06/18/2026
SilverSneakers, Renew Active and Silver & Fit all offered at The Fitness Parlor In Owensville Missouri.
Anyone who is a member of the facility is welcome to attend our SilverSneakers class for free but anyone 65 years and older most likely qualifys for a FREE gym membership
Our SilverSneakers class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. This class is perfect for beginners up to active gym goers providing a full body exercise with a welcoming class
Classes are Monday and Wednesday 8am-9am