Alpha Barbell

11/20/2022

05/29/2022

Monday, May 30th we will be open for coached hours 9am-1pm and planning a little BBQ and hang out session in the afternoon. All are welcome!

05/14/2022

We are incredibly proud of these two young women. will be lifting at in the fall and .johnsonn will be playing soccer for

05/02/2022

Katie and Meaghan are ready to go in Greece! They take the platform on Wednesday, May 4th in the 59A session at Jr Worlds!

04/24/2022

Masters Nationals 2022!

and compete today! Live stream can be found on the Masters Weightlifting website. All times posted here are pacific.

03/03/2022

North American Series 1 in Columbus, Ohio at The Arnold Sports Festival!

All times listed are pacific. Live stream available, link in bio.

AND Leslie is Friday at 12pm at the Masters of Iron Pro!

02/06/2022

Starting tomorrow, February 7th, until March 4th, Stewart Rd will be closed from Valentine Ave to the White River bridge. If you come down Lake Tapps Pkwy to get to the gym, you are going to need to take an alternate route.

12/31/2021

Join us for holiday hours tomorrow, December 31st: 10am-1pm

12/23/2021

Happy Holidays! Friday, 12/24 we will be open 10am-2pm and Saturday, 12/25 we will be closed.

11/27/2021

Meaghan takes the platform at 11:30am (PT) at the 2021 Jr Pam Am Games tomorrow, November 27th! .strey

📷:

11/26/2021

Katie takes the platform at the 2021 Jr Pan Am Games today at 4:30pm (PT) .e.estep

📷: @6.for.6