FIT and WELLkc

02/12/2025

Neurotoxins, endocrine disrupters, carcinogens! Oh my!😱
👇🏼

12/10/2024

I’m doing some new things and I’m so excited to share them with you! Stay tuned….

08/20/2021

AND WE'RE BACK! Starting in September...
MWF
6:15-6:45 AM
Zoom Workouts -PM for details

12/16/2020

Whaaaat?? PLUS "Like" and share this post to be entered to win a FREE month for yourself!!

11/10/2020

Spots available In-Person and/or Virtual!
*Ask about my 30min Zoom Groups*

09/10/2019

08/22/2019

Always grateful for a fresh new perspective🤣🧘🏽‍♀️🧘🏽‍♂️

04/04/2019

Keep this going!

At the point when schools in California’s Sausalito Marin City District come back to session this August, they will be the first in the country to serve their understudies 100% natural dinners, economically sourced and free of hereditarily changed living beings (GMOs). Over 500 understudies at Bay...

04/03/2019

COMMON doesn’t mean “normal”.

04/03/2019

So many toxins in household cleaners! They were the first to go back in college when I started looking in to all the not-so-good stuff we are exposed to everyday!

Studies continue to confirm exposure to chemicals in cleaning supplies can lead to health issues:

American Lung Association found that it is associated with higher asthma rates, and the Environmental Working Group has linked it to respiratory damage and wheezing. Switch to and experience the .