Alloy Personal Training Overland Park KS

Alloy Personal Training Overland Park KS Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Overland Park location to learn more. Let's achieve your goals together!

🎈We want to wish our fabulous head coach, Heather a very happy birthday!!! 🎉Everybody send her some birthday love in the...
09/14/2026

🎈We want to wish our fabulous head coach, Heather a very happy birthday!!! 🎉

Everybody send her some birthday love in the comments! 💌

Small group strength training in Overland Park, KS

Today, we remember the lives lost, the heroes who answered the call, and the strength of a nation that came together.We ...
09/11/2026

Today, we remember the lives lost, the heroes who answered the call, and the strength of a nation that came together.

We honor their courage, their sacrifice, and their memory.
September 11, 2001. Never forgotten. 🇺🇸

💪 MEMBER SUCCESS STORY: ALISON CLARK 💛When Alison joined Alloy Personal Training Overland Park nearly two years ago, she...
09/11/2026

💪 MEMBER SUCCESS STORY: ALISON CLARK 💛

When Alison joined Alloy Personal Training Overland Park nearly two years ago, she wasn’t looking for another quick fix. She wanted structure, accountability, and the strength to stay active for years to come.

And she’s absolutely delivered. 🔥

Alison has increased her skeletal muscle mass from 51.8 to 58.2 lbs while dropping her body fat from 40% to 27.8%. She can hold a plank for more than two minutes, suitcase lift 140 lbs, and is heading into retirement stronger and ready for everything she loves — from the lake and beach to the ski slopes.

But one of our favorite parts of Alison’s story is the confidence, community, and enjoyment she’s found along the way.

As Alison puts it: “You will be surprised by how much you can achieve while enjoying a structured, supportive atmosphere.”

We couldn’t agree more. 👏

Congratulations, Alison! We’re incredibly proud of everything you’ve accomplished — and we can’t wait to see what you crush next! 💪

Fajita night, your way! 🌮🔥These colorful veggie fajitas are packed with flavor and easy to customize. Choose your prefer...
09/09/2026

Fajita night, your way! 🌮🔥

These colorful veggie fajitas are packed with flavor and easy to customize. Choose your preferred tortilla, turn it into a fajita salad, or add your favorite protein like chicken, steak, or shrimp.

Simple, flexible, and proof that a balanced meal doesn’t have to be boring. 💪

What are you adding to yours? 👇

Small group strength training in Overland Park, KS

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner! Crispy Brussel...
09/02/2026

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner!

Crispy Brussels sprouts pair perfectly with fresh apples and a creamy, protein-packed balsamic dressing. It’s seriously delicious, simple to make, and definitely worthy of a spot in your weekly dinner rotation!

Small group strength training in Overland Park, KS

🔥 AUGUST SWEATERS, YOU CRUSHED IT! 🔥Another month of showing up, putting in the work, and getting STRONGER at Alloy Pers...
09/01/2026

🔥 AUGUST SWEATERS, YOU CRUSHED IT! 🔥

Another month of showing up, putting in the work, and getting STRONGER at Alloy Personal Training Overland Park! 💪

We’re so proud of the dedication and consistency our August Sweaters brought to every session. Every rep, every workout, and every time you chose to show up for yourself added up. 👏

August set the bar — now it’s time to carry that momentum straight into SEPTEMBER! 🍂🔥

New month. New goals. Same commitment to getting stronger.

Congratulations, August Sweaters! Let’s make September our strongest month yet! 💪🎉

Small group strength training in Overland Park, KS

08/31/2026

Not sure where August went… but we’re sending it out in style with some BIG milestones! 🎉💪

From Day 1 to Day 200, we’re celebrating these amazing members and the commitment they’ve made to getting stronger and showing up for themselves.

Because showing up when you’re motivated is one thing. Showing up when life gets busy and it’s not easy? That’s where the real progress happens. 👏

We are SO proud of each and every one of you! Here’s to the next milestone! 🥳🔥

 
Small group strength training in Overland Park, KS

81 years strong and ready for 110+ miles! 💪🥾Meet Pat. This week, she’s heading to Portugal to take on an incredible adve...
08/27/2026

81 years strong and ready for 110+ miles! 💪🥾

Meet Pat. This week, she’s heading to Portugal to take on an incredible adventure: hiking more than 110 miles on the Camino! 🇵🇹

Pat says the strength and confidence she’s built since joining Alloy have helped her feel ready to take on this challenge—and we couldn’t be more excited for her.

Our Head Coach Heather surprised Pat with a custom shirt featuring the motto Pat repeats to herself while she walks. ❤️

This is what strength is all about: continuing to challenge yourself, saying YES to big adventures, and building a body that helps you keep doing the things you love—at every age.

Pat, your Alloy family is cheering you on every step of the way. Go crush those miles! 👏

Address

5053 W 119th Street
Overland Park, KS
66209

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19133956955

Website

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