Hot Yoga Lounge

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Hot Yoga Lounge HYL is located in Palm Coast, FL which is in Flagler County. Our 2,400 sq. ft. We offer YTT, kids yoga, non-heated yoga, workshops and much more!
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facility offers an array of yoga classes, changing areas, a friendly atmosphere, &safe space to practice. Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

What does your practice need this week?Explore Body Sculpt, settle into warm VinYin Mix, or bring some energy to Twisted...
10/20/2026

What does your practice need this week?

Explore Body Sculpt, settle into warm VinYin Mix, or bring some energy to Twisted Power Flow. There’s plenty to choose from this Wednesday and Thursday at HYL Palm Coast.

Pick a class that fits your day—and send this to someone you’d love to practice with.

Make room for yourself before the week fills up.Start your morning with Power Flow, take a midday pause with Lunch Break...
10/18/2026

Make room for yourself before the week fills up.

Start your morning with Power Flow, take a midday pause with Lunch Break Yoga, or join Monday’s Beginners Yoga at 6:45 PM.

Your Monday and Tuesday lineup at HYL Palm Coast is here. Save the schedule and choose your next class.

Make your weekend plans include you.Ease into Friday with Slow Candlelight Flow, join Saturday’s Power Flow or warm Blis...
10/15/2026

Make your weekend plans include you.

Ease into Friday with Slow Candlelight Flow, join Saturday’s Power Flow or warm Bliss Flow, and start Sunday with Candlelight Flow or Radiant Energy Flow. Blossoming Yoga Pose is also on Saturday’s schedule at 4 PM.

Save the weekend lineup and meet us on the mat at Hot Yoga Lounge Palm Coast.

Give yourself an hour to pause.Join Stephaney for Nervous System Reset, a guided meditation workshop at Hot Yoga Lounge ...
10/15/2026

Give yourself an hour to pause.

Join Stephaney for Nervous System Reset, a guided meditation workshop at Hot Yoga Lounge Palm Coast—a quiet evening to rest, reflect, and reconnect with yourself.

🔔UPDATED DATE: Friday, November 13
7–8 PM · $15 commitment

All are welcome, and no experience is needed. Bring your mat, water, and comfort items. Pillows and blankets are encouraged.

Scan the flyer’s QR code to register.

When was the last time you simply gave yourself time to pause?Join Stephaney for Nervous System Reset, a 60 minute guide...
10/14/2026

When was the last time you simply gave yourself time to pause?

Join Stephaney for Nervous System Reset, a 60 minute guided meditation workshop at Hot Yoga Lounge in Palm Coast. Make space to rest, reflect, and reconnect with yourself.

Friday, November 20 • 7-8 PM
$15 commitment • All welcome • No experience needed

Bring a mat, water, and anything that helps you feel comfortable. Pillows and blankets are encouraged.

Scan the QR code on the flyer to register. 💜

You don’t need to be flexible, experienced, or know every pose to begin.Our New Student Special gives you a chance to ex...
10/13/2026

You don’t need to be flexible, experienced, or know every pose to begin.

Our New Student Special gives you a chance to explore Hot Yoga Lounge Palm Coast, try different classes, and find a practice you enjoy.

Take that first step. We’ll meet you on the mat.

Message us for details about getting started.

Change up your midweek routine with movement you enjoy.Try Wednesday’s Body Sculpt, settle into Candlelight Flow, or bri...
10/13/2026

Change up your midweek routine with movement you enjoy.

Try Wednesday’s Body Sculpt, settle into Candlelight Flow, or bring the kids for Kids Flow at 5:15 PM. Thursday offers everything from Hot Bliss Flow to warm VinYin Mix.

Explore the schedule and find your next class at Hot Yoga Lounge Palm Coast.

Your week deserves a little time on the mat.From early morning Power Flow to non-heated Lunch Break Yoga, Palm Coast has...
10/11/2026

Your week deserves a little time on the mat.

From early morning Power Flow to non-heated Lunch Break Yoga, Palm Coast has options throughout the day. Monday also offers Teen Yoga, while Tuesday brings Ballet Barre & Body Sculpt.

Choose a class that fits your schedule and join us at Hot Yoga Lounge Palm Coast.

What if your zodiac sign met your yoga mat? ✨A new way to explore your practice.Join Crista for Align With Your Sign at ...
10/11/2026

What if your zodiac sign met your yoga mat? ✨

A new way to explore your practice.

Join Crista for Align With Your Sign at Hot Yoga Lounge Palm Coast, an evening combining the cosmic insights of astrology with physical yoga movement.

Bring your curiosity and explore the connection between your sign and your practice.

October 23
7–8:30 pm
Hot Yoga Lounge Palm Coast
$10 commitment

Have a friend who loves astrology? Share this with them and make it a yoga night together.

Your weekend can start on the mat. Settle into Candlelight Flow on Friday, bring some energy to Power Flow on Saturday, ...
10/08/2026

Your weekend can start on the mat. Settle into Candlelight Flow on Friday, bring some energy to Power Flow on Saturday, or close out the weekend with Radiant Energy Flow on Sunday.

Take a look at the Friday–Sunday schedule and join us at Hot Yoga Lounge Palm Coast. Walk-ins welcome.

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

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