04/26/2026
To my younger self I would have wanted to know how important it was to learn how the breath can help you to regulate better.
So today I wanted to share with you a new type of workshop that just might resonate with you. On May 3rd, Caley and I are hosting an Equine Breath Connect Workshop at Bloomfield Farm in Petaluma. It’s a unique opportunity whether you’re an experienced equestrian or new to horses, this workshop is designed for anyone seeking to enhance their emotional well-being and experience deeper connection through breath awareness.
We’ve invited Christina, a talented yoga instructor, to join us and share her insights on breath and somatic movement. This workshop is designed to help you enhance your skills and personal growth through the power of breathwork in the moment and to use breath to connect with a horse to create co-regulation, focusing on three key areas:
💃 Enhance Emotional Well-Being: Learn to maintain and move in parasympathetic position, promoting relaxation and reducing stress through conscious breathwork.
🐴 Breath Connection with Horses: Experience a heart-to-heart connection and learning to co-regulate through breath with a horse, enriching your personal and riding experiences.
🧘 Cultivate Inner Stillness and Focus: Focus on breath awareness and body posture to improve grounding and performance, whether you’re riding or simply seeking more joy and ease in daily life.
Is this for you? Consider this if you:
😓 Find yourself holding tension in your body while riding or in daily life?
🌟 Want to deepen your intuitive connection and presence?
😌 Looking to develop greater emotional resilience and inner calm?
😉 Wish to improve your presence, focus, and performance (whether riding or in daily life)?
🥰 Want to experience a more grounded, peaceful way of being?
It’s going to be a day of relaxation, learning, and personal development, and I’d love for you to be part of it. Register here as spots are filling fast! It would be wonderful to share this space with you—full of peaceful and joyous experiences!
Cheers of breath to you,
Vickie and Caley