Fitness 360, Palm Harbor

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Palm Harbor, FL
Fitness 360, Palm Harbor

We are a 24 hour Health club offering spin, yoga, group fitness , kids club, Personal training & more
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The new owner of Fitness 360, Jeremy have taken the Family Fitness Center in Bayside Bridge Center and are transforming it into the premier workout facility for all ages and lifestyles. Check back frequently to see improvements in the club, both aesthetically, and functionally. Soon there will be a Fitness 360 Shop, more trainers and a whole new look. Here's a message from Parker."I want to take some time and thank all the members that have given us tremendous support in making Fitness 360 the best club in town. We will continue to be dedicated on cleanliness and customer service so that your experiences are the best every time you work out. We will also continue our focus on enhancing the club, your experience, and the programs."

09/17/2026

🎃 FITNESS 360
THE NOT-SO-SCARY
30-DAY BODY FAT CHALLENGE
THE ONLY SCARY THING IS MISSING OUT! 👻

October • 30 Days • Only $99

Get ready for a month of fitness, accountability, coaching and scary-good results!

💰 $1,000 IN CASH PRIZES

🏆 MEN'S DIVISION WINNER — $500

🏆 WOMEN'S DIVISION WINNER — $500

YOUR $99 CHALLENGE INCLUDES

🎃 Initial InBody Body Composition Scan
Know exactly where you're starting.

💪 1 Personal Training Session
Work one-on-one with a Fitness 360 trainer.

📋 Customized 30-Day Workout Program
A plan designed to keep you moving toward your goal.

👻 3 Weekly Coaching Sessions
Accountability, nutrition guidance, progress reviews and adjustments throughout the challenge.

🎃 Final InBody Scan
See what 30 days of commitment can do!

HOW DO YOU WIN?

It's not about who loses the most pounds.

It's about who achieves the greatest percentage reduction in BODY FAT.

One male and one female champion will each walk away with...

💵 $500 CASH!
NO TRICKS.
JUST TRAINING.
COACHING.
ACCOUNTABILITY.
AND SCARY-GOOD RESULTS. 🎃
30 DAYS • $99 • $1,000 UP FOR GRABS

DON'T GHOST YOUR GOALS. 👻

Join the Fitness 360 Not-So-Scary 30-Day Body Fat Challenge this October!

LIMITED SPOTS AVAILABLE — SIGN UP TODAY!

Official starting and ending InBody measurements will be used to determine results. Challenge rules, eligibility and tie-breaking procedures apply. Individual results vary.

09/11/2026

Eating salads on a weekly basis is a great way to secure a healthy lifestyle. Salads, when dressed up, can offer a punch of protein, fiber, essntial fats, and vitamins. Salad toppings can be anywhere from apples to zucchini, chicken to nuts, berries to legumes. But where many seem to make their mistakes are when it comes to salad dressings. A typical salad dressing can be anywhere from 10 calories to 700 calories per 2 tablespoons. Dressings can also be very high in fats and sodium. So, what to do. The best is of course olive oil and balsamic vinagar, but some of us need more. Here's what to look for when buying salad dressings: Look for low calories (below 125), low sodium (no more than 300 mg), low sat/trans fat (1.5 g or less), low fat (10 g or less) and low sugar (below 8 g). These dressings do exist in your local supermarket, it just takes time to browse. Keep up the good work!

09/10/2026

🚨 NOW HIRING — KIDZ CLUB! 🚨

Do you LOVE working with kids and bringing positive energy wherever you go? 💙💚💛

Fitness 360 Health Club is looking for an energetic, dependable, and caring person to join our Kidz Club Team! 🧸🎨🎉

We’re looking for someone who:
⭐ Loves working with children
⭐ Is friendly, outgoing & energetic
⭐ Can create a FUN, SAFE & positive environment
⭐ Is dependable and ready to be part of an amazing team!

This is more than just watching kids — it’s about helping create a place where our littlest Fitness 360 members can play, laugh, learn, and have fun while their parents focus on their health! 💪❤️

📞 CALL 727-797-5100 TO APPLY
📍 Or stop by Fitness 360 Health Club today!

Know someone who would be PERFECT? Tag them or share this post! 👇

09/07/2026

🇺🇸💪 HAPPY LABOR DAY FROM FITNESS 360! 💪🇺🇸

Today we celebrate the HARD WORK, dedication, and commitment that make our Fitness 360 community so strong! 🔥

Whether you’re getting that holiday workout in or taking a well-earned recovery day, we hope you have an amazing Labor Day with your family and friends! ❤️🤍💙

⏰ LABOR DAY HOURS
Fitness 360 will only be STAFFED UNTIL 12:00 PM TODAY.

🚨 NO EVENING CLASSES TONIGHT 🚨

Remember — Fitness 360 members with 24/7 access can still GET THAT WORKOUT IN! 💪🔥

Enjoy the holiday, stay safe, and we’ll see everyone back ready to CRUSH IT! 👊

🇺🇸 HAPPY LABOR DAY! 🇺🇸

09/06/2026

ATTN Sunday BODYCOMBATERS!!!!!

Bianca will be teaching tmrw morning at 9:30am!!!!!!!

Thank you, Bianca and we look forward to seeing everyone there!!!!

08/12/2026

💪 MASSAGE + MOVEMENT: TAKING THE RELEASE ONE STEP FURTHER

Trainer Tip today by Mike K certified trainer and massage therapist.

Sometimes getting the body to feel better isn’t just about loosening up a tight or irritated area—it’s about restoring controlled movement afterward.

Today we’re using a single-arm neutral-grip lat pulldown following massage work that helped improve mobility around the rib and surrounding tissues.

The focus wasn’t on moving a ton of weight. It was on QUALITY movement:

🔹 Neutral grip
🔹 BIG controlled stretch at the top
🔹 Slow, deliberate tempo
🔹 Elbow staying tucked
🔹 Pulling the shoulder blade down and back toward the spine
🔹 Full range of motion without rushing
🔹 2 sets of 12 reps

Why add movement after massage?

Massage can help reduce muscular tension and improve mobility. Following that with the right controlled exercise can help the body use that newly available range of motion, strengthen the supporting muscles, and reinforce better movement patterns.

Rib and surrounding muscle/joint irritation can be incredibly uncomfortable and may affect things you normally take for granted—deep breathing, sitting, standing, rotating, turning your head, and moving your neck or back.

The goal isn’t simply to feel better on the massage table.

👉 RELEASE IT. MOVE IT. STRENGTHEN IT.

That’s where combining massage, mobility and properly selected strength exercises can be such a powerful approach.

At Fitness 360, we want to help you do more than work around aches and limitations. We want to help you MOVE BETTER. FEEL BETTER. GET STRONGER.

📞 Call 727-797-5100 to learn more about our massage, personal training and recovery services don’t forget to ask for Mike K for this specialized training!

08/10/2026

🎒📚 BACK TO SCHOOL = BACK TO YOU! 💪🔥

The kids are heading back to school... now it's your turn to invest in yourself! Whether you're looking to start your fitness journey or take it to the next level, Fitness 360 has the perfect Back-to-School special waiting for you!

🎉 Choose the offer that's right for you:

💥 $0 ENROLLMENT on ALL MEMBERSHIPS!
✅ Save money when you join
✅ 24/7 Access
✅ Group Fitness Classes
✅ Recovery & Wellness
✅ Kids Club
✅ A welcoming community that supports your goals

Start Here ---> https://www.fit360fl.com/join

OR

🔥 Back to School Starter Pack – ONLY $299!
✔️ 12 Personal Training Sessions (30 minutes each)
✔️ InBody Body Composition Scan
✔️ Recovery Session
✔️ Nutrition Guidance
✔️ Accountability & Expert Coaching

Start Here---> https://app.clubready.com/getstarted/step1.asp?s=3404&id=595453

No matter where you're starting, we'll help you build healthy habits, boost your confidence, and become the strongest version of yourself.

⏰ Limited-Time Offers – Expires August 31, 2026!

📞 Call or Text Today: 727-797-5100

🏋️ Fitness 360
Real People. Real Results.
Your goals start here!

08/08/2026

If you’re not having fun what are you doing…. Our team does just that. Makes fitness fun for you! Call us 727-797-5100 to get a free pass today!

Address

32672 US-19 N
Palm Harbor, FL
34684

Telephone

+17277975100

Website

http://www.fit360fl.com/

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