Impact Strength and Performance

Impact Strength and Performance Small group fitness, performance training, youth strength training, womens weight lifting classes. Opening April 1st

05/26/2026

Nothing better than ending our first Kids Camp class with a dance party! 🎉💃🕺

Today was all about having fun, staying active, building confidence, and making new friends — and these kids brought the ENERGY from start to finish. From training and games to dancing it out at the end, this is what Impact Strength & Performance Kids Camp is all about!

We can’t wait for the next session! 💥

Our Women’s Weightlifting session 1 is FULL 🎉but there are still spots available for our Youth Performance Training! Gra...
05/22/2026

Our Women’s Weightlifting session 1 is FULL 🎉but there are still spots available for our Youth Performance Training! Grab your spot now!! 💪

Impact.wodify.com

We’re so excited to have Coach Emily coaching our Kid’s Camp this summer! Limited spots available to email us to grab yo...
05/12/2026

We’re so excited to have Coach Emily coaching our Kid’s Camp this summer! Limited spots available to email us to grab yours now!
[email protected]

04/22/2026

Happy Earth Day 🌎💪

If you can’t make it into the gym today, that doesn’t mean you skip the workout—take it outside.

We got a run in and are now enjoying some sunshine at the beach ☀️🌊

Fresh air, movement, and a little sunshine might be the best combo there is.

Get outside, stay active, and enjoy the day.

Beautiful day for a workout with the garage door open!Womens strength training classes start next week! Only 3 spots lef...
04/08/2026

Beautiful day for a workout with the garage door open!

Womens strength training classes start next week! Only 3 spots left!

Workout #1 in the books ✅Kicked off the day the right way… with some squats 💪🔥No better feeling than getting after it e...
04/01/2026

Workout #1 in the books ✅

Kicked off the day the right way… with some squats 💪🔥
No better feeling than getting after it early.

Learn more at impactstrengthoswego.com

04/01/2026

It’s ready!!!!! 🎉💪

It’s amazing what you can accomplish in such a short amount of time with the support of incredible friends and family 🙌❤️

We’re beyond thankful for our members who trusted us through this entire process — it means everything to us 🙏

Tomorrow morning, bright and early, we kick things off with our very first workout! 🔥🏋️‍♂️

Learn more at ImpactStrengthOswego.com

03/29/2026

What a difference 36 hours makes!

Just a couple more things and we will be ready to go!

T- minus 3 days until the first workout!

Sign up now for our Founder’s Special Membership!Impact.wodify.comSign up now and you are not charged till April 1st. On...
03/20/2026

Sign up now for our Founder’s Special Membership!

Impact.wodify.com

Sign up now and you are not charged till April 1st. Only 6 members allowed per prime time classes.
- 5am
- 6am
- 7am
- 9am
- 12:30pm
- 3:30pm
(These will be added to based on enrollment)

This is only for the non coached classes and open gym.

Keep an eye out for future announcements about our other programs and classes!

Paint is almost done! Thank you Jason for the help!
03/14/2026

Paint is almost done! Thank you Jason for the help!

Address

39 Stonehill Road, STE F
Oswego, IL
60543

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

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