https://soleilstrength.com/, https://form.jotform.com/261137716605052

Soleil Strength/ Home of the Glute Garden, 32815 US Highway 19 N Ste 200, Palm Harbor, FL (2026)

07/25/2026

8 weeks. 💪🌱

No detoxes.
No starving.
No spending hours on the treadmill.

Just learning how to train correctly, progressively getting stronger, and staying consistent.

Look at the difference 8 weeks can make.

Muscle takes time to build, but when you focus on strength instead of just losing weight, your body starts to change in ways the scale can’t measure.

This is exactly why I created The Glute Garden at Soleil Strength. I wanted a place where women could learn to lift, build muscle, gain confidence, and actually enjoy the process.

If you’ve been saying, “I want to get stronger,” “I want to build my glutes,” or “I just want to feel better in my body,” this is your sign to start.

🌿 Come grow with us.

📍Palm Harbor, FL

Comment or DM “GROW” and I’ll send you all the details about joining The Glute Garden. 🌱

Will add Lorena is a completely natural athlete in her 40s!!! And a busy mom and SLP!! I have been a part of the bodybuilding community for awhile and to see a woman in her 40s get these results with absolutely no pharmaceuticals is pretty incredible!!🦄

07/23/2026

The text I got when I thanked a member for renewing her membership 🥹🥹🥹🥹; I found my people!!

Thank you, Giovanna!! We are having so much fun!! And getting strong!!

07/21/2026

Is it possible to build quality muscle in just four weeks without adding a significant amount of body fat? It’s incredibly difficult—but Angela proved what’s possible with consistency.

For the past four weeks, she didn’t just show up to the gym—she showed up for herself. Every morning between 5:00 and 8:00 AM, she committed to the Glute Garden Method and trusted the process.

In just four weeks, she built a fuller upper glute shelf, rounder shoulders, a tighter-looking waist, and a stronger, more athletic physique. This wasn’t the result of a fad diet or endless cardio. It came from purposeful training, proper nutrition, and showing up day after day.

As a coach, I’ve followed thousands of transformations, and seeing this level of change in just four weeks is uncommon. Angela earned every bit of this progress through hard work and consistency.

Angela, I couldn’t be more proud of you. This is just the beginning, and I can’t wait to see where you are in another four weeks. 🌱🌿🌸

SOLEIL STRENGTH™️ | Glute Garden™️ The Glute Garden Method™

Angela’s feedback to me, “I love it! I can feel a difference in my day to day and overall health too!”

07/19/2026

Friday I attended my first networking meeting for Soleil Strength/ Home of the Glute Garden.

I debated between different local groups and saw a woman's one and thought what better place to showcase my women's boutique gym!!

I woke up at 4am Friday taught classes from 5 to 915 am, went to work our front desk until 11 then headed right to the meeting.

I definitely didn't feel very prepared or confident in my appearance at that point (luckily it's a gym I'm representing so hopefully workout clothes were ok😅😳🥰).

I've presented my husband's business at meetings in front of a crowd but never mine and I have been so busy I didn't really prepare.

So walking in I was nervous (believe it or not Im incredibly stage shy).

The first person I saw happened to be a longtime friend...but she was more than that. She brought back my reasons for everything and my vision.

See Soleil is my oldest daughter's middle name. If you don't know her story it is one of incredible strength. I will share it another time. 💖

Helena Trangata and I met when I walked into another meeting for the first time; 11 years ago. I wanted to give back to an organization that saved my daughter's life. And that's where we met. While that charity organization isn't active anymore, Helena and I have remained in contact.

She recently experienced a great loss that she has so eloquently shared on social media. I have learned so much about life and love through her posts.

Seeing her first at this meeting made me feel like I was in the right place and helped me feel confident to get in front of everyone to share my story/vision/gym.

I then won the business card raffle for Helena's beautiful artwork (definitely check out what she makes on her own and hosts parties for creating your own). It was definitely one of those full circle moments that my heart is still glowing from.

Thank you Helena and the Power Gals Networking for welcoming me on Friday, I cannot wait to bond with you all more!!🥰🥰🥰

07/18/2026

The Glute Garden Method

What exactly this program is almost hard to put in to words. You have to experience to see it. I've experienced coaching these women for the past almost 6 weeks using my soon to be trademarked Glute Garden Method at Soleil Strength/ Home of the Glute Garden. And the results across the board have been phenomenal!!

Members from every fitness background (even none at all) are experiencing changes in their strength, physiques and confidence. It has truly been one of my most rewarding moments to watch my members grow🌻🍑💖.

We are training on high end equipment, with my expert eye guiding you while following The Glute Garden Method programming. We are coming together as a community of women tired of not seeing results. We are connecting with our muscles, making new friends and having FUN!

This is what fitness should be!!

I am offering a new client introduction of 6 sessions in The Garden for only $99!!

I would love to have you at Soleil Strength so I can show you exactly what The Glute Garden Method is all about! 🌻🍑💖

Comment:

Grow

To learn more!

07/18/2026

The Glute Garden Method

What exactly this program is almost hard to put in to words. You have to experience to see it. I've experienced coaching these women for the past almost 6 weeks using my soon to be trademarked Glute Garden Method at Soleil Strength/ Home of the Glute Garden. And the results across the board have been phenomenal!!

Members from every fitness background (even none at all) are experiencing changes in their strength, physiques and confidence. It has truly been one of my most rewarding moments to watch my members grow🌻🍑💖.

We are training on high end equipment, with my expert eye guiding you while following The Glute Garden Method programming. We are coming together as a community of women tired of not seeing results. We are connecting with our muscles, making new friends and having FUN!

This is what fitness should be!!

I am offering a new client introduction of 6 sessions in The Garden for only $99!!

I would love to have you at Soleil Strength so I can show you exactly what The Glute Garden Method is all about! 🌻🍑💖

Fill out this form if you want to learn more;

https://form.jotform.com/261137716605052

07/14/2026

Why Soleil Strength/ Home of the Glute Garden

Because fitness should feel different.

At Soleil Strength, every detail is intentional.

✨ An all-women environment where you can train without feeling intimidated.
✨ Soft lighting, calming music, clean air, and a peaceful space that helps you focus on yourself.
✨ Premium equipment chosen specifically because it fits women’s bodies—not just commercial gym standards.

And then there’s the coaching.

This isn’t one-on-one personal training, because for most people that simply isn’t sustainable long term. I always tell my clients: I want you to find something you can continue for years.

At Soleil Strength, you get the best of both worlds.

You receive expert programming—something I’ve personally invested nearly $300 a month in throughout my own fitness journey—but you also have an experienced coach watching you every session.

Even when I’m helping another member, I’m still watching your form. I’m making sure you’re moving safely, progressing appropriately, and gaining the confidence to use every exercise correctly on your own. You’re never left wondering if you’re doing it right.

Yesterday I trained at a traditional gym, and it reminded me why I created Soleil Strength. I watched so many people struggle with machine setup, movement patterns, and waiting for equipment. Here, I make sure everyone gets the equipment they need to complete the workout. We intentionally keep our groups small, and if I need to rearrange the flow so everyone gets the full workout, I will.

But what makes Soleil Strength | Home of The Glute Garden™ truly special isn’t just the programming or the equipment.

It’s the women.

Women showing up for themselves.
Women cheering each other on.
Women sharing their stories, celebrating victories, and building genuine friendships.

We’re creating strength, yes.

But we’re also creating confidence, connection, and a place where you can breathe, belong, and become the strongest version of yourself.

We’re not just growing glutes—we’re growing stronger together. ☀️💛

07/11/2026

YOU deserve to train and spend your time in a clean and elevating space! Don't doubt that for a second! You are worth it!!!✨✨✨✨

07/11/2026

She's SO HAPPY here🥹
My best friend stopped by yesterday from St Pete to see Soleil Strength/ Home of the Glute Garden and said, "Rachel, you look so happy." I told her I am🥹🥹🥹. Each of my members is filling my heart with much joy!!

07/10/2026

ladies LOOK THE UNICORN 🦄 HAS LANDED IN THE STATES!!!! Our HIP THRUST MACHINE IS ALMOST HERE!!!!!!🎉🎉🎉🎉🥳🥳🥳

WE WILL BE ONE OF THE FIRST GYMS IN THE COUNTRY TO HAVE IT!!!🥳🥳🥳🎉🎉🎉🤩🤩🤩🌻🌻🌷🌷🍑🍑🍑🍑🍑🍑

Soleil Strength/ Home of the Glute Garden

07/25/2026

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