Studio31 - A Pilates Studio

05/28/2026

If sweating was the goal then we crushed it today! 👏🏽💧

All of you guys absolutely killed it! So proud to see you push through. 🫶🏼

If you’ve been wanting to try a class — DO IT! You CAN. everybody starts somewhere, jump in and let’s work.

05/28/2026

It’s the last day to catch me at Tyler Park for a FREE class! Beginner friendly, full body, and so fun! Bring your own mat!

The rain held off for us and we were able to have a great class this morning!

✨ We have ONE MORE class planned for next Thursday at 12pm at Tyler Park. Bring a girlfriend and join me in a body weight only Pilates workout. ✨

No booking required, simply show up with yourself and a mat!

05/27/2026

I LOVEEEE to include the ball on core day 👏🏽 even if a couple of them were thrown at me today! 😜

We’ve got an express class at 12:15 and then one more hot class tonight at 4:30 so pick one and join in!

You’re stronger and more capable than you know!

05/26/2026

The humbling experience of a ball and 2-3 pound weights!

You don’t wanna miss this upper body class today. Pick a class and show up for yourself today! 👏🏽

05/25/2026

The Memorial Day crew crushed their murph-inspired Pilates class this morning! 👏🏽🇺🇸👏🏽

A heartfelt thank you to all those who have served or continue to serve this great country! 🇺🇸 Happy Memorial Day!

05/24/2026

🇺🇸 Remember & Honor 🇺🇸

Join us tomorrow at 9am for a Memorial Day class!
There’s a few spots left!

❤️🤍💙 Wear your Patriotic colors 💙🤍❤️

Remember those who have paid the ultimate price for our freedom. May we never take it for granted. 🇺🇸

05/23/2026

Everything I taught in my lower body focused class this week! You can do all of this at home with minimal to no equipment! I do show an option without the ball later in the video or you could use a soccer or kids ball. Burns so good!

05/21/2026

The rain held off for us and we were able to have a great class this morning!

✨ We have ONE MORE class planned for next Thursday at 12pm at Tyler Park. Bring a girlfriend and join me in a body weight only Pilates workout. ✨

No booking required, simply show up with yourself and a mat!

05/21/2026

Pilates on the Green still happening tomorrow morning at 6am for this Thursdays class. Bring your own mat and enjoy a free, beginner-friendly, full body workout with me! Will be at Tyler Park unless weather doesn’t permit!

Excited to be teaching at Tyler Park for the next 3 Thursdays in honor of Women’s Health Month 💪✨

These FREE classes are provided by RMC Occupational Health for all women employees and are designed to leave you feeling stronger, energized, and empowered.

We’ll be focusing on full-body movement with beginner to moderate level options, so whether you’re just getting started or already love to move, this class is for you 🤍

Come take 30-45 minutes out of your day for YOU — movement, strength, good vibes, and community. Can’t wait to meet you on the mat!

✨Bring your own mat or towel!✨

Each Thursdays class is at a different time, tomorrow’s class will be at 5:30pm. See you there!

05/20/2026

Also don’t forget about yoga with weights with MaLinda tonight at 6:15!!

https://get.mndbdy.ly/wQZoBxmFh3b

05/20/2026

Come join me tonight at 4:30 for a core workout that targets your deep inner core — muscles that are usually forgotten during normal ab exercises.

Direct link to booking below! 👇🏽

https://get.mndbdy.ly/LNtwmw3Li3b