Elemental Jiu Jitsu and Fitness

Elemental Jiu Jitsu and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elemental Jiu Jitsu and Fitness, Martial Arts School, 13855-57 S. Dixie Highway, Palmetto Bay, FL.

At Elemental Brazilian Jiu Jitsu and Fitness academy we are committed to preserving the ancient philosophy of martial arts which is to keep a harmonious perspective with respect for self and others by working together through core principles and integrity

06/04/2026

In the summer... we’re not showing up as babysitters, daycare, or disciplinarians.

We’re showing up as seriously fun coaches ready to bring out the best in your kids. 💪🎨

Our team is Level 2 background-checked, CPR/AED/First Aid certified, and professionally trained, with extensive experience across multiple forms of the arts.

We’ve been preparing to make this summer unforgettable, safe, and powerful for every child we coach.

We’re ready for summer. Are you? Spots are just about filled!

Call or text 786-692-8004 and we’ll check availability.

The mat is the only place where the noise stops and the real work begins. No distractions. No overthinking. Just presen...
05/31/2026

The mat is the only place where the noise stops and the real work begins. No distractions. No overthinking. Just presence.

That’s what we train here at Elemental.

Ready to find yours?

This isn’t a sport. It’s a loop your brain can’t exit.I tried to explain it to someone who doesn’t train.I couldn’t. So ...
05/29/2026

This isn’t a sport. It’s a loop your brain can’t exit.
I tried to explain it to someone who doesn’t train.
I couldn’t. So I made this instead.
Save this and send it to whoever keeps asking why you’re always at the gym. 🔖
Drop a “🔥” if you felt every single slide.

Nobody talks about this side of Jiu-Jitsu.The quiet ones who walk in nervous, unsure, almost apologetic and come out six...
05/22/2026

Nobody talks about this side of Jiu-Jitsu.
The quiet ones who walk in nervous, unsure, almost apologetic and come out six months later completely different.
Not louder. Not aggressive.
Just... unshakeable.
Save this if you know someone who needs to hear it. 🔖

Most beginners waste their first year making the same 5 mistakes.Nobody told us either. So we’re telling you now.Save th...
05/15/2026

Most beginners waste their first year making the same 5 mistakes.

Nobody told us either. So we’re telling you now.
Save this before your next class. 🔖

Drop a 🤍 if you wish someone had showed you this on day one.

↓ DM us to get started

05/01/2026

The Triangle from Closed Guard is one of the most powerful weapons in Jiu Jitsu and here’s why it actually works:

Your legs are stronger than their arms. Period.
No matter how big, how strong, or how explosive your opponent is when you lock that triangle correctly, leverage beats muscle every time.

This is what we train at Elemental Jiu Jitsu & Fitness — not just moves, but the why behind them. When you understand the principle, you own the technique.

🔺 Save this. Drill it. Feel the difference.

🫡 Tag a teammate who needs to see this setup

04/20/2026

We are so proud to have raised more than $1k for this event. Thank you for putting this together and with .

We want to take this opportunity to also thank those who donated. From parents, to members, and friends...Everything from $20- $500 added up to a substantial amount to help with the organization and continue doing good in the community.


04/14/2026

There’s no such thing as just a flow roll. 🫡
Tag the training partner who said this… then went full send. 💀

Address

13855-57 S. Dixie Highway
Palmetto Bay, FL
33176

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm

Telephone

+17862504005

Website

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