Cape Cod Bike Fit

10/18/2025

Great work, Suzanne!! 🙌

Congratulations to Suzanne for representing Team USA at the World Triathlon Championships in Australia and earning the title of third in the world! She is truly an inspiration! 🚴‍♀️🏅🙌

I am honored to have had the opportunity to work with Suzanne and help her adjust her bike fit over the years as her goals continued to grow!

Watching her dedication and hard work pay off is incredibly inspiring. Way to go, Suzanne!!

03/27/2025

Get ready for cycling season!

🚴‍♂️ Hey Cyclists! You regularly care for your bike, but what about yourself? Just like your bicycle, you deserve a tune-up to ensure you're at your best for the season ahead!

To give you incentive to get on board with injury prevention, I’m offering a deep discount on a cyclist tune-up assessment. We will go through a 12-point checklist focusing on the cycling-specific aspects of strength, stability, flexibility, and posture. My goal is to equip you with the tools you need for a successful riding season.

At the end of your session, you'll walk away with a detailed summary of your findings and a personalized action plan that addresses any areas for improvement. With summer just around the corner, now is the perfect time to invest in your performance!

Sign up for your tune-up by April 6th to take advantage of special pre-season pricing of $99!
https://intakeq.com/booking/bjqzwm?serviceId=dd0ffe45-4b85-4a7d-93e6-0abe79e39377

08/07/2024

🙌🏼 This 💯

nothing beats a physio 😎

07/23/2024

Join us this Thursday!!

Come join Bethany Emmel, Nurse for Dr. Arnold at Veritas Direct Care and I as we discuss exercising for health! This FREE workshop is this Thursday afternoon, please call to register 508-418-6600.

06/14/2024

The ribbon has been cut!! ✂️

I would not be where I am today without the support of my family, friends, clients, mentors and the community. Thank you to all!

Thank you Cape Cod Chamber of Commerce for supplying the largest scissors I have ever had the honor of using and for supporting me on this special day!

This journey started with the support of EforAll Cape Cod who helped me turn my idea into a business! 💡

Come check out the fastest way to get from injured to active on Cape Cod 💪

https://www.capecodbefit.com/

04/26/2023

🚴‍♀️ There are a few days left to lock in Pre-Season rates on bike fits!