Kallus Gym

07/24/2026

We’re super excited to be partnering with Special Olympics Missouri.  if you know of any athletes who would be interested in the program reach out to us for more information!

🚨 NEW PROGRAM ALERT! 🚨💪

🌟 Train 4 Life (T4L) Fitness is coming to Kallus Gym in Osage Beach, and we want YOU there! 🏋️‍♀️🎉

Calling all Special Olympics athletes—this is your chance to get stronger, healthier, and more confident while having fun with friends! 💙❤️

🔥 Only 15 participant spots are available, so don’t wait! Register today before they’re gone! ⏳

✅ FREE to participate
💪 Build strength & fitness
🤝 Meet new friends
🎉 Have fun every step of the way!

🔗 Sign up here:
https://www.jotform.com/261793661167163

Tag a teammate who needs to see this! 👇

07/15/2026

☀️ Keep Your Kids Active This Summer at Kallus Kids! 💪🎉

Looking for a fun way to keep your kids moving this summer? Kallus Kids is the perfect place for them to build strength, confidence, and healthy habits—all while having an absolute blast!

📅 Mondays & Wednesdays
🕧 12:30–1:30 PM
👧🧒 Ages 7–13

Our classes are designed to teach kids the fundamentals of strength training, movement, coordination, and fitness in a safe, encouraging environment. Yes, we’re working out—but we’re laughing, playing, and having fun every step of the way!

Our goal is to help kids develop a lifelong appreciation for fitness while making new friends and building confidence.

✨ Come join us next week and see why Kallus Kids is one of the highlights of summer!

📩 Send us a message to reserve your child’s spot!

05/13/2026

No matter your age, fitness level, or where you’re starting from… there’s a place for you at Kallus Gym.

From kids and high school athletes to busy moms, dads, grandparents, and senior adults — our gym is filled with people who are simply showing up and putting in the work together.

At Kallus Gym, you’ll find more than just great equipment and programming. You’ll find a community that encourages you, pushes you, supports you, and makes you feel like you belong from day one.

Whether your goal is to get stronger, healthier, more confident, train for sports, lose weight, or simply move your body again… we have classes and programs for everyone.

If you’ve been looking for a gym to join, this is it.
Come check out what makes our community different.

📍 Kallus Gym
💥 The Gym For Everyone

05/06/2026

Check out our updated class schedule and come join us!!!

04/09/2026

✨ MOMS CLASS – THURSDAYS 9:30–10:30 ✨

No matter what stage of your postpartum journey you’re in—or what your current fitness level looks like—this class is for YOU. 💕

This is more than just a workout… it’s a group of incredible women showing up, pushing each other, encouraging one another, and choosing to make their health and fitness a priority—for themselves and their families.

💪 Build strength
💪 Create healthy habits
💪 Take time for YOU

Classes are just $12 🙌
Bring your baby 👶 and we’ve even got a space for your little ones to hang out!

Grab a friend and come be part of something special—we’d love to have you 💖

04/08/2026

SATURDAY MORNING ENERGY 🔥

Looking for a high-energy workout to kickstart your weekend?! 💪

Join us this Saturday from 8–9 AM with Adria for a class that will get you moving, hyped up, and ready to take on the day!

Bring a friend, push each other, and let’s make it a great start to the weekend 🙌

See you there!

04/08/2026

Meet Angie Bishop 👏

Angie started at Kallus Gym back in October, and from day one she’s shown up ready to WORK. Her consistency has been unmatched—day after day, putting in the effort and trusting the process.

She set goals early on and hasn’t looked back. The results she’s seeing are a direct reflection of her discipline, dedication, and positive mindset 💪

We are so proud of you, Angie, and so grateful to have you as part of our Kallus family! Keep showing up—you’re inspiring more people than you know. ❤️

StrongerEveryday

03/26/2026

Calling all moms 🤍

Whether you’re pregnant, postpartum, or just looking for a supportive community—you belong here.

Our Strong Moms class is designed to help you move your body, build strength, and connect with other moms who get it.

📅 Thursdays
⏰ 9:30–10:30 AM

Come as you are. Bring your babies. Meet your people. Get stronger together.

We’d love to have you join us—message us to get started!

03/25/2026

💪 Stay strong, steady, and independent at any age!

Our Senior Strength & Mobility class is all about building strength, balance, and flexibility in a supportive, judgment-free environment. Every workout is tailored to your ability—so you can move safely and confidently.

📅 Tuesdays & Thursdays
⏰ 11:15 AM – 12:15 PM

Did you know? Research shows that adults over 60 who strength train 2–3 times per week can increase muscle mass, improve balance, and reduce the risk of falls by up to 40%!

It’s never too late to prioritize your health and keep your body strong—come join us and feel the benefits!

03/25/2026

Strong, confident, and having FUN 💪🔥

Our Kallus Kids classes are the perfect mix of fitness and fun! We focus on speed, agility, strength, and conditioning—all while keeping your kids engaged and excited to move.

📅 Mondays & Wednesdays
⏰ 4:00–5:00 PM

Give your kids a place to build confidence, stay active, and burn off that energy in a positive way!

Spots are limited—message us to get your child signed up!