pilates palm springs

pilates palm springs pilates palm springs is dedicated to the method developed by Joseph Pilates 90+ years ago. we offer private and group classes.

Teachers Susan Salk, Stephan Mirmont, Paul Tomak and Mandy Goss all have different teaching styles, but teach with the same commitment to the Pilates Method.

03/13/2026

If you overuse your glutes or “squeeze your butt”, you will close off the back of the hip, creating all kinds of issues, including, sciatica, hip, flexor, tightness, low back pain, hamstring, gluteal adhesions… This guy says what I say every day.

02/02/2026
02/02/2026

One of my favorite teachers because she is so articulate and truthful

02/02/2026

Love her

One of the originals. Thank you for posting this, Core Dynamics Pilates
01/30/2026

One of the originals. Thank you for posting this, Core Dynamics Pilates

Eve Gentry’s Photo Collage from when she was named a Santa Fe Living Treasure. The Pilates LAB

01/28/2026

Truth

12/22/2025
100%
12/21/2025

100%

12/20/2025
12/20/2025

I just read this quote from the Pilates Center in Boulder, one of the most respected/first major Pilates Studios in the country, started by what we used to call “the sisters“; Amy Alpers and Rachel Taylor Segal.

In this era of Instagram Pilates, where you see everything under the sun, this quote rang true to me;

“ Pilates was not designed to entertain you, but to change you“.

Address

555 Industrial Place
Palm Springs, CA
92264

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 2pm

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