Body Bliss Studio

Body Bliss Studio Empowering You to Take Control of Your Health and Wellness Journey
(1)

🌿 Stronger Outside is taking a break this week! 💚Enjoy the week, recharge, and we’ll see you back next week for more mov...
09/01/2026

🌿 Stronger Outside is taking a break this week! 💚

Enjoy the week, recharge, and we’ll see you back next week for more movement, strength, and fun! 💪☀️

Much love,
Heather 🫶

🚴‍♀️ Spin Class Update 🚴‍♀️Spin class will be taking a short hiatus. I’m hoping as the weather begins to cool down, we’l...
09/01/2026

🚴‍♀️ Spin Class Update 🚴‍♀️

Spin class will be taking a short hiatus. I’m hoping as the weather begins to cool down, we’ll be able to resume our rides!

Thank you to everyone who has joined me, supported the class, and ridden along with me 🩷 I hope to see you back on the bike soon!

In the meantime, check out our new class! 💪 👇👇

Low Intensity Interval Training (LIIT) begins Tuesday, September 29th at 6:30 PM at Otsego Health & Fitness

This low-impact workout combines cardio, strength building, and mobility to keep you moving and feeling strong—without the high intensity 🩷 Stay tuned for more information and updates!

Want to check it out before then? LIIT (aka Stronger Outside) is currently offered on Wednesdays at 6:30 PM under the pavilion behind the Otsego Historical Society building! $15.00 per class, all equipment provided.

Facebook message me for sign up and questions.

Much love,
Heather 🫶

ONLY THE STRONG SURVIVE… APPARENTLYWe came. We worked out. We questioned our life choicesBut somehow… we survived! Stron...
08/27/2026

ONLY THE STRONG SURVIVE… APPARENTLY

We came. We worked out. We questioned our life choices

But somehow… we survived!

Stronger Outside is where we sweat, laugh, get a little stronger, and prove that we can do hard things—even when our muscles are filing formal complaints

🌿 Wednesdays at 6:30 PM
📍 Pavilion behind the Otsego Historical Society
💰 $15/class
🏋️ All equipment provided but feel free to bring your own

Come join us. Your muscles may hate me, but your future self will thank you. 😉🔥

🌿 WEEK 9 OF STRONGER OUTSIDE! 💪☀️Can you believe we're already at Week 9?! 🎉What started as a new idea has turned into a...
08/25/2026

🌿 WEEK 9 OF STRONGER OUTSIDE! 💪☀️

Can you believe we're already at Week 9?! 🎉

What started as a new idea has turned into an amazing group of people showing up, getting stronger, moving their bodies, and making time for themselves.

Join us this week for a full-body outdoor workout that combines strength, cardio, mobility, stretching, and a little recovery/reset time. Every exercise can be modified, so all fitness levels are welcome!

📅 Wednesday | 6:30–7:30 PM
📍 218 N. Farmer St., Otsego
🌿 Pavilion behind the Otsego Historical Society building
💲 $15 per class - all equipment, water and towels provided but feel free to bring your own!

Come move your body, clear your mind, and get stronger outside. 🌱

Want to join us for Week 9? Message me to reserve your spot! 💚


🔥 ONLY 2 SPACES LEFT FOR STRONGER OUTSIDE! 🌿💪Ready to move, sweat, strengthen, stretch, and reset? Join us for Stronger ...
08/19/2026

🔥 ONLY 2 SPACES LEFT FOR STRONGER OUTSIDE! 🌿💪

Ready to move, sweat, strengthen, stretch, and reset?

Join us for Stronger Outside — A Reset Fitness Collective!

We’ll get your heart pumping with cardio, build strength with weights, work on mobility and stretching, and finish with a recovery reset to leave you feeling strong and refreshed. ✨

📍 Pavilion behind Otsego Historical Society
🕡 Wednesday at 6:30 PM
💪 Only 2 spots remaining!
🌿 Small group • All fitness levels welcome

If you’ve been thinking about joining us, this is your sign! 🙌

Message me to claim one of the last two spots!

☀️ HOW IS IT EVEN POSSIBLE THAT WE’RE ALREADY AT WEEK 8?! Eight weeks of Stronger Outside! 🥹💪🌿Eight weeks of showing up,...
08/16/2026

☀️ HOW IS IT EVEN POSSIBLE THAT WE’RE ALREADY AT WEEK 8?!

Eight weeks of Stronger Outside! 🥹💪🌿

Eight weeks of showing up, moving our bodies, challenging ourselves, laughing, sweating, stretching, resetting, and taking time to simply breathe and enjoy being outside. ❤️

And somehow, we’re already at WEEK 8!

🏃‍♀️ Cardio — get your heart pumping
🏋️‍♀️ Weights — build strength
🧘‍♀️ Stretching & Mobility — loosen up and move better
🌿 Reset & Relaxation — slow down, breathe, and leave feeling refreshed

✨ Wednesdays | 6:30–7:30 PM
📍 Pavilion behind the Otsego Historical Society
💪 $15 per class
🌿 All fitness levels welcome!
🏋️ All equipment provided but feel free to bring your own provided
🧘 Modifications available for every exercise

Come as you are. Work hard, have fun, and give yourself an hour to move your body and clear your mind. 💛

💌 Message me to reserve your spot!

Facebook requires a Messenger message request before I can reply.

I’m incredibly grateful for this journey and everyone who has been part of it ❤️
08/14/2026

I’m incredibly grateful for this journey and everyone who has been part of it ❤️

🔥 Last night's class was a CHALLENGE! 🔥Class definitely pushed us, but we didn’t quit—we powered through it together! 💪🏼...
08/13/2026

🔥 Last night's class was a CHALLENGE! 🔥

Class definitely pushed us, but we didn’t quit—we powered through it together! 💪🏼🔥

Sweaty, tired, probably feeling muscles we forgot we had… but PROUD. ❤️

That’s what Stronger Outside is all about: showing up, challenging yourself, and proving you’re stronger than you think.

Way to work, everyone! 👏🏼🔥

🌿 STRONGER OUTSIDE
📍 Pavilion behind Otsego Historical Society building
🗓️ Wednesdays at 6:30 PM
💪🏼 Strength • Cardio • Mobility • Stretching • Recovery
💰 $15 per class
🏋️All equipment provided but feel free to bring your own

Interested in joining us? Send me a message to sign up and reserve your spot! 🌿💪🏼

🌿 A FEW SPACES LEFT! 🌿Stronger Outside is happening TONIGHT at 6:30 PM! 💪🌿Come move, sweat, stretch, and reset with us o...
08/12/2026

🌿 A FEW SPACES LEFT! 🌿

Stronger Outside is happening TONIGHT at 6:30 PM! 💪🌿

Come move, sweat, stretch, and reset with us outdoors 🌞

We’ll combine strength, cardio, mobility, and plenty of fresh air!

📍 Pavilion behind the Otsego Historical Society building
💲 $15 per class
⏰ 6:30 PM
🏋️ All equipment provided but feel free to bring your own!

Come get stronger outside! 💪🌞🏋️🌳

Send me a Facebook message request to sign-up 💚

Small walking club... huge mosquito turnout! Quality over quantity… and apparently bug spray over everything!Thanks Dawn...
08/11/2026

Small walking club... huge mosquito turnout!

Quality over quantity… and apparently bug spray over everything!

Thanks Dawn Corbin Willmarth and Mark Clissold for braving the swarm with me! 🦟

Address

Otsego, MI
49010

Opening Hours

Monday 6:30pm - 7:15pm
Tuesday 6pm - 7:15pm
Thursday 6:30pm - 7:15pm
Friday 9am - 9:45am

Telephone

+12697189086

Website

Alerts

Be the first to know and let us send you an email when Body Bliss Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category