Strong Moms Fitness OK

Strong Moms Fitness OK Strong Moms Fitness was created to help bridge the gap in returning to exercise postpartum!

03/23/2022

Dr. Whitney's RISE Method group class will now be hosted through STRONG Moms Fitness! Don't miss this opportunity, space is limited!

03/21/2022

We are so excited to launch our new fitness programs in both Owasso & Tulsa! 🎉

The only group fitness created by a Pelvic Floor PT.

💪 no more wondering which exercise routine is right for you after having a baby.

💪no more worrying about leaking urine while you exercise.

💪 no more wondering what is safe for diastasis recti

💪 strengthen your core

💪 strengthen your pelvic floor

💪 strengthen glutes!

We are offering :

- stroller classes with your baby
- return to running programs
-core & floor focus classes
-safe return to high-intensity classes

🎉🎉🎉🎉🎉

- due date community groups
-balanced for birth series (live pregnancy pain-free and prepare your core & floor for delivery)
-balanced babies series (learn how to encourage your baby's milestones - like tummy time!)
- return for Dr. Ellsworth’s series The Rise Method

It doesn't matter if your baby is 6 weeks or 10 there is a class for you!

Next Saturday we will be hosting two free intro classes! Stroller strong & Core Strong!

LEARN MORE HERE
HTTP://www.strongmomsfitnessok.com

https://strongmomsfitness.pike13.com/offerings

Address

108 W 1st Avenue Suite C
Owasso, OK
74055

Opening Hours

Monday 8am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Strong Moms Fitness OK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category