Packwood Yoga

Packwood Yoga Yoga studio in the rural mountain community of Packwood, Washington.

Flea market traffic is not too crazy. Come on down, I’ll see you there :)
09/06/2026

Flea market traffic is not too crazy. Come on down, I’ll see you there :)

from the mouths of babes— I can’t make it up! Not AI generated lol. Come get real real with me!
08/26/2026

from the mouths of babes— I can’t make it up! Not AI generated lol. Come get real real with me!

Stay tuned for more online offerings available across the globe. Book a private if you are in Packwood. Meet me outside ...
08/24/2026

Stay tuned for more online offerings available across the globe. Book a private if you are in Packwood. Meet me outside of Seattle in November on retreat. DM for deets. Let’s link, for your relief. Physical, mental and emotional ease 😎

Book private sessions through me or on AirBnB ! Individual, pairs, groups. Whatever your vision, I am here for it. Bache...
08/24/2026

Book private sessions through me or on AirBnB !
Individual, pairs, groups. Whatever your vision, I am here for it. Bachelorette, hiking trip, getaway. Come to the studio or I come to you :)

our new logo; celestial bodies. made from my painting :) I like it 😊 Would you wear merch w this on it?
08/21/2026

our new logo; celestial bodies. made from my painting :) I like it 😊 Would you wear merch w this on it?

This is going to be incredible. All of our retreats are. They’re amazing. Don’t miss out. You deserve this. Click the li...
08/14/2026

This is going to be incredible. All of our retreats are. They’re amazing. Don’t miss out. You deserve this.
Click the link in our bios or DM to reserve your spot!

08/13/2026

Injuries happen when we’re not breathing deeply. The container of the practice protects the body (and the mind!) on so many levels. I did not make this s**t up and I am old school in this way. Yoga has been the most unwavering habit in my life because I had teachers who honored the whole series and I have learned to protect myself and my students from injury by sticking to this tradition. I am part of a lineage thousands of years old. You can be too.

08/12/2026

Treehugger.

08/11/2026

Yoga is a great supplemental practice to any lifestyle because it brings alignment to the body and mind. Whether you work at a desk or are a pro athlete or chase toddlers around or run ultra marathons yoga compliments and enhances your ability and ease— physically, mentally and emotionally.

08/09/2026

if you want to feel more calm and present in your daily life, take a moment to ever so gently release your chin to your chest. Stay there as long as you like and breathe. On an inhale, draw your right ear towards your right shoulder. Release your left shoulder towards the ground softening in the left side of the neck, lift your heart. Exhale back through center, slowly, and inhale your left ear towards the left to repeat on the other side.

Do you carry stress in your neck and shoulders?

Address

111 Snyder Road
Packwood, WA
98361

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