MAHA YOGA and Wellness Center

MAHA YOGA and Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MAHA YOGA and Wellness Center, Yoga studio, Paia, HI.

helping Women 40+ lose Weight, Get Fit, Flexible & Toned, optimize Sleep, reclaim all day Energy, feel confident in work-play
Yoga PT Nutrition coach
http://karin-kuhn.com/future-you-application

so here is Video 3 of the series! I really enjoyed this one! watch minutes 46 - 49 and see if you can take the challenge...
11/11/2021

so here is Video 3 of the series! I really enjoyed this one! watch minutes 46 - 49 and see if you can take the challenge! enjoy my friends and share if you got something out of it!

The secret to a strong immune system lives in your gut.

OK, so if you enjoyed the last (1st) video of this series that I shared then here is Part 2. Again, I hope you learn so...
11/10/2021

OK, so if you enjoyed the last (1st) video of this series that I shared then here is Part 2. Again, I hope you learn something of value and share the information. Education is the bedrock for self care and SELF CARE IS THE NEW HEALTH CARE!

The secret to a strong immune system lives in your gut.

For those of you who have never heard of the gut microbiome and the link between gut health and our immune system I str...
11/10/2021

For those of you who have never heard of the gut microbiome and the link between gut health and our immune system I strongly suggest you watch this. Even if you have heard of the connection I found this to be a really interesting, and easy to watch and understand video presentation. Considering what we are all living with right now, building our immunity is key. If you enjoyed it then share it!

The secret to a strong immune system lives in your gut.

Open your heart, open your mind!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀DWI PADA VIPARITA DANDASANA - Two Leg Inverted Staff Pose
08/20/2021

Open your heart, open your mind!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DWI PADA VIPARITA DANDASANA - Two Leg Inverted Staff Pose

08/17/2021

The perfect healthy frozen treat for a hot summers day 😋

Maui showing off, again 😉
08/14/2021

Maui showing off, again 😉

And as with a lot things in life, you have to be willing to stick with it even in discomfort
08/11/2021

And as with a lot things in life, you have to be willing to stick with it even in discomfort

Address

Paia, HI
96779

Opening Hours

Monday 6:45am - 7pm
Tuesday 6:45pm - 7pm
Wednesday 6:45am - 7pm
Thursday 6:45am - 7pm
Friday 6:45am - 6pm
Saturday 8:30am - 4pm
Sunday 8:30am - 4pm

Telephone

+18088707577

Website

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