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Citrus SWEAT

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Pace, FL
Citrus SWEAT

Out door workout class at PARA Community Center!Barre Fusion is our signature workout!

01/05/2026

These women showed up today 🔥 !!! Such a great workout ladies! 8:30 all week except Thursday is at 9:00 with Jenna! All you need is a yoga mat, hand weights …. And a good attitude!🥰🤍

01/02/2026

Hey friends! I’ve had a few messages and I apologize for any delay in response… Our class is still going! Class right now is at 8:30 Monday, Tuesday, Wednesday and Friday and at 9 o’clock with Jenna on Thursday! If you’re looking for a group of women sweat with, cry with, pray with, all the things… We are your gals! Cheers to a Heathy 2026!! Come and join us with your yoga mat and hand weights! XO- Lyndsey

08/08/2025

Hi ladies! Happy Friday!! I have not posted about my class in a very long time and I just wanted to say hi!! My name is Lyndsey and I’m a certified prenatal and postnatal fitness instructor along with Barre/spin/bootcamp etc.. Ive been teaching fitness for 10 years now and I have a passion for women’s fitness in particular! We have a great group of women and we work out together every morning at the Pace Community Center by the PARA baseball fields. We have such a supportive and amazing community- we genuinely love each other and are always excited to welcome new women! Kids are welcome!

I just released back to school class times and they are supposed to below!

All you need to bring is:
Yoga mat
Hand weights (varies based on fitness level)

Class is $5 per class OR $15 for the whole week!

This class is for all fitness levels as everything can be modified.

If you have any questions, just holler! Or if you know you are interested , please join Citrus Sweat Member Group for up to date info!

Lyndsey 🩷

Photos: Class- our last Christmas get together- class times starting 8/11 (Monday!)

06/01/2025

TOMORROW! 8 am!

10/28/2024

Starting today! New class times!!

10/06/2024

New class times!

Monday/Wednesday/Friday: 8 am
Tuesday/Thursday: 9 am

Kids welcome
$5 per class or $15 for the week!

Outdoor at The Pace Community Center ❤️

08/12/2024

New class schedule starts tomorrow!! 🫶🏼

06/04/2024

Summer classes are in full swing! These ladies are salt of the earth type women!! Love you all and look forward to sweating with you every morning!!

05/16/2024

Hello!! I haven’t introduced myself in awhile 👋🏼

Hi! I’m Lyndsey! I am the instructor at Citrus! I have been instructing fitness classes for over 8 years now! I have taught a wide range of classes from yoga, spin, bootcamp, barre, HIIT and a variety of others! My favorite certification I hold is prenatal and postnatal fitness instructor- my passion is mamas feeling strong and confident in their beautiful and strong bodies!

What we do at Citrus is called Barre Fusion! It is a mix of muscle toning exercises built for a women’s body with a HIIT element 💪🏼 It is the BEST! This is for ALL FITNESS LEVELS and there are modifications for everything we do!

A few fun facts about me:

💫 If I wasnt a fitness instructor I think I would have many flourishing careers such as a CIA agent, vigilante saving folks from bad guys, a Savanna Banana, country music singer, therapist, just to name a few…

💫 If I was a dog, I would be a golden retriever

💫I LOVE MUSIC- we have killer playlists during our workouts and listen to a wide variety and genres of music- sidenote, my husband thinks this is a big reason I love being a fitness instructor, just to make people listen to all my favorite songs (he’s not wrong 🤷‍♀️)

💫 I love to laugh, especially at myself 😝

💫I love documentaries about anything!

💫I don’t like romantic comedy movies🥴. I like horror, suspense, action and sci-fi. Weird, I know 🫣

Soooooooo….

Starting on May 28th we are kicking off our summer series!! Classes will be at 8:30 Monday through Friday! Bring a yoga mat, hand weights and I’ll bring the workout! Kids are welcome but you are responsible for making sure they are watched. We have lots of kids at our workouts there with their moms! 🥰

$5 a class or $15 for the week! Cash only.

💫TEACHERS and COLLEGE STUDENTS WORKOUT FOR FREE!!! 💫

I wish I could give all our kids teachers the world and thank them everyday for all they do! Hopefully some teachers take advantage this summer and come join the fun with us!

If you’d like more info on class and stay up to date with information please join Citrus Sweat Member Group!

If you have questions just holler!
XO-
Lyndsey

05/02/2024

🎶🎶Schools out for summer! 🎶 🎶

Almost, anyway! Few more weeks!

Calling all teachers and college students!

🍊 SWEAT THIS SUMMER WITH CITRUS 🍊
🍋 FOR FREE 🍋

Kids welcome 🩷
All fitness levels welcome 🩷

Barre fusion- bootcamp-hiit style workouts
45-50 mins

Classes are at the Pace Community Center parking lot by the PARA baseball fields!
Bring a yoga mat and hand weights and you are set! There is a park and an open field that the kiddos play on! Some of the big kids even do the workout with us!

If you’re interested please make sure you join the Citrus Sweat Member Group for up your date information!

Come and join us anytime! We truly have the BEST group of women EVER!

XO-
Lyndsey

04/19/2024

‼️Please read warning at the bottom:‼️

Summer classes kick off next month on 5/27! Class times will change to 8:30 M-F! If you have been doing the Renew Class, YOU CAN DO THE SIGNATURE CLASS! I promise! They are so similar and there is a modification for anything! Bring the kids! We are right by a playground a field and they all to run around and play! Strollers are welcome as well!

College/high school students= FREE 💫

Teachers= FREE 💫

$5 per class or $15 for the entire week!

Barre Fusion/HIIT/bootcamp style, a little bit of everything! 👏🏼

Tag a teacher or a student you want to come to class with you!!! Can’t wait for SUMMER! ☀️

‼️WARNING‼️

Consistent participation in Citrus Sweat may result in an addiction to this fun group of encouraging women and the firey workout. Results may vary but can include- more positive attitude, overall happy feeling, better sleep, your body changing in the best way, clothes fitting better, a confidence boost, etc… you were warned!!! ☠️

04/14/2024

Hi friends! I haven’t introduced myself in awhile… 👋 There are some new faces so wanted to say hello!!

I’m Lyndsey, the instructor for Citrus Sweat. I have been instructing now for 7 years! My background is Prenatal and postnatal fitness, barre, barre fusion. I’ve taught boot camps, spin, yoga, you name it! I LOVE group fitness!👏🏼 I LOVE helping women feel/get strong!

A few fun facts about me:

1. Born and raised in Kansas City! Huge Kansas City Chiefs fan! Long before Taylor and Travis 😅

2. I have three kids and one husband. 😂 We have been together for 25 yrs! He is my best friend and love of my life!

3. I love good smells. Candles, good coffee, perfumes, fresh cut grass… you’ll always see me stopping to smell the roses- literally. I love it all!

4. I LOVE JESUS SO MUCH!

5. Besides when I’m with my family, I’m happiest when I’m teaching a class! Teaching class, bringing women together- brings me so much joy! I love watching friendships form, women feeling encouraged and supported. Women feeling stronger and more confident. Life is hard enough and having the best crew of women around you is an absolute game changer!

Signature Class is Monday/Wednesday/friday 8am and Tuesday/Thursday 9 am

Renew Class is Tuesday/Thursday 8 am

We are a tough group and workout outside at the PARA community center! Kids are welcome and there is even a play ground. You bring a yoga mat, hand weights and a smile and I’ll bring the workout 🔥

Come and join us if you’re interested!

TEACHERS and STUDENTS workout for FREE! Hope to see some of you teachers this summer!!!

Lyndsey

Address

Pace, FL
32571

Website

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