What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 7pm Saturday 7am - 4pm Sunday 8am - 6:30pm

Core Studio

The first studio in Northern California featuring Lagree Fitness & Real Ryder Indoor Cycling. RealRyder is the new era of indoor cycling.

Core Studio brings the intensity of Lagree Fitness & RealRyder Indoor Cycling to the San Francisco Bay Area. Core Studio is dedicated to creating a welcoming, fun and energizing environment that is a journey for the Mind, Body and Core. SPX Fitness is a fifty-minute, full body, muscle-shaking, shirt-drenching workout. The SPX workout combines elements of high intensity, low impact, cardio, resista

nce training and weight-bearing activity to create a revolutionary, total body exercise program. Core Studio™ was the first Lagree studio in the San Francisco Bay Area which was created upon the principles of pilates. The Megaformer’s spring resistance incorporates aspects of resistance training to tone and strengthen muscles without stressing the joints and spine, and provides constant resistance and infinitely more exercise options than other programs. The Megaformer allows for the building of strength, endurance, mobility and flexibility in a concerted manner creating a strong, lean, and sculpted body. The RealRyder turns, tilts and leans as you ride, providing the fluid sensation of an outdoor road bike. As you move through an expanded range of dynamic, functional movements, you get a more comprehensive, functional total body workout -- with special emphasis on activating essential core muscles. Unlock Special Deals By:
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06/21/2020

Happy Fathers Day! 💙

06/19/2020

We still have a ways to go, however, may we honor this day to those who have fought & are still fighting. Continue to listen, learn, speak up & love one another ❤️

06/13/2020

Happy Birthday !!!! May this year be the best year yet! ❤️🥳

06/12/2020

After last week, resuming normalcy is a difficult task, especially during a nationwide pandemic when our daily lives have already had to conform to a new reality. ⁣
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We all have an opportunity to participate in purposeful conversations, speak out against what's wrong and speak up for what's right. We will continue to educate ourselves, listen, self-reflect and work together to help all members of our community feel safe, respected and appreciated. ⁣
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We are always open for feedback so please, contact us with anything you'd like to see ❤️

06/01/2020

Swimming into the new week with positivity 🙏🏼

05/31/2020

Easy like Sunday morning ☀️

05/30/2020

HAPPY 1 day belated BIRTHDAY Jane!!! You are the epitome of strength & are one of the busiest people we know. Hope your day was full of laughs, love and rest! ❤️

05/29/2020

Wake up. Kick ass. Repeat. 🔥💪🏼

05/28/2020

Here’s to hoping our first class back flies by just as fast but the shakes last twice as long 🤞🏼

05/27/2020

🚨 We have some spots available for virtual privates next week! Email us to claim yours before it’s taken!

05/26/2020

Waiting to hear the bass in the Cycle room like...😬

05/25/2020

Happy Memorial Day! While we can never repay our nations fallen heroes, we can learn from their strength, courage & selflessness. ❤️🤍💙

Address

2695 Middlefield Road
Palo Alto, CA
94306

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 7pm
Saturday	7am - 4pm
Sunday	8am - 6:30pm

Telephone

(650)8439765

Website

http://www.corestudiospx.com/

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