Cindy Houston Pilates, 262 Pagosa Street, Unit 104, Pagosa Springs, CO (2026)

Q: What is the website?

https://cindyhoustonpilates.com/

11/12/2025

💫 It’s Not Too Late to Join The Core Commitment! 💫

Pagosa Springs — if you’ve been thinking about trying Cindy Houston Pilates, this is your sign! 🌿

You can still take advantage of The Core Commitment Specials:
✨ New Clients: 30% off your Monthly Membership or Punch Pass
✨ Existing Clients: 30% off your next month’s membership or punch pass for every new client you refer

It’s the perfect time to refocus, recharge, and reconnect with your core. Don’t miss your chance to save while you strengthen!

👉 Join or refer today:
• New Member Punch Pass: https://m6tkscf.pushpress.com/landing/plans/plan_07d57211da0d43

• New Member Monthly Membership: https://m6tkscf.pushpress.com/landing/plans/plan_67bba8b30bb446

Let’s make this your strongest season yet, Pagosa. 💪

10/25/2025

🌿 The Core Commitment Punch Pass 🌿

New to Cindy Houston Pilates? There’s never been a better time to start!
Enjoy 30% off a Punch Pass with The Core Commitment — our special offer for new clients ready to strengthen, lengthen, and move with intention.

✨ Purchase your discounted Punch Pass here:
👉 https://m6tkscf.pushpress.com/landing/plans/plan_07d57211da0d43

Already part of our Pilates community? We want to thank you for spreading the word!

Bring in a new client and you’ll receive 30% off your next monthly membership or Punch Pass for each referral who joins the studio.

Let’s build strength — and community — together. 💫

10/17/2025

✨The Core Commitment✨

Ready to make your wellness a priority? Now’s the perfect time to start.

Join Cindy Houston Pilates and enjoy 30% off your monthly membership for six months when you commit to The Core Commitment — our limited-time offer for new members.

Find your strength, improve your posture, and feel more at home in your body with expert guidance in a welcoming, supportive studio.

💫 The Core Commitment: 30% Off for 6 Months

📅 Offer available for a limited time — don’t wait to begin your journey toward strength, balance, and confidence.

👉 Sign up here: https://m6tkscf.pushpress.com/landing/plans/plan_67bba8b30bb446

09/06/2025

The April 1975 edition of Vogue magazine carried this article on the benefits of better breathing. It featured 1st generation Pilates teacher Ron Fletcher.

An extract from the article reads as follows:

"Exercising" the breath is all part of exercising the body at Ron Fletcher's body contrology classes in Beverly Hills, California, where a variety of specially designed equipment is used for shaping up. Ron believes that without correct breathing to oxygenate the blood stream and stimulate the circulation no exercise can be totally beneficial. "We normally breathe so stingily our energy goes way down," he says. To obviate this, he has devised what he calls a
"breath mill" to help students, "many of whom have never been put in touch with their thoracic muscles, so important in breathing." Above, dancer Paula Kelly uses the "breath mill" before demonstrating the exercises on these pages. First, she breathes in to a count, then exhales slowly through a straw placed in the "mill" which reacts to the air like a miniature windmill.

08/08/2025

👩‍🎤CLIENT TESTIMONIAL💪

"I love taking pilates with Cindy Houston here in Pagosa Springs. I started 2 years ago, at the age of 71 and immediately felt welcomed and encouraged by Cindy and the other students. I have taken all kinds of exercise classes over the years, some were fun but didn’t get results, some were too difficult to adapt to my age or circumstance and resulted in injury, and some were just boring. But not at Cindy Houston Pilates!

Cindy’s classes are fun, challenging, and you get results! For the first time in my life (at 73), I feel stronger and more balanced and in tune with my body. I love that I can adapt any exercise to my physical situation and still get results. There is a great sense of support and encouragement in every class. Cindy is very ‘tuned in’ to how you are feeling at any point during class and will make suggestions to help you adapt. I can’t thank her enough for the love and commitment she makes to her students. Cindy is a gentle soul who really cares. This is a good place to spend your time and energy. God Bless You!"

~Alicia

Book a class today at cindyhoustonpilates.com

08/04/2025

🌼CLIENT TESTIMONIAL🎤

"Doing Pilates at Cindy Houston’s studio is one of the best things you can do for yourself. The studio itself is clean, functional, and just the right size. Her equipment is well-maintained and the best of its kind. Most importantly is her knowledgeable and helpful approach to helping her clients have the safest and most effective experience. That goes for Cindy and all the very well-trained instructors. Their attention to detail is what sets this studio apart from every other experience I’ve had. Even if you’re only here in Pagosa for a visit or if you’re new to Pilates, newcomers are always welcomed in this supportive atmosphere where the overarching goal is to improve the body, the spirit, and the mind one person at a time." ~Susan H.

07/28/2025

CINDY HOUSTON PILATES CLIENT TESTIMONIAL:

🧘🌻I began my healing journey with Cindy Houston Pilates in December 2024, after suffering from chronic pain for four years following a serious car accident. I had tried so many therapies- physical, red light, massage, chiropractic care, and functional medicine but nothing brought me lasting relief. That all changed when I started attending Cindy’s Pain-Free Living classes.

I began with her MELT Method classes three times a week, which gently release fascia, the body’s connective tissue. GAME CHANGER! Within just five weeks, I felt well enough to add a Pilates class to my routine. These classes helped me rebuild my core and full-body strength, something I hadn’t been able to do in years. I gradually added more Pilates classes, and now, just five months later, I’m attending four classes a week!

Cindy also introduced a powerful new fascia release technique from Human Garage that has taken my healing to a whole new level. It’s truly a whole-body transformation. I never imagined I could feel this good again. One of my passions is mountain biking, which I had completely given up after the accident. I’m thrilled to say I went on my first ride last week!

Cindy truly cares about her clients’ physical and emotional well-being. Her approach is deeply holistic and personalized. Even in group classes, she takes the time to understand each person’s needs and capabilities. The atmosphere is nurturing, welcoming, and uplifting no matter your fitness level. The community she’s created is supportive and inspiring, and the classes are actually fun!

I would recommend Cindy Houston Pilates to anyone, whether you're dealing with injury, chronic pain, or simply want to feel stronger and more aligned in your body.💁‍♀️🩷

Thank you, Cindy, you’ve given me my life back!
Danyelle Leentjes

07/26/2025

🌿✨ BIG NEWS ✨🌿
I’ve been quietly journeying through something deeply transformative… and I’m finally ready to share it with you 💗

Over the past several months, I’ve been immersed in Level One of the Human Garage Fascia Maneuvers Coaching Certification, learning how to support the body’s natural healing by working with it as a pressurized system — where fascia, breath, and alignment hold the keys to health, flow, and emotional freedom.

This work is sacred. It’s rooted in the wisdom that our bodies already know how to heal — they just need the pressure to be released and realigned so the flow of energy and fluid can return. 🌊

This perspective is changing everything — from how we move, to how we breathe, to how we unwind years of tension, stress, and even stored emotional trauma.

I’m so excited to start weaving this into our healing space… and to begin offering more deeply restorative, fascia-based support alongside Pilates.

Our Human Garage inspired Fascial Maneuver classes are
💕🌸 Monday at noon and 💕🌸 Fridays at 11am

Thank you for being part of this journey with me. More updates, offerings, and invitations to explore this work are coming soon… 💕

With love,
Cindy
Cindy Houston Pilates

05/26/2025

☀️ Take Your Summer Fitness to the Next Level ☀️

Cindy Houston Pilates has an updated summer schedule! 🎉 We now offer even more class options for all levels, running six days a week. Plus, we’ve added extra sessions of our popular Pain-Free Living classes, now available three times a week. Come move, stretch, and feel your best this summer!

➡️ Class highlights
🔹 Reformer and equipment classes for all levels
🔹 Specialized Human Garage techniques taught by a level one instructor, Postural Therapy, and The Melt Method
🔹 Expert guidance to help you feel strong and aligned

🗓️ Reserve your spot today and join the Cindy Houston Pilates community at cindyhoustonpilates.com!

💪✨

05/13/2025

☀️ Summer is Here, and So Are Our Pilates Classes! 🧘‍♀️

Looking for a fitness routine that strengthens your core, improves flexibility, and gets you summer-ready? Cindy Houston Pilates has you covered with our exciting lineup of summer classes, including the all-new "Pain Free Living" series!

🌟 Why Join Us This Summer?

✨ Build core strength and flexibility for a healthier, stronger you
✨ Reduce pain and tension with expert-guided techniques
✨ Enjoy personalized instruction, no matter your fitness level
✨ Strengthen your body AND your mind in a supportive environment
✨ Onsite member parking
✨ Get ready to shine on your summer vacation!

Check out our flexible schedule and find the class that works for you! Whether you’re a beginner or a seasoned pro, there’s a spot on the mat for you.

👣 Take your first step towards pain-free living today!
🔗 Visit our website at https://cindyhoustonpilates.com to learn more and reserve your spot.
📍 262 Pagosa Street, Suite 104, Pagosa Springs, CO
📞 Cindy at (970) 903-7934

05/04/2025

School of Movement would like to extend our deepest gratitude to our Headliner Sponsor, Cindy Houston Pilates, for your generous donation to our cause. Your support means the world to us.

It’s the kindness of individuals and businesses like yours that truly makes a difference—helping our community grow and empowering mothers in Archuleta County to pursue career advancement for the betterment of their families and children.

From the bottom of our hearts, thank you. Your generosity is not only appreciated—it’s inspiring.

03/23/2025

🚧 Heads up, Pagosa Springs! 🚧

Construction on US 160 in downtown starts this Monday, March 24. If you're coming to your Pilates class, plan for some extra travel time to arrive on time!

Here are a few tips to make your trip smoother:
✔️ Expect Delays: Up to 15-minute delays with lane shifts and equipment on the road.
✔️ Alternative Routes: Try South Pagosa Blvd. to Hot Springs Blvd. or Cemetery Road to skip the construction zone.
✔️ Parking Options: If Towne Terrace is full, check out Lewis Street for extra parking.

Classes are still running at their regularly scheduled times, so no changes on our end—just plan ahead to arrive stress-free. And don’t forget, you can easily schedule your Pilates classes using our PushPress App for added convenience.

For real-time traffic updates, visit COtrip.org or download the COtrip Planner app.
Thanks for your patience, and we can’t wait to see you in class! 💪

— Cindy Houston Pilates❤

Cindy Houston Pilates

11/12/2025

10/25/2025

10/17/2025

09/06/2025

08/08/2025

08/04/2025

07/28/2025

07/26/2025

05/26/2025

05/13/2025

05/04/2025

03/23/2025

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