06/13/2026
KingdomFIT Dad of 5 | 4 under 6 😤
It’s common for dads to fall off once they start a family and have kids, but I’m here to show that does not have to be our reality. 💯
I work full time in biotech, run a coaching business, lead my family, and have still managed to stay in shape. In fact, I am currently in the best shape of my life.
Why?
Because my kids are watching.
I am setting the example for what it looks like to put in real work when it comes to health, fitness, discipline, and stewardship.
Exercising and eating right is normal in my household and always will be.
I refuse to be the dad who only tells his kids the way.
I want to show them the way through my example both now and in the years to come.
If you are a dad and have not been proactive when it comes to stewarding your health, I strongly encourage you to get on it.
Your kids deserve the best of you, not what is left of you.
You can always make more money, but if you neglect your health, it will cost you far more than money later.
Your kids would rather have a healthy, strong, thriving dad than a dad who sacrificed his health chasing everything else.
Let’s lead from the front.
Let’s show our kids what discipline, consistency, and stewardship look like.
Let’s go dads! 😤💪🏽
Kingdom Fitness ✝️🌎✨⚔️
