Prairie View Pilates

Prairie View Pilates Prairie View Pilates teaches the Classical Pilates method with the option of private, duet, semi-private or small class sessions.

The studio is equipped with Reformers, Mat Towers, Wunda Chairs, Cadillac and Ladder Barrel.

09/04/2026

Short spine on the tower!

Classical Pilates is much more than a workout. The Classical method is structured so that students are challenged at eve...
08/31/2026

Classical Pilates is much more than a workout. The Classical method is structured so that students are challenged at every level, beginner, intermediate, and advanced. With this system, Michelle has noticed a decrease in her level of pain and increase in strength and flexibility.

Ready to take your exercise to the next level? Book Prairie View Pilates on the MindBody app!

08/28/2026

Say hi to our newest community spotlight: Bjorn!

Bjorn started Pilates at just 14 years old when he came to Prairie View Pilates for privates with Melissa. As a hockey goalie, Bjorn feels like Pilates has made him become more flexible, stronger, and ultimately supported his journey to obtain a Division 1 hockey spot.

Thank you, Bjorn!

The wonderful Wunda chair! An apparatus that challenges strength, stamina, and stability.
08/26/2026

The wonderful Wunda chair! An apparatus that challenges strength, stamina, and stability.

If you're a beginner Pilates student, this post is for you!At Prairie View Pilates, we offer beginner classes throughout...
08/25/2026

If you're a beginner Pilates student, this post is for you!

At Prairie View Pilates, we offer beginner classes throughout the week on specific days: Monday, Tuesday, Thursday, Friday, and Saturday 💙. Every class is taught using the Classical Pilates method, originally created by Joseph Pilates.

See slide 2 for class times, and as always, book your class on the MindBody app!

Some of our favorite moments on the Tower this week! Let us know what you love about the tower 💬
08/21/2026

Some of our favorite moments on the Tower this week! Let us know what you love about the tower 💬

08/19/2026

Celebrating Tuesday the best way we know how.... with a teaser! 😌

Reviews don't go unnoticed over here! If you haven't already, please consider writing us a review on Google. Click the l...
08/16/2026

Reviews don't go unnoticed over here! If you haven't already, please consider writing us a review on Google. Click the link below to go right to our Google page. Thank you for taking time out of your day to support PVP 💙
https://share.google/uHDYmdBHhtCshdUWV

08/10/2026

Building the Exercise: The Roll Back (or Roll Down, both are true!)

This signature Pilates movement is all about sequence, precision, and body awareness.

Here’s what’s happening behind the movement:
✨Spinal Articulation: Rolling through the spine segment by segment to build lumbar mobility
✨Core Support & Control: Deep abdominal engagement to stabilize and lift, not just brace
✨Upper Body Integration: Connecting the shoulders, arms, and back to support smooth movement without tension

Master the mechanics, feel the control!

Standard Thursday business on the Tower. Swipe to see the work in action ➡️
08/07/2026

Standard Thursday business on the Tower. Swipe to see the work in action ➡️

Address

83 Templeton Drive
Oswego, IL
60543

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 5:30am - 1pm
Saturday 8am - 1pm

Telephone

+16309475572

Website

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