Hot Yoga Lounge

Hot Yoga Lounge HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(260)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SA

TURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

The body loves to compensate. That's why yoga often reveals surprises about how we move and where we hold tension.🤸‍♀️ S...
06/18/2026

The body loves to compensate. That's why yoga often reveals surprises about how we move and where we hold tension.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The deeper teachings of yoga are not about self-improvement as much as self-discovery. The practice helps uncover what w...
06/17/2026

The deeper teachings of yoga are not about self-improvement as much as self-discovery. The practice helps uncover what was already there beneath the noise.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The lotus remains one of yoga's most enduring symbols because it reminds us that beauty, wisdom, and growth often emerge...
06/16/2026

The lotus remains one of yoga's most enduring symbols because it reminds us that beauty, wisdom, and growth often emerge from difficulty.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Awareness transforms movement into yoga. Without awareness, it's just exercise.🤸‍♀️ SPECIALS:💫 26 Days Unlimited for $26...
06/15/2026

Awareness transforms movement into yoga. Without awareness, it's just exercise.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Many meditation traditions use the breath as a focal point because it is always available, always changing, and always h...
06/14/2026

Many meditation traditions use the breath as a focal point because it is always available, always changing, and always honest.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Many of the most meaningful lessons in yoga come from learning what no longer needs to be held so tightly.🤸‍♀️ SPECIALS:...
06/13/2026

Many of the most meaningful lessons in yoga come from learning what no longer needs to be held so tightly.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The balance between strength and softness is one of the themes that appears throughout a lifetime of practice.🤸‍♀️ SPECI...
06/12/2026

The balance between strength and softness is one of the themes that appears throughout a lifetime of practice.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

One of the deepest forms of yoga is learning to replace self-judgment with curiosity and self-respect.🤸‍♀️ SPECIALS:💫 26...
06/11/2026

One of the deepest forms of yoga is learning to replace self-judgment with curiosity and self-respect.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Long-term practitioners often discover that balance is less about perfection and more about adaptability.🤸‍♀️ SPECIALS:💫...
06/10/2026

Long-term practitioners often discover that balance is less about perfection and more about adaptability.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Full Moon Sound Bath ~ Jun 28 ~ HYL FB
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Yoga Nidra ~ Jul 24 ~ HYL PC
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p starting 6/24 ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The breath is often described as a bridge between body and mind. Learning to work with it changes both in profound ways....
06/09/2026

The breath is often described as a bridge between body and mind. Learning to work with it changes both in profound ways.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

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