Onward & Upward

Onward & Upward School for Adventure-Based Learning and Exploration for Discovery Our mission is to establish a culture of “One Health” in Alaska through evidence-based action.

Onward & Upward is an evidence-based, AEE accredited, 501c3 nonprofit organization based in the Mat-Su Valley. We accomplish this by engaging our students in adventurous, inspiring, meaningful, and empowering experiences with varying degrees of challenge methodically designed for positive growth and development. Course offerings are diverse- ranging from open enrollment summer adventure courses to

year-round after-school, and homeschool opportunities. Visit our website at www.onwardandupward.org to find out more or email us at [email protected] to see how we can customize a course for you!

A Ripple Beyond the ShoreThis summer marked a milestone for Onward & Upward: the inaugural launch of its flatwater canoe...
06/10/2026

A Ripple Beyond the Shore

This summer marked a milestone for Onward & Upward: the inaugural launch of its flatwater canoe program during week two of Adventure Academy at Burchell.

Canoe week began with listening. Students created sound maps, explored the anatomy of the ear, and examined the space between what is said and what is understood. They discovered that listening is more than hearing; it is attention, awareness, interpretation, and connection.

Those lessons carried onto the water. Through paddle signals, whistle commands, observation, and teamwork, communication became a skill to practice. Students rotated between bow and stern positions, learning that a canoe moves best when effort is shared and communication is clear.

On the water, participants practiced forward strokes, sweeps, draws, and pries. With each new skill, uncertainty gave way to confidence, like ripples spreading across the surface of a lake.

The learning continued during debriefs. Through clapping patterns and discussions about rhythms found in nature and everyday life, students discovered that effective paddling, like many aspects of life, depends on finding a rhythm with others.

On the final day, each student picked up a stone left behind by a glacier tens of thousands of years ago before launching on an adventure starting across Cottonwood Lake. After paddling through a narrow culvert, the group paused to hear a reading from Sigurd Olson's reflections on "the great silence."
Then they listened.

Birds calling from the shoreline. Wind moving through the trees. Water against the canoe. In the quiet, students experienced the sounds that emerge when the human voice fades and the natural world takes center stage.

That awareness became action. Using their paddles, students collected trash caught in mud, snags, and along the shoreline. They also explored the aquatic ecosystem in their backyard, discussing how human choices affect waterways and the communities that depend on them.

The simple stone carried throughout the journey became the focus of the final debrief. Students dropped their stones into the water and watched the ripples spread.

The image became a metaphor for the week itself. Small actions matter. Listening matters. Caring for a place matters. Like the ripples from a stone dropped into water, our actions often travel farther than we can see. Two weeks of Adventure Academy came into sharp focus.

Students arrived expecting to learn how to paddle a canoe. They left with new skills, deeper awareness, stronger relationships, and a greater connection to one another and the natural world.

Long after the paddles are stored and the gear is cleaned, the ripples from these experiences continue to travel far beyond the shore.

We are excited to announce our first annual Gym to Crag weekend climbing clinic  June 26th-28th!Are you ready to take yo...
06/09/2026

We are excited to announce our first annual Gym to Crag weekend climbing clinic June 26th-28th!

Are you ready to take your rock climbing beyond the gym walls? This course is designed for indoor climbers who want to transition to outdoor rock climbing. You’ll learn the essential skills needed for climbing at real crags, including anchor building, rappelling and basic rescue skills. We’ll also cover important differences between gym and outdoor climbing — equipment selection, environmental hazards and climbing ethics. With hands-on instruction and guided climbing sessions, you’ll build the confidence to climb outdoors independently while making smart, safety-focused decisions.

COST: $250 including optional rental gear
LOCATION: and outdoor locations TBA based on weather
WHO: Adults and teens 16 years or older
WHEN: June 26-28

Very limited spots available, so sign up today!

A Practice of Trust    Something shifted during the first week at Burchell’s Summer Academy. It wasn't loud or obvious, ...
06/09/2026

A Practice of Trust

Something shifted during the first week at Burchell’s Summer Academy. It wasn't loud or obvious, and it wasn't the rock on the climbing wall. Healthy Possibilities took shape in the students in the form of trust.
The students' faces tell a story: wide smiles, sparks in their eyes, thumbs up, and fists raised in triumph. Pride, confidence, resilience, and a sense of accomplishment now part of their lived experience. There is a layer to this work that doesn’t photograph easily like the smiles and the raised fists found at the summit of their climb.
When a student pauses on the wall. When a student wrestles with a locking belay device. When a student chooses to face their challenge and stay with it...That is where personal growth can be found… in their struggle.
Climbing teaches a simple lesson: we are able to rise higher when we are able to trust one another. Before students can trust the rope, they must trust the person holding it.
Trusting each other is the deeper practice. Trust is also for the teacher.
The urge to rescue can be strong. We want to smooth the moment, ease the frustration, and help our students. But when we step in too soon, we remove the very thing that builds their capacity: the challenge.
Learning to trust students in their struggle, learning to trust them to persist. Learning to trust them to discover that they are capable of more than they thought. Learning to trust those who choose to stand beside us and trusting in the growth we cannot yet see or may never see.
Lessons learned at the rock during Burchell’s Summer Academy 2026.

We are excited to announce our first annual Gym to Crag weekend climbing clinic!Are you ready to take your rock climbing...
06/03/2026

We are excited to announce our first annual Gym to Crag weekend climbing clinic!

Are you ready to take your rock climbing beyond the gym walls? This course is designed for indoor climbers who want to transition to outdoor rock climbing. You’ll learn the essential skills needed for climbing at real crags, including anchor building, rappelling and basic rescue skills. We’ll also cover important differences between gym and outdoor climbing — equipment selection, environmental hazards and climbing ethics. With hands-on instruction and guided climbing sessions, you’ll build the confidence to climb outdoors independently while making smart, safety-focused decisions.

COST: $250 including optional rental gear
LOCATION: and outdoor locations TBA based on weather
WHO: Adults and teens 16 years or older
WHEN: June 26th-28th

Very limited spots available, so sign up today!
https://www.onwardandupward.org/courses/gym-to-crag-course/

Inside TEEVACKS 2026: What Does Growth Sound Like?Written by Russell Clark for Onward & Upward"Take your time.""You've g...
06/02/2026

Inside TEEVACKS 2026: What Does Growth Sound Like?
Written by Russell Clark for Onward & Upward
"Take your time."
"You've got this."
"How does your body feel right now?"
"It's your choice, but I believe in you."
These were some of the phrases explored during Onward & Upward's annual TEEVACKS training (Training Essential Employees Values, Abilities, Competencies, Knowledge, and Skills), where our staff and leadership team gathered to prepare for another summer of outdoor adventure, growth, and learning.
Over four days, instructors strengthened their skills in youth development, risk management, outdoor leadership, and experiential education, preparing to facilitate meaningful and transformative experiences for the young people we serve.
Here's a look back at a week of learning, growth, teamwork, and adventure.
One of the foundations of the Onward & Upward approach is Challenge by Choice with a Voice. We begin every program with these lessons because they form the foundation of everything we do.
At first glance, it sounds simple: participants choose their level of involvement in an activity. But meaningful choice requires something deeper. It requires self-awareness.
During training, new instructors, interns, experienced educators, and master teachers explored a powerful question:
How do we help students recognize and navigate their own emotional and physical responses during challenges?
Using a shared language of Comfort Zones, Stretch Zones, and Panic Zones, staff examined how facilitators can help students recognize their internal experiences, build confidence, and make intentional choices about challenges rather than simply pushing through discomfort.
Together, staff identified several key practices:
• Offering options instead of ultimatums
• Focusing on effort, reflection, and growth rather than outcomes
• Normalizing fear, hesitation, and personal boundaries
• Communicating belief without applying pressure
• Helping students notice what their bodies, emotions, and thoughts are telling them
One insight rose above the rest:
Success is not completing the activity. Success is recognizing your challenge, making a conscious choice, and learning something about yourself along the way.
Take a look back at TEEVAKS 2026.

Here are some BEAUTIFUL pics from our 4th Annual One Health Fest last month!! Link to album: https://notasnapshot.pixies...
06/01/2026

Here are some BEAUTIFUL pics from our 4th Annual One Health Fest last month!! Link to album: https://notasnapshot.pixieset.com/onehealthfest2026/
We are so grateful to all of the wonderful organizations and vendors that helped to make it a success!!

Scholarships available!!  Apply today!!
05/27/2026

Scholarships available!! Apply today!!

Awesome volunteer opportunity!  May 30th
05/22/2026

Awesome volunteer opportunity! May 30th

Help us get the trails ready for the season at our Trail Work Day at Government Peak Recreational Area!

📅 May 30th
⏰ 10:00 AM – 5:00 PM

No trail work experience needed — everyone is welcome! Come lend a hand and help us get the trails open and in great shape for the season ahead.

If you have them, please bring:
• Garden rakes
• Leaf rakes
• Shovels
• Gloves

Don’t worry if you don’t have tools — we will have some available to share.

We’ll be providing pizza, beer, and non-alcoholic drinks for all volunteers.

Whether you can stay all day or just stop by for a few hours, we’d love to have your help. Bring friends, family, and your community spirit — let’s get the trails ready to ride!

Please sign the Borough volunteer waiver as linked below 👇

https://form.jotform.com/260638718794068

https://vmbah.wildapricot.org/page-1075223 https://form.jotform.com/260638718794068 https://vmbah.wildapricot.org/page-1075223

This Saturday!!
05/22/2026

This Saturday!!

SEEDLING SALE THIS SATURDAY!

Saturday, May 23rd
12–5 PM
Lawn by the APU Carr-Gottstein Academic Center
4225 University Drive, Anchorage

APU’s Spring Creek Farm seedling sale is happening on Saturday, May 23rd on APU Main Campus.

All the veggies you’ll need for your garden will be hardened off and ready to be planted.

for sale: herbs, tomatoes, kale, lettuce, zucchini, cucumbers, fennel, cauliflower, Brussels sprouts, peppers, bok choi, beets, swiss chard, celery, onions, leeks, scallions, broccoli, cabbage, basil, peas, and collards.

05/22/2026

Check out this opportunity for youth! Ages 6-11

1744 North Prospect Drive
Palmer, AK

Address

1705 Ranch Road #2
Palmer, AK
99645

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