Sdbarrettfitness

Sdbarrettfitness Recreation Professional turned Water Exercise Instructor turned Personal Trainer. Grow as a person in and out of the water. I walk the talk here.

I have personally faced health and wellness challenges such as obesity, injury, and illness. I have overcome some of these, others I will navigate with the rest of my life. I am honest and authentic. Getting real results by testing the science. I keep updated and change my approach as needed.

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Overland, MO
63114

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