Crossroads Strength & Fitness

Crossroads Strength & Fitness Offers high intensity interval training style workouts.

Thanks to everyone who came out for our final community event of the summer💪🏻🔥
09/06/2026

Thanks to everyone who came out for our final community event of the summer💪🏻🔥

Our summer community workouts have been so much fun! We have one more coming up September 5th at 8:00 am, and it’s a goo...
08/31/2026

Our summer community workouts have been so much fun! We have one more coming up September 5th at 8:00 am, and it’s a good one — you don’t want to miss it!🤩

Grab your family. Grab your friends. We want to make it the biggest one yet.

Partner - 9 Rounds For Time:
* 5 Synchronized Thrusters
* 18 Hang Power Cleans (split with partner as needed)
* 8 Synchronized Burpees
* 2 Minutes Max Calories (pick your poison — row, ski, or bike; split with partner as needed)

Come ready to sweat, have some fun, and see what we’re all about💪🏻

08/30/2026

You don't need to be perfect. You just need to keep showing up.

08/26/2026

Handstand push-ups..pike push-ups..strict press…and lots of lunges on the menu today 🔥

Today’s class was a great reminder that scaling is OK - showing up at your level beats skipping the gym any day.

08/24/2026

We train for the moments that matter outside these four walls. Because being strong isn’t just about how much you can lift—it’s about being capable, independent, and ready for whatever life throws your way.

Bending down to play with your kids/grandkids on the floor.
Picking yourself up after a fall. Carrying the groceries inside.
Lifting, carrying, pushing, pulling, running, and moving with confidence.

That’s why we do what we do. That’s functional fitness. That’s stronger together. 💪🏻

08/20/2026

After some technical difficulties….we’re back 👏🏻👏🏻

Here’s some proof we haven’t left the gym though 🤪

07/06/2026

A new week starts tomorrow.

Showing up is the hardest part—we know. But we also know that future you will be so grateful you did.

One workout. One hour. One step closer to becoming stronger & 1% better than you were yesterday.

Community workout #3…..LET’S GO❤️👏🏻⚡️💙🤍
07/04/2026

Community workout #3…..LET’S GO❤️👏🏻⚡️💙🤍

Imagine being so strong….you break a dumbbell in half 💪🏻👀⚡️👏🏻
07/02/2026

Imagine being so strong….you break a dumbbell in half 💪🏻👀⚡️👏🏻

Address

25 S Greenview Road
Orwigsburg, PA
17961

Opening Hours

Monday 6am - 8am
4:30pm - 7pm
Tuesday 6am - 7am
4:30pm - 7pm
Wednesday 6am - 8am
4:30pm - 7pm
Thursday 6am - 7am
4:30pm - 7pm
Friday 6am - 8am
4:30pm - 7pm
Saturday 8am - 10am

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