08/20/2025
At times, life can feel overwhelming especially for women. Societal expectations demanding rules & responsibilities, lack of resources and unexpected life events, can cause a heightened sense of stress and overwhelm. Just know that your calm is always within reach.”
Join me for “From Chaos to Calm,” A Mindful Reset for Women. This is your invitation to reset, reconnect, and breathe again.
Whether you are navigating an empty nest, the end of a relationship, a career shift, everyday overwhelm or simply trying to catch your breath—this workshop was created for you.
This 60-minute virtual workshop is designed to help you move from chaos to calm—through mindfulness techniques, guided reflection, and a soothing meditation.
Date: Thursday, September 18, 2025
Time: 7:00 p.m. CST
Where: Online via zoom
Early Bird: $35 until September 4, 2025 (Reg price: $45)
For women, sometimes the hardest part is giving yourself permission to slow down. So, take time out to quiet the noise, release tension, and reclaim your sense of inner calm.
To reserve your spot click the link in the comments.
You deserve it❤
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