Wayfinder Fitness & Nutrition

Wayfinder Fitness & Nutrition THE BEST HOUR OF THE DAY. If you’re looking for lasting results, you’ve come to the right gym.

We’re in the business of helping our members achieve their goals for life.

06/23/2026

Fun little WOD today! We always love a clean day then throw in some weighted step ups and a run.

06/22/2026

This is what Wayfinder is really about.

Not just the workouts. Not just the weights.

The community between the sets. The people who cheer for each other. The milestones that prove what showing up consistently actually builds.

Hope — 75 classes. 🏅 Leanne — 150 classes. 🏅

We are so proud of both of you. Your names on that Wall of Fame are more than numbers — they’re proof of what happens when you keep coming back.

Drop a 🏅 in the comments to celebrate them. 👇

Come see us → https://go.streamfit.com/calendar/nsi

StrengthTraining FitnessIsAJourneyNotARace RealPeople

Wednesday.That's when the WODs drop for BarBelles & BarBros. June 24. Two days away.Rx / Intermediate / Scaled. F/F and ...
06/22/2026

Wednesday.

That's when the WODs drop for BarBelles & BarBros. June 24. Two days away.

Rx / Intermediate / Scaled. F/F and M/M Saturday June 27.

You don't need a perfect plan.You need a plan you'll actually do.That's it. That's the whole thing.Consistency doesn't l...
06/22/2026

You don't need a perfect plan.
You need a plan you'll actually do.

That's it. That's the whole thing.

Consistency doesn't live in the perfect program. It lives in the one you show up for — even when it's inconvenient, even when you're tired, even when you didn't eat great yesterday.

Start where you are. Do what you can. Don't stop.

Fitness is a journey, not a race. 🧭

WODs drop in 5 days — and you have time to prep with your partner before then.You don't need to know the WODs to train w...
06/20/2026

WODs drop in 5 days — and you have time to prep with your partner before then.

You don't need to know the WODs to train well together. Before any clock starts, figure out these two things:

1️⃣ Who leads what. Who's stronger on barbell cycling? Who has better gymnastics? Talk it out now — not during a heat.

2️⃣ Practice your transitions. Smooth transitions don't happen on accident. Even 20 minutes of working on hand-offs and timing will show up on the leaderboard.

Fitness is a journey, not a race — but when the clock is running, it helps to have a plan. 😄

WODs drop June 24. Event is June 27.

TODAY IS THE LAST DAY TO REGISTER

Register: https://move.streamfit.com/share/competition/453-alaskan-barbelles-and-barbros-2026

One of our core values at Wayfinder Fitness & Nutrition is Faith.That matters in nutrition too.Because a lot of progress...
06/19/2026

One of our core values at Wayfinder Fitness & Nutrition is Faith.

That matters in nutrition too.

Because a lot of progress with food is quiet at first.

You feel steadier before you look different.
You stop crashing in the afternoon before the mirror changes.
You make better choices more automatically before anyone else notices.

That is still progress.

And it takes faith to keep going when the results are not loud yet.

Faith in the process.
Faith in the habits.
Faith that repeated effort is doing something.
Faith that consistency matters, even when it feels simple.

At Wayfinder, we believe in that kind of progress.

Not panic.
Not guilt.
Not trying to force change faster than it is ready to come.

Just strong habits, better coaching, and enough consistency to let the work do what it does.

If you want support with that process, start with a No Sweat Intro:
https://go.streamfit.com/calendar/nsi

Or email Kerstin directly here:
[email protected]

I have to add to the comedy from the prior video with Liz Warren trying to kill the spider in her sunroof. Thanks to th...
06/19/2026

I have to add to the comedy from the prior video with Liz Warren trying to kill the spider in her sunroof. Thanks to the team work of Theresa and the commentary of Sarah Benedetto If you listen closely at the end you can hear a valid reason to join us at Wayfinder.

06/19/2026

This is want Wayfinder is all about. Even though they couldn’t stop laughing; they come for the community, the support, the team work, and they didn’t say it in the video but did say it prior….giving the coaches a hard time (in more colorful language)….and verbally abusing the coaches. Just don’t ask them to math ;)

Address

1633 S Industrial Way
Palmer, AK
99645

Telephone

+12065892065

Website

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