Impact Strength and Performance

Impact Strength and Performance Small group fitness, performance training, youth strength training, womens weight lifting classes. Opening April 1st

💪Looking to get stronger but don’t know where to start??💪 A little intimidated by a big gym setting??💪Want coaching from...
09/01/2026

💪Looking to get stronger but don’t know where to start??

💪 A little intimidated by a big gym setting??

💪Want coaching from the best of the best without personal training prices??

This class is for you!
Coaching tailored to every ability and experience level, small group class, a knowledgeable and experienced coach to guide you the whole way.

Wednesday starts our fall session of Women’s Weight Lifting group! It’s not too late to sign up!!

Impact.wodify.com

📣📣NEW SESSION STARTS NEXT WEEK!📣📣If you missed our summer session, now’s your chance! Women’s Weight Lifting:Let’s buil...
08/25/2026

📣📣NEW SESSION STARTS NEXT WEEK!📣📣
If you missed our summer session, now’s your chance!

Women’s Weight Lifting:
Let’s build the basics and get strong 💪

Youth Training:
Sport Specific training with a trusted coach who knows the in’s and out’s of the sport🤸🧑‍🩰

Sign up now at:
Impact.wodify.com

☀️💪 Summer is here, and there’s no better time to get stronger, move better, and invest in yourself! Whether you’re look...
06/16/2026

☀️💪 Summer is here, and there’s no better time to get stronger, move better, and invest in yourself! Whether you’re looking to improve your fitness, train for sports, build strength, or join a supportive community, Impact Strength & Performance has you covered.

🔥 Monthly Memberships
🏋️ Strength Training
⚾ Sports Performance
👟 Personal Training
👭 Women’s Classes
🚴 Bikes, Free Weights, Bands & More

This summer, don’t just enjoy the sunshine—use it as motivation to become the strongest version of yourself! ☀️🌟

📍 39 Stonehill Rd, Ste F, Oswego, IL 60543
📧 [email protected]

05/26/2026

Nothing better than ending our first Kids Camp class with a dance party! 🎉💃🕺

Today was all about having fun, staying active, building confidence, and making new friends — and these kids brought the ENERGY from start to finish. From training and games to dancing it out at the end, this is what Impact Strength & Performance Kids Camp is all about!

We can’t wait for the next session! 💥

Our Women’s Weightlifting session 1 is FULL 🎉but there are still spots available for our Youth Performance Training! Gra...
05/22/2026

Our Women’s Weightlifting session 1 is FULL 🎉but there are still spots available for our Youth Performance Training! Grab your spot now!! 💪

Impact.wodify.com

We’re so excited to have Coach Emily coaching our Kid’s Camp this summer! Limited spots available to email us to grab yo...
05/12/2026

We’re so excited to have Coach Emily coaching our Kid’s Camp this summer! Limited spots available to email us to grab yours now!
[email protected]

04/22/2026

Happy Earth Day 🌎💪

If you can’t make it into the gym today, that doesn’t mean you skip the workout—take it outside.

We got a run in and are now enjoying some sunshine at the beach ☀️🌊

Fresh air, movement, and a little sunshine might be the best combo there is.

Get outside, stay active, and enjoy the day.

Beautiful day for a workout with the garage door open!Womens strength training classes start next week! Only 3 spots lef...
04/08/2026

Beautiful day for a workout with the garage door open!

Womens strength training classes start next week! Only 3 spots left!

Workout #1 in the books ✅Kicked off the day the right way… with some squats 💪🔥No better feeling than getting after it e...
04/01/2026

Workout #1 in the books ✅

Kicked off the day the right way… with some squats 💪🔥
No better feeling than getting after it early.

Learn more at impactstrengthoswego.com

04/01/2026

It’s ready!!!!! 🎉💪

It’s amazing what you can accomplish in such a short amount of time with the support of incredible friends and family 🙌❤️

We’re beyond thankful for our members who trusted us through this entire process — it means everything to us 🙏

Tomorrow morning, bright and early, we kick things off with our very first workout! 🔥🏋️‍♂️

Learn more at ImpactStrengthOswego.com

Address

39 Stonehill Road, STE F
Oswego, IL
60543

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

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