Bang Muay Thai Palmer Alaska

09/14/2026

"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.”
Jim Rohn

Osu!

09/11/2026

Every day is an opportunity to get better! Come train with us Tuesdays/Thursdays 6-730pm! 1st class is free!

09/07/2026

“The fire is coming. Are you ready for the fire? We are firemen! The heat doesn’t bother us — we live in the heat, we train in the heat. What do we do? We control the flame! We move the flame where we want, and then we extinguish it!” Teddy Atlas

Great day of training for our fighters that have a fight coming up. Dalton Watts Aiden Irsik

09/02/2026

💥Reps on reps on reps💥
Leave everything at the door and train,
Execute, fail, adjust, execute on repeat.
Everyone here is hunting for their mistakes.
Join a community where we are all trying get better and sharpen
each other. Osu!

09/01/2026

💥Saturday Class💥
A fast pace class with rounds at the end.
Join a safe community where you will grow mentally and physically.
Every Saturday at 7:30am. Osu!

08/28/2026

Dear Bang Muay Thai Families,

Coach James is going to be using Remind as way to communicate with homeschool families. If you are a parent of a child that is attending the homeschool classes please sign up using the link below. He will use Remind to communicate any special announcements and dates. Thank you!

*If you are having a difficult time signing up using the link go to comments to see alternative way to sign up.

08/28/2026

The ladies are always representing💥
Ladies, you want to join but hesitant?
We have a lot of women with various skill levels that will take care of you.

1st class is free. Take a chance and try something new! Show up five minutes early to fill out a waiver.

📅Tuesdays/Thursdays
🕰6:00-7:30pm

08/26/2026

First Week of Homeschool Classes in the books✅

When we have a class of upper belts we work on more advance combinations and drills. When we have a mixed age and ability group we start with the foundation and build.

The fundamentals is never meant to learned and forgotten but to build upon and refine.

Today our upper belts were able to take on the side of the coach. They led our new students through the fundamentals. It’s more than just learning but can we also teach.

Our yellow and orange belts did an amazing job. They were patient. They corrected form with grace. They provided words of encouragement. They were awesome.

Homeschool Classes
🗓️Mondays and Wednesdays
⏰10-11am

First class is free!

08/25/2026

Homeschool Classes have started! 10-11am all ages! See you then!

💥HOMESCHOOL CLASSES💥
All ages
🗓Mon/Wed🕰10-11AM
START 📅AUGUST 24TH
See you then! Osu!

08/21/2026

Should we do a women’s cardio kickboxing class?