Ebb & Flow Stand Up Paddle

02/14/2023

Happy Valentines Day !

10/14/2022

https://standuppaddleboardworld.com/paddleboarding-usa-esta/

Apply for an ESTA if you want to visit the best paddle boarding locations in the United States. Have fun while being mesmerized by the scenery!

10/12/2022

08/22/2022

Explore the Sound, group paddles Fri-Sun in Palm Harbor.
Reserve your Paddleboard or kayak now . 🤙🏼

08/16/2022

For every give,
There is receive.
For every push,
A pull.
For every inhale,
An exhale.
For every ebb,
There is a flow.
Mother Nature reminds us,
That the rhythm of life,
Occurs in cycles.
That every wave that touches the shores,
Must pull back.
That every winter,
Eventually turns to spring.
That sunny days can be interrupted by storms,
And those clouds will eventually be gone,
And the sun will shine once again.
So surrender to the wise rhythms of nature,
To the ebb and flow of your life.

Reservations open www.ebbandflowsup.com

07/26/2022

Paddle board rentals

05/12/2022

Paddle out with us !
Limited Paddleboard & Kayak rentals message for details

05/04/2022

Chasing Sunsets

04/26/2022

Here is a list of all the beautiful Springs in Florida that you can visit.

Gemini Springs
Poe Springs
Lafayette Blue Springs
Ginnie Springs
Ichetucknee
Chassahowitzka
Suwannee
Rainbow Springs
Madison Blue Springs
Weeki Wachee Springs
Kelly Park/Rock Springs Run
Juniper Springs
Warm Mineral Springs
Silver Springs
Crystal River
Three Sisters Springs (Crystal River)
Gilchrist Blue Springs
Silver Glen Springs
Wekiwa Springs
Wakulla Springs
Jackson Blue Springs
Ponce De Leon Springs
Fanning Springs
Alexander Springs
Hart Springs
Homosassa Springs
Lithia Springs
Manatee Springs
Otter Springs
River Rise Preserve
Rock Springs State Preserve
Salt Springs
Devils Den
Edward Ball Springs
Florida Caverns State Park
Econfina Creek
Vortex Springs
Blue Springs
Branford springs
Little River Springs
Royal Springs
Fern Hammock Springs
Beecher Springs
Mud Springs
Sweetwater Springs.

Some of these beautiful places can be seen if you search ( Hitch13 on YouTube. )

Always remember when you visit the springs to only leave behind your footprints. Let’s keep them beautiful and clean.

03/16/2022

Get up stand up & Paddle out to Vinoy park for Reggae Rise Up concert , Saturday 3/19
This is a group paddle . Message for more details!