Duncan Bennett PT

06/14/2022

Great to have the opportunity to celebrate some of our ‘s athletes success last night! Congratulations to all the winners, and everybody nominated for such successful years!

05/17/2022

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐈 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐰𝐡𝐚𝐭 𝐦𝐚𝐝𝐞 𝐲𝐨𝐮 𝐠𝐫𝐞𝐚𝐭, 𝐰𝐚𝐬 𝐚𝐥𝐬𝐨 𝐰𝐡𝐚𝐭 𝐡𝐞𝐥𝐝 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤?

Our strengths and weaknesses go together. As you can see from the slides my own strengths can become problematic if I allow them to be overplayed. 𝐇𝐚𝐯𝐢𝐧𝐠 𝐚𝐧 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐚𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐚𝐥 𝐩𝐫𝐞𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬 𝐡𝐞𝐥𝐩𝐬 𝐦𝐞 𝐬𝐭𝐫𝐢𝐯𝐞 𝐭𝐨 𝐛𝐞:

• A better teammate ✅
• A better coach ✅
• A better Husband ✅
• A better bloke. ✅

If you like the sound of that and would like to learn more DM me to find out how you can become more self aware.

03/19/2022

Good luck to the 𝐅𝐔𝐓𝐔𝐑𝐄 himself ahead of the final round of this seasons today! It’s bean a pleasure to work with Jamie over the last few years and it’s fantastic to see his continued success on the field!

🏉𝐒𝐞𝐚𝐬𝐨𝐧 𝐬𝐨 𝐟𝐚𝐫:🏉

✅ 17starts
✅ 4 tries 🥧🥧🥧🥧
✅ 5 team of the weeks 🐐🐐🐐🐐🐐

#🏉

03/16/2022

Great session ahead of the for testing the set piece against u20’s ahead of their final six nations fixture. A@

12/31/2021

Some that didn’t get posted in 2021!
#2021

09/24/2021

💛💙💚 💚💙💛

09/20/2021

𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐏𝐫𝐞 𝐒𝐞𝐚𝐬𝐨𝐧!

Part 3: Know where you need to be physically and on what date, and work back from that!

skills

09/15/2021

𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐏𝐫𝐞 𝐒𝐞𝐚𝐬𝐨𝐧!

Part 2: Start General get more Specific with your physical prep!

skills

09/03/2021

𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐏𝐫𝐞-𝐒𝐞𝐚𝐬𝐨𝐧! Part 1:

08/26/2021

Mummy Camp is back in Abingdon!

MummyCamp is taking bookings for 2 classes
Babies welcome at all classes!

Monday outside in Kennington
- Links Playing Fields
- 10:30-11:30am
- starting Monday 6th September
- £40 for 6 week term

Wednesday inside at Priority 6, Abingdon
- 11am-12pm
- starting Wednesday 8th September
- Priority 6, Radley Road Industrial Estate,
OX14 3RY
- full sweaty session, all post natal safe
- use if Priority 6 equipment, all covid safe
- £70 for 6 week term

Bookable via this link Https://personalbalance.as.me

Please message with any questions!

08/25/2021

Posted • Good luck to Oxford student who will be representing in Tokyo. 👏

Polly is studying History and Politics at and was crowned Oxford University Sportswoman of the Year 20/21.



“

07/16/2021

💙🔵💙🔵💙🔵💙🔵💙🔵💙

I could not be prouder of this group of young men and the way that they have dealt with the loss of our beloved coach Mickey. They way they have conducted themselves and the kindness and love they have showed for his legacy and his family has been truly overwhelming, never been prouder to be associated with Oxford University.