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Big Island Fitness

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Pahoa, HI
Big Island Fitness

Monday’s and Friday’s- 8:30 AM, located at the Pāhoa Rec Center! Keiki friendly! DONATION BASED

09/22/2022

Sub alert! 🚨

05/15/2021

Don’t use all your health to chase after wealth, only to spend all your wealth later to get back your health. READ THAT AGAIN. 👏💯

Make your physical, spiritual, and mental health a top priority! Bonus points if your health generates your wealth! 🙌🌿💪⚡️💵

You have a choice to make today- Do you want to be ill/sick and waste your money on doctors every year or do you want to change and learn how to be healthy and fit for the rest of your life? Your destiny is in your hands. Choose wisely.

05/05/2021

“Life can only be understood backwards; but it must be lived forwards.”

Live life to the fullest! Do all the things that make you happy and feel good. Do not continue living in the past. Do not let your limiting beliefs hold you back. 👏👏👏

It may all seem a bit backwards sometimes. But that’s only to propel you forwards. So take the craziness and run with it 💪

05/01/2021

Oh hey 👋 May 1st!

New month! Who dis!? Let’s smash some more goals shall we? 🙌 💪🔥

I am extremely pumped for this upcoming month! I’m feeling my absolute best after finishing my 30 day spring health reset! I’ve adopted lots of new healthy habits and I can’t wait to keep them going. HMU if your ready for a health reset... it’s never too late! Summer is practically here so let’s get those bodies FEELIN right! 😉

I’ve got sooo many exciting new things to share with you! So stay tuned 🤙

Much love ❤️
Sky

Photo credits to the talented 📸

04/16/2021

STRONG 💪 ⚡️💥

What does strong mean to you? Yes, there is the physical aspect of strong but what about mental strength?! 🤔

Mental strength isn’t talked about enough, and I think it's just as important if not more important than physical strength. It’s what keeps us going, what gets us out of bed every morning, and what sets us up for SUCCESS. 🤓🤩

One of my online training workshops talked about success being 80% mindset and 20% skill set! What a great perspective, and I couldn’t agree more with this statement. 🙌

So my advice for you, start focusing on your thoughts! Train your brain! 🧠 From the moment you wake up till the moment you go to sleep. GRATITUDE is the attitude. Your thoughts are a POWERFUL tool. So choose them wisely.

Aloha Friday 🌺
Much love ❤️
Sky

04/12/2021

Root to Rise 🌎♻️💙🌿

✅Join me Thursday, April 22 at 4:30 PM for an earth day workout and special celebration!

📖 Learn different ways we can all become more eco-conscious! I’ll be sharing tons of tips and tricks for a more eco-friendly lifestyle.

🎁 I’ll also be giving everyone their very own eco-friendly gift package valued at 20$!

💚 Come sweat your prayers and set intentions for a brighter future! It’s time to restore the earth and it is up to us to make small changes that make a big impact!

📍Located 40$ per person. Sign up is now live on the Eastside website! Link in my bio.

04/07/2021

YOU HAVE THE POWER!⚡️

Unleash it and knock em dead!! 💥🥊 😉

04/02/2021

When you love what you do... you’ll never work a day in your life. 😆🙌❤️

*This is how excited I am for you guys to see the new collection! I mean look at this top 😻

I feel so blessed to be teaching at this amazing studio! 👉 I’ve got some new pop-up classes coming soon so stay tuned! 😉

Amazing photo by 📸

03/31/2021

Just as the water reflects the stars and the moon, the body reflects the mind and the soul. – Rumi

Happy hump day 🍑 💯

03/30/2021

Start your day with GRATITUDE 🙏

First thing you can do when you wake up is to be grateful for the things you ALREADY HAVE in your life (even if they don’t seem like much) this will completely shift your mindset from scarcity to one of abundance.

Most important yet simple things on my gratitude list:

1. The roof over my head
2. The food in my belly
3. My health
4. My loved ones
5. Sharing and connecting with all of you!

Hope you have a wonderful day full of love and gratitude. Xoxo ❤️

Ps. My page is getting a whole new look! Lots of new content coming soon. 😜

03/24/2021

Spring time feels 🌺🌻💐

Raw vegan, banana coconut cream, lilikoi pie with blueberries 🍌🥥🫐🥧

Recipe 👉

Crust: Mac nuts, cashews, dates, and pinch of salt.

Filling layer #1: Soaked Mac nuts and cashews with coconut cream and vanilla extract.

Filling layer #2: Frozen bananas with more coco cream and a dash of honey.

Top layer: Blueberries, lilikoi syrup and coconut cookie crumbles.

There’s really no specific measurement for anything. I always eyeball it. Use the food processor for crust and blender for the filling! *Need a spring form cake pan and put it in the freezer!

I’m not very good at baking but I can make a damn good raw pie! 😜 Hope you enjoyed these photos and feel inspired to make one of your own!

03/23/2021

YOU ALREADY HAVE WHAT IT TAKES! 👏

A reminder to myself and anyone else who needs to hear it! Stop holding yourself back and playing small! Go out there and dream big. 💭

You already have what it takes, so uncover your greatness and claim it! 🙌

*side note there are still open spots for my class tomorrow morning 9am go sign up now! 📲

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