Rondi’s Fitness & Aerial Dance Studio

Rondi’s Fitness & Aerial Dance Studio Rondi's Fitness understands that adapting new fitness habits is difficult and often fails. Fitness is a lifestyle, it's time to stop all the short-term fixes.

Our goal is to change your view on fitness so it becomes part of who you are.

Remembering how I felt, on this traggic day. God Bless everyone 🙏 ❤️
09/11/2026

Remembering how I felt, on this traggic day.
God Bless everyone 🙏 ❤️

🍂 KIDS ARE BACK IN SCHOOL… NOW IT’S YOUR TURN! 💪❤️Ladies, fall is the perfect time to put YOU back on the calendar! 😉👯‍♀...
09/03/2026

🍂 KIDS ARE BACK IN SCHOOL… NOW IT’S YOUR TURN! 💪❤️

Ladies, fall is the perfect time to put YOU back on the calendar! 😉

👯‍♀️ BRING A FRIEND & GET A FREE WEEK!

Come experience Rondi’s Fabulous Women’s Community Club — where women come to get stronger, have fun, make friends, and feel supported every step of the way.

✨ No judgment. No intimidation. Just an incredible community of women!

Whether you’re getting back into fitness or ready to kick it up a notch, we have a place for you.

🍁 Your kids have their school routine… now create YOURS!

Message us to claim your FREE WEEK!

Come for the fitness. Stay for the friendships. ❤️

Call or text 331-286-8196 or visit www.rondis-self-fitness.com

08/19/2026

Kids Aerial Trial Class SEPT 9th 5:30pm
Watch Their Confidence Take Flight!

Does your child love to climb, spin, swing, or dream of flying through the air? Give them an experience they'll never forget!

At Rondi's Kids Aerial, every class is filled with laughter, encouragement, and exciting new challenges. From the moment they step into the studio, they'll discover just how strong, brave, and capable they really are.

Whether they're climbing aerial silks, spinning on the lyra, or learning fun new tricks, every child progresses at their own pace in a safe, supportive environment where confidence grows with every class.

🌟 During Their Trial Class They'll:

• Experience aerial Sling and aerial hoop (lyra)
• Build strength, flexibility, balance, and coordination
• Improve focus and self-confidence
• Learn from caring, experienced instructors
• Make new friends while having an absolute blast!

No experience is needed! We welcome beginners of all abilities.

Just wear comfortable athletic clothing, bring a water bottle, and get ready to soar!

💚 Why Parents Love Our Program

Our Kids Aerial program isn't just about learning tricks—it's about helping children become stronger, more confident, and proud of what their bodies can accomplish. Every success, whether big or small, builds courage that carries far beyond the studio.

Ready to Fly?

Click the registration link below to reserve your child's trial class. Space is limited, and classes fill quickly!

Trial Sept 9th: https://clients.mindbodyonline.com/classic/ws?studioid=21493&stype=-7&sTG=92&sView=day&sLoc=0&date=09/09/26

New Session Sept14th:
https://clients.mindbodyonline.com/classic/ws?studioid=21493&stype=-7&sTG=92&sView=day&sLoc=0&date=09/14/26

Come Fly With Us... Where Confidence Begins One Climb at a Time!

For More Information Call or Text 331-286-8196!

07/26/2026

You don't have to be fearless... you just have to be curious.

Adult Aerial Lyra & Sling
Defy Gravity. Discover Your Strength.

Have you ever watched someone gracefully spin through the air and thought...

"I wish I could do that!"

You absolutely can.

Whether you're looking for a new fitness challenge, a creative outlet, or simply a fun way to stay active, our Adult Aerial Lyra & Sling classes will help you discover strength you never knew you had.

No dance experience. No gymnastics background. No flexibility required.

Just bring your sense of adventure!

What You'll Experience

✨ Learn beautiful aerial poses, transitions, spins, and beginner-friendly combinations.

✨ Build incredible core strength, upper body strength, balance, and flexibility.

✨ Increase confidence while accomplishing things you never imagined possible.

✨ Enjoy a full-body workout that feels more like play than exercise.

✨ Become part of an encouraging community that celebrates every success.

Our experienced instructors guide you step-by-step, making every class safe, supportive, and exciting.

More Than Fitness...

Aerial isn't just about learning tricks.

It's about trusting yourself.

It's about overcoming fears.

It's about discovering just how strong, graceful, and capable you really are.

Every class leaves you feeling stronger, more confident, and wanting to come back for more.

Perfect For

• Complete Beginners

• Adults of All Fitness Levels

• Former Dancers or Gymnasts

• Fitness Enthusiasts Looking for Something Different

• Anyone Ready to Challenge Themselves and Have Fun!

Ready to Take Flight?

Come experience the excitement of Aerial Lyra & Sling and discover why so many students say it's the highlight of their week.

Step off the ground... and into a whole new adventure!

Call 331-286-8196 or visit www.rondis-self-fitness.com

07/26/2026

Finally... a gym where you'll feel comfortable from your very first visit.

Women's Fitness at Rondi's
More Than a Gym... It's Where Women Become Stronger Together.

For over 15 years, women of all ages and fitness levels have found encouragement, friendship, and results at Rondi's SELF Fitness.

Whether you're just beginning your fitness journey, getting back on track, or looking to take your training to the next level, you'll never have to do it alone. Our supportive community welcomes every woman exactly where she is.

No intimidation. No judgment. Just real women helping each other become stronger, healthier, and more confident.

What You'll Find at Rondi's

💚 Unlimited Group Fitness Classes

💚 Personal Training

💚 Strength Training

💚 Kickboxing

💚 Yoga

💚 TRX

💚 Zumba

💚 Recovery Stretch Therapy

💚 Infrared Sauna

💚 Nutrition & Weight-Loss Programs

💚 A Friendly Community That Feels Like Family

Our experienced coaches are here to encourage you, challenge you, and celebrate every victory—whether it's your first workout, your first push-up, or reaching a goal you never thought possible.

Fitness That Fits Your Life

Every woman is different, which is why we offer a variety of classes and personalized programs designed to meet you where you are. Whether your goal is to lose weight, build strength, improve mobility, increase energy, or simply feel better, we'll help you create a plan that works for you.

Your Journey Starts Today

You don't have to be fit to get started.

You just have to take the first step.

Join the hundreds of women who have discovered that fitness isn't about perfection—it's about becoming the strongest, healthiest version of yourself.

Strong Women. Strong Bodies. Stronger Together.

Call 331-286-8196 or visit www.rondis-self-fitness.com

07/26/2026

"Building Strong Bodies. Brave Hearts. Confident Kids."

Does your child love to climb, spin, swing, or dream of flying through the air? Give them an experience they'll never forget

During Their Trial Class They'll:
• Experience aerial Sling
• Improve focus and self-confidence
• Learn from caring, experienced instructors
• Make new friends while having an absolute blast!
No experience is needed! We welcome beginners of all abilities.
Just wear comfortable athletic clothing, bring a water bottle, and get ready to soar!

Ready to Fly?
Space is limited, and classes fill quickly!

Come Fly With Us... Where Confidence Begins One Climb at a Time!
Call to Register 331-286-8196
or click LINK: https://clients.mindbodyonline.com/classic/ws?studioid=21493&stype=-7&sTG=92&sVT=113&sView=day&sLoc=0&date=08/10/26

As we celebrate 250 years of freedom (1776–2026), we're grateful for the opportunities, the community we've built, and e...
07/02/2026

As we celebrate 250 years of freedom (1776–2026), we're grateful for the opportunities, the community we've built, and each of you who have become part of our fitness family.

Today, we honor those who fought for our freedom and those who continue to serve our country. We wish you a safe, happy, and memorable holiday filled with family, friends, laughter, and gratitude.

We are closed in observance of the holiday, but don't get too comfortable... we'll be back on Monday, rested, recharged, and ready to kick butts! 💪🔥

From all of us at Rondi's SELF Fitness & Aerial Studio, God Bless America, and Happy 4th of July! ❤️🤍💙

06/30/2026

LET YOUR KID FLY AT RONDI’S!
NEW SESSION STARTS MONDAY JULY 13TH

Kids Aerial (Ages 7–12)
If your child loves to climb, swing, and try something exciting, they’ll LOVE flying in the air!
Kids build strength, confidence, and coordination while having an absolute blast.

Classes fill fast!

👉 Register on the waitlist so you don’t miss the next session or upcoming Kids Aerial events.

SPOTS AVAILABLE MONDAY AT 5PM & SATURDAYS AT 9AM

Give your child the chance to soar at Rondi’s — fun, fitness, and flight all in one!

Call or text 331-286-8196 or visit us at www.rondis-self-fitness.com

LET YOUR KID FLY AT RONDI’S! NEW SESSION STARTS MONDAY JULY 13TH Kids Aerial (Ages 7–12) If your child loves to climb, s...
06/12/2026

LET YOUR KID FLY AT RONDI’S!
NEW SESSION STARTS MONDAY JULY 13TH

Kids Aerial (Ages 7–12)
If your child loves to climb, swing, and try something exciting, they’ll LOVE flying in the air!
Kids build strength, confidence, and coordination while having an absolute blast.

Classes fill fast!
👉 Register on the waitlist so you don’t miss the next session or upcoming Kids Aerial events.

SPOTS AVAILABLE MONDAY AT 5PM & SATURDAYS AT 9AM

Give your child the chance to soar at Rondi’s — fun, fitness, and flight all in one!

Call 630-554-7353 or visit us at www.rondis-self-fitness.com

Address

1220-1224 Douglas Road
Oswego, IL
60543

Opening Hours

Monday 5am - 12pm
4:30pm - 7:30pm
Tuesday 5am - 12pm
4:30pm - 7:30pm
Wednesday 5am - 12pm
4:30pm - 7:30pm
Thursday 5am - 12pm
4:30pm - 7:30pm
Friday 5am - 12pm
Saturday 7am - 12pm

Telephone

+16305547353

Website

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