coordinated with the breath. Presented in a calm, supportive and non-competitive environment the practice builds strength, flexibility and balance but also invites awareness inward to explore sensations, intentions & emotions. Varying degrees of intensity are presented for each flow sequence, making

the class both accessible to beginner students and challenging to experienced practitioners. Not just a flow class, poses are held, alignment is adjusted and we always return to the breath.

You may have noticed a trend in the yoga classes I lead. I am rarely teaching (or practicing) head stands and shoulder s...
08/21/2015

You may have noticed a trend in the yoga classes I lead. I am rarely teaching (or practicing) head stands and shoulder stands. It is not out of fear, but concern and awareness.
Follow the link below to very-well thought out article can be found at:
https://yogainternational.com/article/view/king-and-queen-no-more

Can headstand and shoulderstand be performed safely?

08/18/2015

GET OUT!
and do some yoga...

05/13/2013

Enjoy the springtime - Bring your yoga practice OUTSIDE

There are always contact yoga sessions in my retreats!!!
04/26/2013

There are always contact yoga sessions in my retreats!!!

04/04/2013

Immediately after one of my yoga classes today, a relatively new student says, "I need more yoga. I have NEVER even been able to touch my toes." She proceeds to demonstrate her "inability" only to find out she is touching her toes. I'm not pushing fantasy here. This yoga stuff really works!

Less than 4 months until Bali Yoga Retreat.It's time to book your flights if you haven't already done so...
03/08/2013

Less than 4 months until Bali Yoga Retreat.
It's time to book your flights if you haven't already done so...

02/23/2013
Copyright.All right reserved.
02/23/2013

Copyright.All right reserved.

Address

Palo Alto, CA
94301

Telephone

+15105417610

Website

Alerts

Be the first to know and let us send you an email when Yoga Keith posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category