Fitness 19: Oxnard

Fitness 19: Oxnard Fitness 19 started to give customers more of what they really want out of a fitness membership.

An extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment. Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost.

http://topfitnessnews.date/2016/06/28/4-womens-leg-workouts-for-every-goal/
06/29/2016

http://topfitnessnews.date/2016/06/28/4-womens-leg-workouts-for-every-goal/

Your leg days for the next three months are officially set. Here are 4 complete lower-body routines to build the best legs on the beach! A quartet of MuscleTech’s fittest female athletes are here to share their favorite go-to leg routines for a fast summer shape-up. Their workouts are designed...

06/22/2016

Roll With It: 21 Healthy Wrap Recipes

What we’re craving these days are satisfying and easy wraps loaded with all our favorite fillings. While extra bread can load on the calories, swapping your standard bun for a tortilla wrap or tasty greens can make a huge, healthful difference in your meal. Let’s get rolling! Here are 21...

Here Are 7 Seriously Effective Exercises For Your Arms
06/22/2016

Here Are 7 Seriously Effective Exercises For Your Arms

This article originally appeared in the July/August 2016 issue of SELF. Want a more powerful jab—and another reason to rock that new tank top? Try these killer moves used by Olympic boxer Mikaela Mayer. Mayer’s coach, Billy Walsh, focuses on strengthening the 26-year-old lightweight&rsqu...

5 Incredible Exercises That Work Your Abs And Arms At The Same Time
06/13/2016

5 Incredible Exercises That Work Your Abs And Arms At The Same Time

Abs Arms At-Home Workouts Bodyweight Exercises Fitness Health Training Workouts Yoga 5 Incredible Exercises That Work Your Abs And Arms At The Same Time Posted on June 13, 2016 by ozdrink_admin Christopher Futcher / Getty Images You can approach your workout one of two ways: You’re either in it to w...

You Might P*e Your Pants From Laughing at This "Oprah Loves Bread" Spoof
06/09/2016

You Might P*e Your Pants From Laughing at This "Oprah Loves Bread" Spoof

Bread Carbs Comedy Fitness Health Maya Rudolph Oprah Winfrey Weight Loss Weight Watchers You Might P*e Your Pants From Laughing at This "Oprah Loves Bread" Spoof Posted on June 9, 2016 by ozdrink_admin Oprah has recently been very vocal about the success of her Weight Watcher’s diet and how much she...

11 Clever Tips For Getting Out Of Bed For A Morning Workout
06/06/2016

11 Clever Tips For Getting Out Of Bed For A Morning Workout

Fitness Health morning workout tips for waking up Training 11 Clever Tips For Getting Out Of Bed For A Morning Workout Posted on June 6, 2016 Rob and Julia Campbell / Stocksy Half the battle of a morning workout is the part where you have to, y’know, wake up. Even though an A.M. sweat is an…

Why Meditation Is the Best Gift My Dad Ever Gave Me
06/02/2016

Why Meditation Is the Best Gift My Dad Ever Gave Me

Fitness Health Healthy Living Meditation Personal Essay Why Meditation Is the Best Gift My Dad Ever Gave Me Posted on June 2, 2016 There’s no quiet in a college dorm. Slamming doors, drunk kids in search of late-night food, and Alicia Keys on repeat tested the limits of my neighborly spirit. I remem...

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2721 S. Rose Avenue
Oxnard, CA
93033

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Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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(805) 486-2219

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