Memorial Healthcare Wellness Center

Memorial Healthcare Wellness Center A state of the art, medically-based wellness center with a focus on disease prevention.
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09/08/2026

🏊 A new session of swim lessons begins September 15!

Classes meet every Tuesday and Thursday at the Memorial Healthcare Wellness Center.

LEVEL 1 | 5:00–5:30 PM
For beginners who are just getting started. Swimmers will be introduced to the water while building confidence and learning to feel more comfortable.

LEVEL 2 | 5:35–6:05 PM
For swimmers who are already comfortable in the water and ready to work on floating, arm and leg development, and basic strokes.

LEVEL 3 | 6:10–6:40 PM
For confident swimmers who can float independently and are ready to develop their strokes and practice underwater drills. Parents do not enter the water for this level.

Cost:
Members: $60
Nonmembers: $72

Not sure which level is right for your swimmer? Send us a message—we’re happy to help!

Spots are limited, so register today!

https://memorialhealthcare.org/wellness-center/pool-aquatics-programs/

Most people will wait until January.But you still have time to make real progress before this year ends.The RENEW Q4 Wel...
09/08/2026

Most people will wait until January.

But you still have time to make real progress before this year ends.

The RENEW Q4 Wellness Challenge is an eight-week challenge designed to help you rebuild your routine, stay accountable, and keep moving through one of the busiest times of the year.

Your challenge includes:

✅ Workout programs for all fitness levels in the MHWC app
✅ Food, weight, and progress tracking
✅ Before-and-after InBody scans
✅ Accountability to help you stay consistent
✅ A chance to win a $100 Wellness Center credit

📅 September 30–November 25
💲$30 for members
💲$50 for non-members

You do not need to be in perfect shape. You do not need to have everything figured out. You just need to be ready to start.

Stop in at the Wellness Center today to get registered!

Let’s finish the year stronger than we started.

So many of you loved Jill’s last Outdoor Yoga class, so she’s bringing it back! 🍂Join us for another FREE class:📅 Saturd...
09/03/2026

So many of you loved Jill’s last Outdoor Yoga class, so she’s bringing it back! 🍂

Join us for another FREE class:

📅 Saturday, September 12
⏰ 10:15 AM
📍 Memorial Healthcare Wellness Center

Free and open to the public! Bring your mat, grab a friend, and enjoy a relaxing morning outside.

You joined the gym for a reason. Let’s make sure you know exactly what to do when you get here. 💪A complimentary session...
09/01/2026

You joined the gym for a reason. Let’s make sure you know exactly what to do when you get here. 💪

A complimentary session with Zakk can help you:

• Learn how to use the equipment
• Build a plan around your goals
• Feel more confident in your workouts

Only four complimentary 30-minute appointments remain for Memorial Healthcare Wellness Center members!

📞 Call 989-720-7081 or stop by the front desk to reserve your session.

Blue or green, we want you at the starting line! 💙💚Join us Saturday, October 17, 2026, at 9 AM for the Memorial Healthca...
08/26/2026

Blue or green, we want you at the starting line! 💙💚

Join us Saturday, October 17, 2026, at 9 AM for the Memorial Healthcare Wellness Center Go Blue Go Green 5K Rivalry Run or Walk!

Registration is only $25 through September 13, so choose your side, grab your crew, and get signed up. Register by October 4 to guarantee your official event shirt.

📍 Memorial Healthcare Wellness Center
819 N. Shiawassee Street, Owosso

Register today:
https://runsignup.com/Race/MI/Owosso/RunBlueRunGreen5K

Which team are you representing on race day? Tell us below and tag someone who should join you!

🚶‍♀️ One of the simplest ways to improve your health? Walk more.Regular walking can support heart health, improve blood ...
08/24/2026

🚶‍♀️ One of the simplest ways to improve your health? Walk more.

Regular walking can support heart health, improve blood sugar control, boost energy and mood, and help increase your overall daily activity. And it doesn’t have to be complicated.

That’s what STEP-TEMBER is all about. 👟

🎯 Average 8,000 steps a day
📅 September 1–30
🎁 Reach 240,000 total steps and you’ll be entered to win a Wellness Prize Bag valued at $100+
💲 $15 | Members only

A little more movement each day can add up to a lot over a month.

Sign up at the front desk!

🚶‍♀️ STEP-TEMBER IS ALMOST HERE! 🚶‍♂️This September, we’re challenging our members to move a little more, stay consisten...
08/19/2026

🚶‍♀️ STEP-TEMBER IS ALMOST HERE! 🚶‍♂️

This September, we’re challenging our members to move a little more, stay consistent, and work toward 240,000 total steps throughout the month.

That averages out to just 8,000 steps per day! 👟

📅 September 1 through September 30
💲 $15 to participate
📲 Steps will be tracked through the Step Up app
⌚ A watch is required for step tracking
🔒 Members only

And this year, you don’t have to have the MOST steps to win!

🎁 Everyone who reaches 240,000 steps by September 30 will be entered into a random drawing to win a Wellness Prize Bag valued at over $100!

Hit the goal. Get entered. Give yourself a little extra reason to keep moving all September long. 🙌🏽

Stop by the Wellness Center to sign up!

989-720-7081

08/18/2026

REGISTRATION IS OPEN for the 2026 Go Blue Go Green 5K!

And in honor of registration officially being open, we had to bring back one of our favorite videos from last year. 😂

Race day is Saturday, October 17 at 9:00 AM at Memorial Healthcare Wellness Center, so now is the time to pick your side, grab your people and start training.

💚 Go Green
💙 Go Blue

Registration pricing:
$25 through September 13
$30 September 14 through October 4
$35 October 5 through October 16
$40 on race day

👕 Register by October 4 to guarantee your official event T-shirt.

📍 Starts and ends at Memorial Healthcare Wellness Center
819 N. Shiawassee Street, Owosso

Sign up today:

https://runsignup.com/Race/MI/Owosso/RunBlueRunGreen5k

Meet Zakk, one of our Personal Trainers at Memorial Healthcare Wellness Center! 💪🏽Zakk has nearly 9 years of personal tr...
08/17/2026

Meet Zakk, one of our Personal Trainers at Memorial Healthcare Wellness Center! 💪🏽

Zakk has nearly 9 years of personal training experience, including four years training at Equinox in San Mateo before transitioning into independent personal training.

With certifications in personal training, corrective exercise, kettlebell training, prenatal and postpartum fitness, functional movement and more, Zakk brings a well rounded approach to helping clients move better, get stronger and stay active.

He especially enjoys working with post rehab clients, older adults, student and youth athletes, beginners, strength training and weight loss clients. His specialties include kettlebell training and running, with a focus on helping people improve their quality of life and maximize their active years.

Outside of the gym, you’ll find Zakk playing guitar, doing guitar tech work, attending music festivals or working toward his goal of reading at least 12 books each year.

Want to meet Zakk and experience personal training for yourself?

We’re offering just 6 complimentary 30 minute personal training sessions for Wellness Center members!

📅 Only 6 appointments available
📍 Members only
⭐ First come, first served

Call or stop by the front desk to reserve your session.

📞 989-720-7081

Come meet Zakk, talk through your goals and see what personalized training could look like for you!

☀️ END OF SUMMER FITNESS BINGO STARTS TODAY!We’re making the last few weeks of summer a little more fun at the Wellness ...
08/17/2026

☀️ END OF SUMMER FITNESS BINGO STARTS TODAY!

We’re making the last few weeks of summer a little more fun at the Wellness Center with MHWC Fitness Bingo! 🙌🏽

Starting today, August 17, stop by the front desk and grab your Bingo Card.

Complete activities around the Wellness Center like trying a new cardio machine, taking a class, walking the sky track, completing a strength workout, hitting your steps, trying new equipment and more.

🏖️ The first 25 members to complete a BINGO will receive an MHWC beach towel!

Once you complete a Bingo, bring your card to Selina, Janelle or the front desk to have it verified and claim your towel (Please put your name on the back).

📅 August 17 through September 11, or while supplies last, whichever comes first
✅ Members only
🏖️ 25 towels available
🙌🏽 Limit one prize per member

A few quick rules: Complete five squares in a row horizontally, vertically or diagonally to earn a Bingo. Activities must be completed during the challenge period. Please participate within your own abilities, follow all posted facility and equipment guidelines, and ask a staff member for assistance if you are unfamiliar with a piece of equipment. Standard guest policies apply when bringing a friend.

Grab your card at the front desk and start checking off those squares! ☀️💪🏽

Address

819 N Shiawassee Street
Owosso, MI

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 7am - 4pm

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