TTS - Truth Training Systems

TTS - Truth Training Systems A premier fitness facility offering personal training, group classes and martial arts classes ie kickboxing, MMA, Jiu Jitsu, wrestling and more.

Discover the Power of Wrestling for Your Child! ๐Ÿคผโ€โ™‚๏ธโœจโ€จWrestling isnโ€™t just about mastering movesโ€”itโ€™s about building con...
05/21/2025

Discover the Power of Wrestling for Your Child! ๐Ÿคผโ€โ™‚๏ธโœจโ€จ
Wrestling isnโ€™t just about mastering movesโ€”itโ€™s about building confidence, discipline, and lifelong friendships. Plus, itโ€™s a fantastic way for kids to stay active, boost their strength, and improve their overall health.

Give your child the opportunity to grow, both on and off the mat!

Ready to see them thrive? Sign up today!

Shoutout to all the teens prioritizing fitness! ๐Ÿ’ช๐ŸฝStaying active isnโ€™t just about physical health-it boosts your mood, s...
05/17/2025

Shoutout to all the teens prioritizing fitness! ๐Ÿ’ช๐Ÿฝ

Staying active isnโ€™t just about physical health-it boosts your mood, sharpens your focus, and helps you crush it in the classroom. ๐Ÿ’ฅ

Building healthy habits now sets you up for success, confidence, and a bright future. โ˜€๏ธ

Keep moving, keep learning, and keep growing! ๐Ÿš€

๐Ÿ”๐ŸŽ ๐๐Ž๐”๐๐ƒ๐’ ๐ƒ๐Ž๐—ช๐! ๐Ÿ”ฅโฃโฃWhat an incredible transformation itโ€™s been watching Sarah own her journey. โฃโฃFrom day one, ๐ฌ๐ก๐ž ๐ฅ๐ž๐š๐ง๐ž...
05/13/2025

๐Ÿ”๐ŸŽ ๐๐Ž๐”๐๐ƒ๐’ ๐ƒ๐Ž๐—ช๐! ๐Ÿ”ฅโฃ
โฃ
What an incredible transformation itโ€™s been watching Sarah own her journey. โฃ
โฃ
From day one, ๐ฌ๐ก๐ž ๐ฅ๐ž๐š๐ง๐ž๐ ๐ข๐ง, ๐ญ๐ซ๐ฎ๐ฌ๐ญ๐ž๐ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ to making lasting change.โฃ
โฃ
Together, we found what truly worked for herโ€”not a quick fix, but a lifestyle she could sustain. โฃ
โฃ
Through ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ, ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, Sarah showed up for herself, again and again.โฃ
โฃ
๐’๐ก๐žโ€™๐ฌ ๐ฉ๐ซ๐จ๐จ๐Ÿ ๐ญ๐ก๐š๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ฆ๐š๐๐ž ๐จ๐ง๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ฌ๐ญ๐ž๐ฉ ๐š๐ญ ๐š ๐ญ๐ข๐ฆ๐ž. And this is just the beginning.โฃ
โฃ
Stay tuned for her testimony.

Quick cardio bursts between your weightlifting sets arenโ€™t just time-efficient โ€” theyโ€™re game-changers. ๐Ÿ™Œ๐ŸผBoost your hea...
05/12/2025

Quick cardio bursts between your weightlifting sets arenโ€™t just time-efficient โ€” theyโ€™re game-changers. ๐Ÿ™Œ๐Ÿผ

Boost your heart rate, torch extra calories, and keep your energy up without adding hours to your workout. ๐Ÿ‹๐Ÿผ

Stay moving, stay sharp, and crush every session.

Happy Motherโ€™s Day!! Beautiful weather for this Motherโ€™s Day weekend โ˜€๏ธ๐ŸŒทWishing all the mommaโ€™s out there an amazing day...
05/11/2025

Happy Motherโ€™s Day!!

Beautiful weather for this Motherโ€™s Day weekend โ˜€๏ธ๐ŸŒท

Wishing all the mommaโ€™s out there an amazing day!


๐ƒ๐ข๐ฌ-๐ž๐š๐ฌ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ข๐ง๐ ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ข๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ.โฃโฃโฃโฃIt isnโ€™t just illnessโ€” itโ€™s a lack of ease in the mind, the hea...
05/08/2025

๐ƒ๐ข๐ฌ-๐ž๐š๐ฌ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ข๐ง๐ ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ข๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ.โฃโฃ
โฃโฃ
It isnโ€™t just illnessโ€” itโ€™s a lack of ease in the mind, the heart, and the body. It often begins subtly: a persistent worry, unprocessed emotion, or self-critical thought that lingers. Over time, those mental patterns manifest physicallyโ€”as tension, fatigue, injury, or burnout.โฃโฃ
โฃโฃ
But hereโ€™s the truth: just as dis-ease can be created, ease can be cultivated. ๐ŸŒฟโฃโฃ
โฃโฃ
Your workout isnโ€™t just a space to build strengthโ€”itโ€™s an opportunity to return to ease.โฃโฃ
โฃโฃ
Hereโ€™s how to bring that intention into your fitness practice:โฃโฃ
โฃโฃ
โœจ ๐๐ซ๐ž๐š๐ญ๐ก๐ž ๐ฐ๐ข๐ญ๐ก ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ. Inhale peace, exhale pressure. Let your breath guide your movements.โฃโฃ
โœจ ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž. Tune in. Where are you holding? What are you storing? Let the release be emotional as well as physical.โฃโฃ
โœจ ๐Œ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง. Instead of punishing your body, partner with it. Instead of pushing through pain, explore with curiosity.โฃโฃ
โœจ ๐€๐Ÿ๐Ÿ๐ข๐ซ๐ฆ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ฏ๐ž. โ€œ๐˜ ๐˜ข๐˜ฎ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ.โ€ โ€œ๐˜ ๐˜ข๐˜ฎ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ.โ€ โ€œ๐˜”๐˜บ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ช๐˜ด ๐˜ฎ๐˜บ ๐˜ข๐˜ญ๐˜ญ๐˜บ.โ€โฃโฃ
โฃโฃ
Fitness isnโ€™t just about appearance. Itโ€™s about alignment. Strength and softness can coexist. โฃโฃ
โฃโฃ
Movement can be your medicine. And healing can happen one mindful rep at a time.โฃโฃ
โฃโฃ
๐…๐ซ๐จ๐ฆ ๐๐ข๐ฌ-๐ž๐š๐ฌ๐žโ€ฆ ๐ญ๐จ ๐ž๐š๐ฌ๐ž.โฃโฃ
โฃโฃ

๐Ÿ’ฅ Ready to reset your body *and* your mindset?Join the **MAYke It Happen Challenge** โ€” a 30-day intentional journey focu...
04/30/2025

๐Ÿ’ฅ Ready to reset your body *and* your mindset?

Join the **MAYke It Happen Challenge** โ€” a 30-day intentional journey focused on **Mindset, Movement, and Mindfulness**.

This isnโ€™t just a workout plan โ€” itโ€™s a full mind-body upgrade.

โœ”๏ธ All fitness levels welcome
โœ”๏ธ No membership needed
โœ”๏ธ No contract
โœ”๏ธ Just 30 days to real, lasting change

Letโ€™s kick off May with purpose and power. Step into your strength โ€” mentally and physically โ€” and **make it happen**. ๐Ÿ™Œ

๐Ÿ“Group classes + gym access included
๐Ÿ’ฌ DM us to reserve your spot!

Fitness isnโ€™t just about the body โ€” itโ€™s about the mind too.As trainers, weโ€™re not only here to count reps or correct fo...
04/29/2025

Fitness isnโ€™t just about the body โ€” itโ€™s about the mind too.

As trainers, weโ€™re not only here to count reps or correct form. Weโ€™re here to listen, to connect, and to empower. Behind every workout is a story โ€” a journey of self-belief, healing, and growth.

Real transformation starts when we build relationships beyond the physical. Mental strength is just as important as physical strength. And in this space, every connection matters.

Letโ€™s train for more than just the mirror. Letโ€™s train for mental clarity, emotional release, and a stronger you.

๐Ÿ’ฌ Your mindset is your muscle too.

An awesome TTS Self Defense Bday Bash. THINKFIT and have a great day.
02/09/2025

An awesome TTS Self Defense Bday Bash. THINKFIT and have a great day.


Melissa and I were talking at Tylerโ€™s wrestling tournament. She had an awesome idea, so we made it happen at TTS. Her d...
02/09/2025

Melissa and I were talking at Tylerโ€™s wrestling tournament. She had an awesome idea, so we made it happen at TTS.

Her daughter was having a bday party and Melissa wanted to do something special. So she asked us to do a self defense class for the kids so they could learn valuable self defense lessons and get some energy out at the same time.

Itโ€™s was so fun, these girls were amazing and I know they took home so valuable information. 1 always draw attention โ€œHELP, HELP.โ€ 2 create opportunity to run.

Loved working with these amazing kids. THINKFIT and have a great day.

Wrestling is in full effect at TTS. We go over must know moves plus we also cater to our wrestlers and show them better ...
02/07/2025

Wrestling is in full effect at TTS. We go over must know moves plus we also cater to our wrestlers and show them better options to tighten up the moves they are already doing. Building champions. We still have openings, for more details call 331-725-1976. THINKFIT and have a great day.

Address

22 E. Merchants Drive
Oswego, IL
60543

Telephone

+16309621148

Website

Alerts

Be the first to know and let us send you an email when TTS - Truth Training Systems posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TTS - Truth Training Systems:

Shortcuts

Share

Category