BFT Overland Park

BFT Overland Park BFT offers group strength training built to deliver results at every fitness level.

🏅 AUGUST PXI TOP MEDALISTS PXI is about more than just showing up — it reflects the effort and intensity you bring to ea...
09/08/2026

🏅 AUGUST PXI TOP MEDALISTS

PXI is about more than just showing up — it reflects the effort and intensity you bring to each session and how well you’re hitting the intended training zones throughout the workout. 💪🏼🔥

A huge congratulations to our August Top 3:

🥇 Taylor P.
🥈 Katie C.
🥉 Jennifer B.

And let’s hear it for our entire TOP 10! 👏🏼🔥 These members consistently brought the effort all month long and earned their place on the leaderboard!

See one of our Top 10 in the studio?
Give them a high five — they earned it! 🙌🏼

Now… who’s coming for that leaderboard in September? 👀🔥

StrongerTogethe

New week, new goals — and a couple important schedule notes! 💪🇺🇸 Monday • Labor DayWe have just TWO classes:8:00 AM + 9:...
09/06/2026

New week, new goals — and a couple important schedule notes! 💪

🇺🇸 Monday • Labor Day
We have just TWO classes:
8:00 AM + 9:15 AM
* Book now! Classes are filling up!

🏋️ Wednesday • Upper Body Testing
BB Military Press

🔥 Friday • Lower Body Testing
BB Deadlift

Testing days are your chance to see the progress you’ve been building — so show up ready to lift, cheer each other on, and maybe surprise yourself a little. 👏

Save the schedule, book your classes, and we’ll see you in the studio!

Your strongest self starts with showing up. Join BFT Unlocked now and get FREE sessions through 9/5DM us for all the det...
09/04/2026

Your strongest self starts with showing up. Join BFT Unlocked now and get FREE sessions through 9/5

DM us for all the details.

Meet Coach EastonEaston Knight brings a strong background in strength and conditioning to the BFT team. He holds a Bache...
09/03/2026

Meet Coach Easton

Easton Knight brings a strong background in strength and conditioning to the BFT team. He holds a Bachelor of Science in Kinesiology with a concentration in Strength and Conditioning and is CPR certified.

As a former four-year college football player at Avila University, Easton knows firsthand what it takes to push through tough workouts, stay disciplined, and work toward big goals. His favorite BFT class is Strength, and his favorite exercise is the bench press.

Easton’s current fitness goal is to cut body fat, giving him firsthand experience with the consistency, discipline, and effort it takes to reach your goals.

When he’s not coaching at BFT, Easton enjoys hanging out with his fiancée, Ava, hunting, and watching sports during his free time.

Whether you’re looking to get stronger, improve your fitness, or challenge yourself, Easton is ready to help you become your best self.

This Sunday, we’re going FULL SEND. 🔥Join us for our FULL HYROX SIM and put your strength, endurance, and grit to the te...
09/03/2026

This Sunday, we’re going FULL SEND. 🔥

Join us for our FULL HYROX SIM and put your strength, endurance, and grit to the test.

📅 Sunday, September 6
⏰ 6:00 AM
📍 BFT Overland Park

Come ready to work, challenge yourself, and see what you’re capable of. 💪

Who’s in for the 6 AM Sim?

Labor Day weekend at BFT! 🇺🇸💪We’ve got a modified schedule, so make sure you plan ahead:Saturday: regular classes — no H...
09/03/2026

Labor Day weekend at BFT! 🇺🇸💪

We’ve got a modified schedule, so make sure you plan ahead:

Saturday: regular classes — no HYROX
Sunday: HYROX Full Sim at 6:00 AM — beat the heat!
Monday: Labor Day classes at 8:00 AM + 9:15 AM

Get your workouts in, enjoy the long weekend, and we’ll see you in class!

09/01/2026

Sometimes the biggest transformation isn’t just what you lose — it’s everything you gain along the way. 💪

Pranith started his BFT journey in July 2024 looking for structure, consistency, and a program that would continue to challenge him.

Since then, he has lost 34 pounds, dropped 6% body fat, reached 500+ classes, and become stronger with better endurance along the way.

But beyond the physical changes, Pranith says one of the biggest reasons he keeps coming back is the supportive community, coaches, and workouts that continue to challenge and motivate him.

And he isn’t finished yet.

His next goals include continuing to get stronger, reaching 18% body fat, and working his way toward class #750.

We are so proud of everything Pranith has accomplished and can’t wait to see what he does next. ❤️

09/01/2026

Kinda chic to find a gym you actually WANT to come to. 😉

A place where you can get stronger, chase your goals, AND find a community that makes showing up way more fun.

And this week, you can experience it for FREE.

🔓 UNLOCKED WEEK is still happening!
Come take a class, meet the coaches, meet the crew, and see what BFT is all about.

No membership. No commitment. Just come work out with us.

Send us a DM and we’ll get you booked!

A full week of workouts + SIX chances to move with us over Labor Day weekend! 🙌If you’re staying in town, make plans to ...
08/30/2026

A full week of workouts + SIX chances to move with us over Labor Day weekend! 🙌

If you’re staying in town, make plans to come sweat with us.

And even better… it’s UNLOCKED WEEK! 🔓
That means BFT is FREE for non-members all week long.

Bring a friend. Bring a family member. Bring that person who keeps saying, “I need to come try BFT.” 😉

This is their week.

Check the schedule, book your classes, and we’ll see you in the studio!

Drop UNLOCKED for more info on the FREE WEEK!

BFT UNLOCKED is here. 🔓One whole week. Unlimited classes. Completely FREE.August 31–September 5, we’re opening our doors...
08/29/2026

BFT UNLOCKED is here. 🔓

One whole week. Unlimited classes. Completely FREE.

August 31–September 5, we’re opening our doors and inviting you to come experience BFT for yourself — coached workouts, purposeful programming, and a community that makes showing up a whole lot more fun.

This is our biggest offer of the year, and spots are limited.

Come see what BFT is all about.
No commitment.
Just one week to train, try it out, and maybe find your new favorite place to work out.

DM us “UNLOCKED” to claim your free week!

Address

6285 W. 135th Street
Overland Park, KS
66223

Telephone

+19133917110

Website

Alerts

Be the first to know and let us send you an email when BFT Overland Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category