F45 Training Oviedo

F45 Training Oviedo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Oviedo, Sport & recreation, 310 West Mitchell-Hammock Road, Oviedo, FL.
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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN!

Happy first F45 workout, Chase! 🎉💪❤️💙Sometimes the best way to try something new is to have a friend say, “Come with me....
09/07/2026

Happy first F45 workout, Chase! 🎉💪❤️💙

Sometimes the best way to try something new is to have a friend say, “Come with me.” 🙌

That’s one of our favorite things about F45. People come for the workout, but pretty quickly they find themselves surrounded by familiar faces, encouragement, and a community that makes showing up even better. 🔥

Chase, we’re so glad you decided to join the team, and we can’t wait to see what you accomplish next! 👏⚡️

👉 Have a friend who keeps telling you to try F45? Take them up on it! Click the link in our bio to start your trial and book your first workout.
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

🔥 Your week just got a whole lot stronger.MON🏋️ Maximus: Heavy full-body strength + compound lifts.TUE🚨 Redline: Cardio ...
09/07/2026

🔥 Your week just got a whole lot stronger.

MON
🏋️ Maximus: Heavy full-body strength + compound lifts.

TUE
🚨 Redline: Cardio hybrid with longer work periods + minimal rest.

WED
🏔️ Pinnacle: Heavy strength with upper or lower body focus.

THU
⚡ Triple Threat: High-intensity cardio built for endurance.

FRI
🪽 Pegasus: Resistance + bodyweight for muscular endurance.

SAT
🌟 PEAK 500: 30-minute hybrid performance test built to push your limits, maximize output, and test your mental toughness. The goal? Score as many points as possible across all five stations. 500 points = Peak. 💯

SUN
🇦🇺 Down Under: Hybrid training with cardio or resistance options.

📲 Pick your classes. Book your week. Start your trial today.
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

09/07/2026

Happy Labor Day. 🇺🇸💙

Let's celebrate the hard work, dedication, and people who keep things moving. Take the day to recharge, enjoy the day. 😌✨
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

09/06/2026

Your body was built to move. Train it that way. 💪🔥

Functional training focuses on real-life movements like pushing, pulling, lifting, twisting, and carrying.

Build strength that doesn't just look good in the gym. Build strength that shows up everywhere else. 💙

📲 Start a trial today and train for real life.
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

09/06/2026

Sometimes you don't need to think it through. You just need to move.

45 minutes. A good sweat. A clearer head. 💪🔥

📲 Start a trial today and give your mind a reset.
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

Sorry, can’t. I have a meeting. 👀😛The meeting: Team training at F45. 💪🔥The agenda: Show up. Sweat. Get after it.Who’s on...
09/05/2026

Sorry, can’t. I have a meeting. 👀😛

The meeting: Team training at F45. 💪🔥

The agenda: Show up. Sweat. Get after it.

Who’s on your invite? Start your trial today. 📲
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

Today was one for the books!🏆Congratulations to our first-timers who braved the storm of an intense Saturday 60-minute w...
09/05/2026

Today was one for the books!🏆

Congratulations to our first-timers who braved the storm of an intense Saturday 60-minute workout!⚡💥

It was challenging; it pushed your limits, and we sweat...a lot, but you didn't back down!🔥

That kind of energy is what F45 is all about! Welcome to the FitFam!🎉

📲Come in this week and try it for yourself! Call or message us to get started!
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

09/05/2026

Weight management isn't about quick fixes. 👀💪

It's about building habits you can actually stick with. Regular movement, strength training, and consistency can all play a role in supporting a healthy, active lifestyle. 🔥

At F45, you've got 45-minute workouts, expert coaching, and a team to help you keep showing up.

📲 Start a trial today and make consistency part of your routine.
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

🔥🏁 One Hyrox finish down, and already looking toward the next challenge! 🏁🔥Huge congratulations to Margie on CRUSHING he...
09/04/2026

🔥🏁 One Hyrox finish down, and already looking toward the next challenge! 🏁🔥

Huge congratulations to Margie on CRUSHING her first Hyrox race in Washington, D.C.! 💪

All that hard work at F45 helped her prepare for the challenge, and now she's setting her sights on Hyrox Tampa next! 👊💥

Next time you see Margie in the studio, be sure to congratulate her! 👏

💙 Click or call to start prepping for your next goal with F45 Oviedo!
Click here:
https://f45training.com/studio/oviedo/
Call: 407-710-1795

Address

310 West Mitchell-Hammock Road
Oviedo, FL
32765

Telephone

+14077101795

Website

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