The Studio Yoga Fitness

The Studio Yoga Fitness The Studio's mission is to guide each participant, regardless of experience, through the journey of yoga and fitness.

We strive to offer a comfortable and welcoming space to move, learn and support the community.

05/31/2026

Join us in June The Studio Yoga Fitness!

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
8:30am vinyasa flow

Fridays
5:15am vinyasa flow
6:30am sculpt

$10 drop in/$65 unlimited classes for 30 days

05/07/2026

🌺 May schedule The Studio Yoga Fitness
We offer a variety of classes sure to help you get stronger and more flexible. Join us! 🤩

Mondays
5:15am vinyasa flow (no class 5/25)
8:30am strength & cardio (no class 5/25)

Wednesdays
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow (no class 5/28)

Fridays
5:15am vinyasa flow
6:30am sculpt

$10 drop in/$65 unlimited classes for 30 days

05/01/2026

Happy 6th Anniversary to The Studio Yoga Fitness! Time sure does fly when you’re having fun! A huge thank you to everyone that has supported us over the years. Please share your thoughts/feelings about your favorite part of The Studio 🌟

My favorite? Seeing people realize their physical strengths and build their confidence through movement!

This made me laugh 😂 Monday morning can be a tough day for an early start but it’s totally worth it! Join us The Studio ...
04/26/2026

This made me laugh 😂 Monday morning can be a tough day for an early start but it’s totally worth it! Join us The Studio Yoga Fitness for vinyasa flow at 5:15am 🧘🏼‍♀️ then at 8:30 for strength & cardio!

04/02/2026

Welcome to April 🌺 Thank you for all of the kind birthday wishes yesterday!
Here’s the schedule for The Studio Yoga Fitness this month.
We hope you can join us for a class or two!

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow

Fridays
5:15am vinyasa flow
6:30am sculpt (4/17, 4/24 & 5/1)

$10 drop in/$65 unlimited classes for 30 days

03/01/2026

Welcome to March! 🍀 💚 Join us The Studio Yoga Fitness for a variety of classes offered to keep you moving and breathing ☺️

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:30am sculpt (no class 3/25)
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow

Fridays
5:15am vinyasa flow (no class 3/6)

02/01/2026

February is here! Join us at The Studio Yoga Fitness to take care of yourself through some yoga and/or fitness classes 🤩

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:30am sculpt w/Sheri Penney (no class 2/11)
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow w/Lindsay Kittleson

Fridays
5:15am vinyasa flow

$10 drop in/$65 unlimited classes for 30 days

Wow! Die hard yogis braving -20 degrees is nothing short of amazing 🤩 Your dedication is inspiring! 🧘🏼‍♀️
01/23/2026

Wow! Die hard yogis braving -20 degrees is nothing short of amazing 🤩 Your dedication is inspiring! 🧘🏼‍♀️

01/01/2026

Welcome to 2026 The Studio Yoga Fitness!
Join us in January for a variety of classes that will help you to feel stronger, more flexible and healthier. Thank you for your continued support!

Mondays
5:15am vinyasa flow
8:30am strength & cardio

Wednesdays
6:15am sculpt (no class 1/14)
8:30am vinyasa flow

Thursdays
6:15pm vinyasa flow (no class 1/1)

Fridays
5:15am vinyasa flow

$10 drop in/$65 unlimited classes for 30 days

Happy New Year🌟 WOW! the last three spots in the new year nutrition class filled up quickly! Lorie and I are opening up...
01/01/2026

Happy New Year🌟 WOW! the last three spots in the new year nutrition class filled up quickly! Lorie and I are opening up two more spots to make it a group of 12. DM for details/questions
Looking forward to January 7th!

Address

718 Main Street
Osage, IA
50461

Telephone

+16413309286

Website

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