Salty Lotus SUP

Salty Lotus SUP Stand Up Paddle Board (SUP) Yoga is a combination of two fantastic activities, yoga and SUP.

What do you do when the heat index is *114?
08/01/2025

What do you do when the heat index is *114?

Look at this sky! Now to grab my board and head out! Who wants to come with me??
07/03/2025

Look at this sky! Now to grab my board and head out! Who wants to come with me??

Happy Mother’s Day! What a great way to start the day! Celebrating moms, out in the water with a bit of yoga!
05/11/2025

Happy Mother’s Day! What a great way to start the day! Celebrating moms, out in the water with a bit of yoga!

04/11/2025

A little rough in the ocean, but the river is calm! Let’s get outside!!!

Let’s go SUP!
03/19/2025

Let’s go SUP!

Rain, rain go away…..
02/19/2025

Rain, rain go away…..

Literally freezing here but the view!!
01/21/2025

Literally freezing here but the view!!

12/12/2024

58 degrees is a bit cold to do paddleboard yoga… come on Florida!

We may be in a pool but we are still on a board!
11/13/2024

We may be in a pool but we are still on a board!

The ocean may be a bit rough but the intercostal is not! Join me on the river! Let’s get outside!!
11/06/2024

The ocean may be a bit rough but the intercostal is not! Join me on the river! Let’s get outside!!

Took a walk on the beach today. The ocean seems mad right now and the river is still rising! I will stay on land this we...
10/18/2024

Took a walk on the beach today. The ocean seems mad right now and the river is still rising! I will stay on land this weekend, but next weekend 🤞🏼 Let’s get outside!!

Address

Palm Coast, FL
32137

Telephone

+13868660522

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