Complete Health with Destinee

Complete Health with Destinee Provides stressed out women with proper nutrition, appropriate exercise, and stress mitigation so th

SUMMER UNDER THE BAR ☀️🏋️‍♀️Students—this is your summer.If you’ve been thinking about getting stronger, building confid...
05/06/2026

SUMMER UNDER THE BAR ☀️🏋️‍♀️

Students—this is your summer.

If you’ve been thinking about getting stronger, building confidence, or just having something for you this summer…this is it.

For June, July, and August: Unlimited training for $125/month
- no fixed number of months, you choose 1, 2, or 3!

✔ Structured coaching
✔ Supportive environment (no guesswork, no intimidation)
✔ Real strength results

Class times:
5:30am
4:15pm
5:00pm
5:45pm

This isn’t just a “workout membership”—this is a chance to learn how to train, push yourself, and show up consistently.

Who it’s for: High school + college students ready to actually commit for a summer

Spots are limited (we’re keeping classes structured and coached)

DM me “SUMMER” on how you or your kid can get started.

04/19/2026

🥳3 years & 600+ workouts 🥳

🏃‍♀️Cardio or weights? Cardio all the way baby!

☀️AM or PM workouts? AM due to my work schedule and some evening conflicts. I never thought I would be a morning exerciser but now it is automatic, even on my days off.

😁What fitness goal are you most proud of? I feel stronger and more confident. I lost weight so my knees hurt less than they have in years. I have improved endurance and made progress with weights.

🧠How has your mindset changed over the years? I see the value in lifting heavy (even if my heavy isn't anything earth shattering, it is more than I thought I could do). I now understand that cardio alone and calorie restriction are not going to work long-term.

👍What keeps you motivated? I feel better mentally and physically. I remember how upset I was with myself when I first started and I don’t ever want to feel that way again.

👨‍⚕️What's the biggest lesson fitness has taught you? You must be patient and consistent. Your health is worth the time and money you are investing in getting and staying fit.

💪How have your goals shifted over time? What are you working towards now? My goals have shifted from just losing weight to having good nutrition and exercise consistency for life. I want to stay strong as I age. I have witnessed what happens to people who lose muscle and mobility as they age and I don’t want that

You don't need a harder workout......you need a smarter one.Most people chase sweat, soreness, and calorie burn.but none...
03/20/2026

You don't need a harder workout....
..you need a smarter one.

Most people chase sweat, soreness, and calorie burn.

but none of that matters if you can't stay consistent.

The real progress comes from:
- showing up regularily
- recovering well
- repeating the basics long enough to actually see results

If your plan leaves you exhausted, missing workouts, or starting over every Monday....it's not the right plan.

Sustainable > extreme
Boring basics > flashy workouts
Consistency > everything

Build something you can stick to - and your body will follow.

Save this as your reminder for when you feel like you're "not doing enough."

If the weight room has ever felt intimidating....This program is for you.
03/13/2026

If the weight room has ever felt intimidating....

This program is for you.

Weight loss workouts don't need to be long - they need to be effective.Lift weights. Move your body. Stay consistent.R...
02/11/2026

Weight loss workouts don't need to be long - they need to be effective.

Lift weights. Move your body. Stay consistent.

Recover well.

Address

606 Hoffman Drive NW
Owatonna, MN
55060

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

5079937720

Website

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