body therapy by coco

10/05/2023

BTBC Fall Group Series!

Join us for some fun and dedicated time just for taking care of YOU, before the crazy holiday season begins!

Meeting at Haven Studio Tuesdays/Thursdays at 5:15-6:00am Starting October 17th - November 16th!

Spots are limited so be sure to reserve your by registering on our website btbc.studio or by clicking the link in bio!

This group series designed to provide accountability and start your day off right as you’re working towards your Fall goals- with fun, dynamic workouts and support for where you are!

09/02/2023

Hello September 💝

08/25/2023

🚨TUPELO!!

With the new school year back into full swing that means new routines and new goals!

Tupelo—join us in another small group series, starting September 5!

This group series designed to provide accountability and start your day off right as you’re working towards your Fall goals- with fun, dynamic workouts and support for where you are!

Meeting at Haven Studio Tuesdays/Thursdays at 5:15am throughout September; click the link in my bio to reserve your spot!

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07/17/2023

Hey Oxford, Happy Monday!! 💃

🚨New BTBC opportunity to work personally with Coco!

I am so excited to share that I am now taking clients for personal training and private small group sessions (up to four people)!

This opportunity is for anyone looking to enhance their health, happiness, and lifestyle through support designed to personally fit your unique needs and life circumstances. Whatever your goals are, I want to help you achieve them!!

Schedule your sessions by visiting my website - btbc.studio - or click the link in my bio! 💫

If you have any questions please email me at [email protected]

03/15/2023

Spring into Action with Coco and Lacy on Tuesdays and Thursdays this April in Tupelo!

If you are looking for some accountability, connection, and fun - join us for a supportive group workout series!

Spring is all about new growth and vitality, and it’s a great time to kick off a new habit.

This is a closed group series designed to provide new energy, accountability, connection, FUN, and support for your personal health and wellness! Register now to reserve your spot!

When: Tuesdays & Thursdays at 5:15 - 6:00am starting April 4th

Where: Haven Studio (102 N Spring Street Tupelo, MS 38804)

Register by visiting btbc.studio!

11/30/2022

So excited to announce - BTBC reNEWYOU is coming back this January! Offering small group series to kick start your health goals—both in Tupelo and Oxford!!!

Spots are limited so be sure to reserve your space ASAP! Details and registration information will be available on the new BTBC website, launching tomorrow!

11/29/2022

✨Coming Soon✨

10/09/2022

09/25/2022

Happy Sunday 💃💃

It’s tough when things end up looking different than what we thought they would- but it happens! The obstacles to getting a studio open here in Oxford were hard for me to accept, but I’ve been taking some time to reconnect to myself and the things I truly value. It’s given me the opportunity to re-imagine what the future for BTBC looks like. Although things haven’t worked out according to “the plan” I had in mind, I feel confident and at peace because I know things will work out how they should. It’s been a good lesson for me in remembering what’s really important- and knowing your worth!

It feels fitting that this weekend I will get to lead a cardio dance teacher training with my very best friend. Dance has played such a prominent role in shaping BTBC and is such a big part of who I am. I’m so grateful to have the opportunity this weekend to share something that is so dear to me with others, and I hope they can experience all the joy and love teaching can add to your life!

If you’re near Memphis and are thinking about it, there’s still time to sign up—we would love to have you! But if not, there are going to be lots of opportunities to move with me in the future :)

Sign up through Mind Body HAUS or DM me for more info!

09/23/2022

Repost from

ONE WEEK AWAY FROM CARDIO DANCE TEACHER TRAINING! 🕺💃🏻
Take your love of dance from passion to a profession with long time dancers & !

This weekend long training will leave you prepared to lead a Cardio Dance fitness class: choreography, cuing, building a playlist, marketing and more! 🌟

🗓September 30th-October 2nd

📧 [email protected] to register!