Enso Self Defense & MMA

06/05/2026

While we hope you don't ACTUALLY hate the workout, discipline happens when you drag yourself out of bed to come workout on a Saturday. 11:30am for randori for all ages!

06/05/2026

One week from today, this is what our space will look like. We are almost 1/2 way to our goal of 20 donors with appointments scheduled. Please help us get there by signing up to donate, or sharing to your page!
https://donate.savealifenow.org/donor/schedules/drive_schedule/88046

06/02/2026

Do you love summer? Do you enjoy baseball? How about those Royals? Does it make you feel good to do a good deed?
Well.... Have I got a deal for you! When you come in to donate blood on June 12, you'll get TWO FREE TICKETS to the Royals!
https://donate.savealifenow.org/donor/schedules/drive_schedule/88046

05/30/2026

Let's go! Good luck tomorrow to all the wrestlers getting after it tomorrow from Lucas Wrestling !

Kids are weighed in and ready to battle tomorrow. Let’s go 💪🏻🔥 Enso Self Defense & MMA Roots Run Deep Outdoors

05/26/2026

See you tonight!!

05/25/2026

On this Memorial Day we take a moment to remember all who gave their all.

05/23/2026

Reminder: We will be closed SATURDAY May 23rd & MONDAY May 25th in honor of Memorial Day. Stay safe and have a good weekend!

05/22/2026

05/19/2026

Why wait? Tuesday and Wednesday usually are the lightest days at the dojo. If you have been waiting to join us because you were (too nervous), (too embarrassed), (not fit enough), (any other reason), this is your sign! Adult classes begin at 6:30 and 7:15 tonight. Stop in and give it a try!

05/19/2026

Holy moly... have you seen all the martial arts movies coming out this summer? Which one are you most looking forward to?