Keep Going Kat

Keep Going Kat I help busy women lose fat without sacrificing the food they love or time with their family 🍺🍕

Follow for Fitness motivation, Healthy Meal tips and workout videos!

06/02/2026

100g of protein? I got you!

06/01/2026

The secret? 🤷🏻‍♀️

05/19/2026

🍒🍓🍇🍎🍉🍑

05/17/2026

My secret weapon?

Not doing random sh*t. My workouts are focused, consistent, and programmed for a specific result.

Are super hard workout doesn’t mean effective. Some women are purely exhausting themselves and left wondering why that can’t be consistent?

Honey, you don’t need to feel like you got hit by a bus to see results.

I am currently enrolling 15 women to start with me June 1st. Comment JUNE and will send over the deets!

My son is 13 today. *don't cry don't cry. The moment this boy was on my chest my life was forever changed. He made me wa...
05/11/2026

My son is 13 today.

*don't cry don't cry.

The moment this boy was on my chest my life was forever changed. He made me want to be better, and continues to do that to this day. Rocco Marcelino—a piece of my heart out of body. It's the greatest gift to call you son.

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Palm Springs, CA
92262–92264

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