Studio31 - A Pilates Studio

Studio31 - A Pilates Studio We are an all-levels mat Pilates studio in Oxford, AL. download the mindbody app to see the schedule and book a class today!

Reminding you that we now have yoga on Friday nights at 5pm at the studio with MaLinda šŸ«¶šŸ¼ There are spaces available ton...
09/18/2026

Reminding you that we now have yoga on Friday nights at 5pm at the studio with MaLinda šŸ«¶šŸ¼ There are spaces available tonight so bring a friend or just come and enjoy a wonderful evening of movement.

Last Friday we had to cancel due to MaLinda being stranded in Birmingham traffic for which we offer our sincerest apologies!

Donā€™t hesitate to come even if youā€™ve never done yoga before! MaLinda is a skilled teacher and can modify as needed! Direct link to booking below šŸ‘‡šŸ½

https://get.mndbdy.ly/0NgHsEPkx6b

Why each mat matters. šŸ«¶šŸ¼ So many have trusted me with intimate information or opened their personal lives to me ā€” someth...
09/17/2026

Why each mat matters. šŸ«¶šŸ¼ So many have trusted me with intimate information or opened their personal lives to me ā€” something I donā€™t take lightly.

Whether you have or havenā€™t shared, sometimes I know you come in seeking an escape or moment of relief from the outside noise. Or maybe itā€™s just to burn some steam. Whatever your reason is, thereā€™s a mat for you.

āœØEmotional DamageāœØWednesday is all about the core. Two spots remaining in our 4:30pm hot total core class. Grab a spot! ...
09/16/2026

āœØEmotional DamageāœØ

Wednesday is all about the core. Two spots remaining in our 4:30pm hot total core class. Grab a spot!

ā€œReally need you to learn how to count faster!ā€ - my clients daily. šŸ˜‚
09/15/2026

ā€œReally need you to learn how to count faster!ā€ - my clients daily. šŸ˜‚

I often get asked, ā€œWhy Mat Pilates?ā€ And this is why I LOVE Mat Pilates. šŸ¤Itā€™s you vs. you. Your breath, your control, ...
09/14/2026

I often get asked, ā€œWhy Mat Pilates?ā€ And this is why I LOVE Mat Pilates. šŸ¤

Itā€™s you vs. you. Your breath, your control, your strength, your body weight. No equipment required. Youā€™re learning to move your body with intention.

Because this is the body we get to live in for the rest of our lives. And I truly believe one of the most valuable things we can give ourselves is the ability to move well, feel strong, and have control over our bodies.

Not just for how we look today, but for how we want to live tomorrow. šŸ‘šŸ½

I want to be the mom who can get down on the floor and play. The woman who can keep up. The grandmother who can run around with her grandbabies. And, one day, the great-grandmother who can still get down there and PLAY.

Thatā€™s the kind of strength I care about.

Thatā€™s why Mat Pilates is my passion.
Itā€™s not just a workout. Itā€™s an investment in the body youā€™ll have for the rest of your life. šŸ¤

The mat isnā€™t the most ā€œbasicā€ form of Pilates. Itā€™s where all roads lead and often the most challenging.

Hereā€™s to being on the mat at 80+ šŸ–¤

Was MIA today to attend a womenā€™s business retreat and it was such a wonderful day with some incredible businesswomen! T...
09/12/2026

Was MIA today to attend a womenā€™s business retreat and it was such a wonderful day with some incredible businesswomen!

Thank you to my clients for allowing me to attend. Left feeling refreshed and motivated and ready to execute! See you all Monday!

Remembering 9/11 today. May we all see it as a reminder that tomorrow is not guaranteed and thereā€™s no time for hatred i...
09/11/2026

Remembering 9/11 today. May we all see it as a reminder that tomorrow is not guaranteed and thereā€™s no time for hatred in our hearts.

Love one another today and everyday. šŸ«¶šŸ¼

Welcome to the 100 class club Aaranys and AnnaCarol! Itā€™s mind blowing to think that we have some hitting this milestone...
09/11/2026

Welcome to the 100 class club Aaranys and AnnaCarol! Itā€™s mind blowing to think that we have some hitting this milestone already!

Proud of you ladies and oh so thankful! šŸ«¶šŸ¼šŸ‘šŸ½

We will blame this weekā€™s lower body class on the steroid shot šŸ’‰ šŸ˜…
09/10/2026

We will blame this weekā€™s lower body class on the steroid shot šŸ’‰ šŸ˜…

Out of the studio for a sick day today ā€” thankfully itā€™s a sinus infection and Iā€™ll be back tomorrow! You may have a mor...
09/09/2026

Out of the studio for a sick day today ā€” thankfully itā€™s a sinus infection and Iā€™ll be back tomorrow! You may have a more nasally sounding instructor but we will get it done nonetheless! šŸ¤§šŸ˜‚

Thank you to my wonderful clients who offered prayers for healing and to those who have checked on me today. Putting you all down as my emergency contact STAT! šŸ«¶šŸ¼šŸ–¤

Address

832 Snow Street
Oxford, AL
36203

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