Rian's Yoga Revolution

06/22/2026

If you don't know me, you'll soon find out that I am unapologetic about my weird. I have continued to fall in love with life, death, nature, animals, balance, experiences, and people.
As an instructor, I can't teach you everything, but I can share my knowledge so that we can all grow forward together. lt is my personal belief that if everyone practiced yoga, the world would be a much nicer place. So, come as you are, but leave as you wish to be.
We all do better when we all do better -Paul Wellstone

06/15/2026

Between motherhood, Yoga and Farmer's Markets, I have been a busy B! I love what I do 🤎 and I love sharing it all with you!

01/31/2025

10/06/2024

Day 1 of Barnyard Yoga made for a lot of joy and laughter! You still have time to sign up for Day 2!
Sunday, Oct 6 session @ 2pm.
Pop over to Aspyn Acres Wildlife Rehab and Farm Sanctuary to sign up!
Even if you can't do the yoga practice, please consider donating. Lots of friends that need some medical attention, and everybody has to eat.
Your contributions make a difference 🧡

07/31/2023

This weekend, I was blessed with the opportunity to volunteer teaching Fox Yoga at the Save-a-Fox Rescue! It was tons of fun, and very fulfilling.
The foxes there most often come from a fur farm, where they live for no more than a year. If they need medical attention for any reason, or their coats are damaged, they would likely be euthanized. Many pups lose their tails and ears to being over-groomed by stressed out mama fox. Through Save-a-Fox they get a second chance at life.
The facility is always in need of donations and volunteers, as well as sponsors, to help with food, vetting, and every day supplies.
Like and Follow Save-a-Fox Rescue to learn more.

01/25/2022

The first and last thing you will do on this earthly plane. Inhale. Exhale.
Oxygen fuels the cells with Prana. In yoga, this is life force. In science we call it energy. However you choose to view it, your body needs oxygen to do EVERYTHING. Especially to heal.
Inhale. Exhaaaallllleee.

01/06/2022

Breath is the foundation of being alive on this Earth. On a biological level, it is necessary to every cell in the body. EVERY CELL. When we practice breathwork it energizes the cells, giving life to the body. And where your attention goes, energy flows. It is possible to heal yourself, mind/body/soul, through the power of breath and energy.
Here I'll be posting videos that offer guidance on breathwork and how to harness it to serve yourSelf.
Below is an article that provides some insight on why it is useful to practice breathwork.

Breathwork is a healing modality that offers a number of life-boosting benefits. Here are three different types and how to try each.

01/02/2022

As we shift into 2022, I return to this platform ready to share information and practice with you again.
This last year was filled with change for us, as it has for many others. There has been no shortage of lessons and beautiful moments, and I am ready to bring these lessons to the mat. Thank you for your patience, love, and support! I'm ready!